
Hacking Health and Nutrition is the evidence-based podcast for people managing digestive issues, food sensitivities, and chronic inflammation. David, the podcast creator and a health advocate who overcame IBS and 46 food intolerances, breaks down complex nutrition science into actionable strategies you can use today. I use AI hosts and source-validated research from modern tools to connect abstrac... more
| Publishes | Daily | Episodes | 26 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Categories | NutritionFoodHealth & FitnessArts | ||||

Today we evaluate three different supplements at the request of a listener and we jump into their, indications, contraindications and more!
Collagen+C * Biotin * Hyaluronic Acid
See what doses and combinations are helpful for your health needs and ... more
Not all fiber supplements work the same! Discover the differences between psyllium, inulin, wheat dextrin & others. Find the best fiber for YOUR health needs.
Are you confused by the overwhelming array of fiber supplements lining store shelves? You'... more
Could your chronic pain be caused by nutrient deficiencies? Most people don't realize that iron, B12, and vitamin D play crucial roles in pain management—and that both deficiency AND excess can make symptoms worse.
In this episode, you'll discover: more
A long, comprehensive jump into the deep end looking at these different systems of medicine in their history, applications, social impact and science.
Utilizing DTC labs to monitor your own health and advocate for your well-being when your annual exam comes around or you're one of the millions without reliable access to healthcare
This might evolve into a more refined version but for now the humor is all I needed to embrace the silly meets science. The AI host voices sound sauced but the science is sound. It's a shot across the bow, a call in the night, a whaft from another d... more
We're comparing Wally's Chili "No Beans" vs Wally's Refried Pintos and for less than half the price, you win. Stock the pantry for less and do better for your belly.
A brief but useful gauge of return on effort - practical nutrition in 15 hands-on minutes versus convenient bread product from the store. King Arthur's recipe vs the ubiquitous off-the-shelf loaf. Feed the knead or pump the brakes, it's up to you!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #72 |










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The focus is on evidence-based nutrition and health strategies particularly aimed at individuals dealing with digestive issues, food sensitivities, and chronic inflammation. Episodes break down complex topics such as gut health, anti-inflammatory nutrition, and the impact of certain food additives, providing listeners with actionable advice rooted in rigorous research. Unique elements include the use of modern AI tools to interpret nutrition science, making the information accessible and practical. Listeners can expect to find discussions on various dietary approaches, including the FODMAP diet, histamine intolerance, and budget-friendly nutritional choices, helping them navigate their health challenges with informed decisions.
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Hacking Health and Nutrition launched 4 months ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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