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Grounded Moments

BrianJames McMahon, LMFT

We are at our best when we are grounded, when we are settled and secure in who we are, where we are, and what we’re doing. Living, loving, and leading from groundedness takes intentionality, effort, and creativity. And it takes time. That’s what we do in each Grounded Moments episode. We take a few minutes to slow down, to be present with ourselves, to be present with a thought or an idea. We give... more

PublishesDailyEpisodes15Founded6 years ago
Categories
Health & FitnessMental Health

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Latest Episodes

We've all had experiences of being listened, but knowing we aren't being heard. That's because silence isn't the same as listening. 

In Grounded Moments Episode 15 BrianJames McMahon, a licensed marriage and family therapist, consultant, and pastor... more

Not all silence is the same. Not all action is the same. And there can be no solidarity without relationship. In Grounded Moments Episode 14, BrianJames McMahon, a licensed marriage and family therapist, consultant, and pastor, wrestles with the conc... more

It is incredibly difficult to be our best when we do not feel safe. While we often recognize the significance of physical safety, relational and emotional safety can have an equal or greater impact of our sense of stabilty.

Episode 13 of Grounded M... more

In this Grounded Moments mini-series, licensed marriage and family therapist Brian James McMahon explores with us what it means to be whole, the essential components to developing wholeness, and how to lean further into it. 

In this particular epis... more

In this Grounded Moments mini-series, licensed marriage and family therapist Brian James McMahon explores what it means to be whole, the essential components to developing wholeness, and how to lean further into it. In this particular episode he refl... more

It isn't enough just to talk about pain. We must find ways of working ourselves through it in order to be open and available for those we lead and parent! In Part 4 of his Navigating Pain series, BrianJames McMahon, a licensed marriage and family the... more

Let's examine the second shift we need to be attentive to as we navigate our own pain to be better leaders, parents, and pastors. In Part 3 of the 4-part mini series Navigating Pain by Grounded Moments, BrianJames McMahon engages with parents, pastor... more

Let's examine the first shift we need to be attentive to as we navigate our own pain to be better leaders, parents, and pastors. In Part 2 of the 4-part mini series Navigating Pain by Grounded Moments, BrianJames McMahon engages with parents, pastors... more

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How many episodes of Grounded Moments are there?

Grounded Moments launched 6 years ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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