Grounded & In Full Color | Neurodivergent Mom Studio for Overstimulation & Life That Fits Your Brain
Prynsecc EbonyeGrounded & In Full Color is a neurodivergent mom podcast for overwhelmed mothers who live with sensory overload, scattered systems, and full hearts. Hosted by Prynsecc Ebonye, an autistic mom of three, it blends real-life stories, gentle-ish parenting, low-spoons homemaking, digital creativity, and nervous-system care. It’s a soft, lo-fi space for moms building sustainable routines, repairing patt... more
| Publishes | Twice weekly | Episodes | 20 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParenting | |||
Listen to this Podcast
Latest Episodes
That wraps up Season 1 of the podcast!
Look forward to hearing from me come Summer Solstice 2026 🤞🏾
Low-Spoons Studio System for Moms Who Create
If you’re a mom who creates and you’re tired of feeling like you need a three-hour CEO morning, a silent house, childcare, outsourcing, and endless energy just to make anything meaningful, this episode is... more
Late Autism Self-Recognition After Motherhood
If you’ve ever wondered whether you’re actually failing at life—or whether your brain might just work differently—this episode is for you. In this deeply personal story episode, I share how my late autis... more
And Then It Finally Clicked: You’re Not Failing, Your Life Just Doesn’t Fit Your Brain Yet
What if the reason life feels harder than it “should” isn’t because you’re lazy, broken, or bad at follow-through… but because you’ve been trying to force you... more
ADHD? You’re Not Failing—Your System Is
If you’ve ever felt like you just can’t “get it together” no matter how many planners, routines, or productivity hacks you try… this episode on the podcast, Grounded & In Full Color, is for you.
What if you’r... more
What to Say When You’re Too Triggered to Keep Talking
If you’ve ever been in the middle of a hard conversation and felt your chest tighten, your heart race, and your brain stop processing a single word your partner is saying, this episode is for you... more
Talking to Your Partner After Parenting Burnout
If you’ve ever made it through the chaos of the day only to snap at your partner the second the kids are finally asleep, this episode is for you. We’re talking about how to communicate when you’re over... more
Overstimulated After Work? Try This 5-Minute Reset
If you’re someone who ends the workday feeling touched-out, mentally maxed out, and one simple question away from snapping at the person you love most, this episode is for you. In this conversation,... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #40 |  Spain/Kids & Family/Parenting |
Apple Podcasts | #141 | Spain/Kids & Family |
Top Parenting Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Grounded & In Full Color are there?
Grounded & In Full Color launched 6 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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