GirlTREK
Morgan Dixon + Vanessa GarrisonGirlTREK celebrates the power of Black women walking together for health and healing. Join us for walking meditations, wellness wisdom, and inspiring conversations with trailblazers changing the world one step at a time. From our popular Self-Care School program to stories from our million-strong sisterhood, we blend movement, joy, and ancestral wisdom in every episode. Whether you're starting you... more
| Publishes | Daily | Episodes | 229 | Founded | a year ago |
|---|---|---|---|---|---|
| Category | Society & Culture | ||||
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Latest Episodes
In the powerful finale of Self-Care School, Morgan opens with a meditation inspired by Claudette Colvin—evoking the bravery and grace of a girl who sat down so generations could rise. Vanessa then leads us in a jubilant lesson on celebration, teachin... more
In this episode, Morgan opens with a foremother meditation honoring the legacy of 1936 Olympic track and field star Tidye Pickett, a trailblazer whose story deserves to be told. Vanessa and Morgan then have a powerful intergenerational dialogue with ... more
We continue, Next Gen Week, with Vanessa guiding trekkers through a powerful foremother meditation inspired by the wisdom and resilience of Afeni Shakur—activist, mother, and visionary. Through this reflection, we honor the strength of those who came... more
Morgan opens this episode with a heartfelt tribute to Ruby Bridges, honoring her courage and legacy as a trailblazer in the fight for educational equity. Vanessa then leads a thoughtful lesson on the power of mentorship—how to step into the role of a... more
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- Gurllll
This has been a blessing to have something that is deep informative and nurturing to the soul… thank you for this space for learning and healing as we walk🔥🤎❣️
Apple Podcasts5Nyk Lee
United States6 months ago - Powerful Podcast
This season is much needed given the state of affairs we find ourselves in. The meditations, the self care tips, the information sharing!!! I couldn’t ask for a better 30 min walking podcast. Keep going ladies! You are needed.
Apple Podcasts5Kiki8409United States6 months ago - Yeesssss!!!!🙌🏾👊🏾🙏🏾❤️
I think I just found MY PEOPLE… I love this space! Thank you for taking the time to bring us together in the very helpful way! May the Lord add a Blessing!
Apple Podcasts5Stephanie's Huff'n IPodUnited States6 months ago - Love love love!
I’m a historian and I love that I can hear the stories of our people and still find out about new folks I hadn’t heard of before. The fact that Morgan and Vanessa are walking never fails to encourage me to lace up and walk: 15 minutes and 15 back, at a minimum. Keep doing your thing, ladies!
Apple Podcasts5lilac670United States10 months ago - For Black Women
Morgan and Vanessa have given us something special, learning and the way toward joy AND justice. The prioritizing of Black women’s health by walking but with so much more is crucial for us. Much respect to these Black women leaders for their realness and their ability to organize.
Apple Podcasts5withJaimeUnited Statesa year ago
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Apple Podcasts | #227 | United States/Society & Culture |
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Frequently Asked Questions About GirlTREK
What is GirlTREK about and what kind of topics does it cover?
Content typically centers around the empowerment and wellness of Black women, emphasizing collective healing through walking and self-care practices. Episodes cover various important topics such as mentoring, community support, and historical figures who have shaped social movements, while blending personal stories with practical advice for mental and physical wellness. The show promotes themes of sisterhood, self-reflection, and resilience, encouraging listeners to connect with their roots and navigate personal challenges with the support of community. Unique to this content is the integration of walking as a therapeutic practice, often featuring guided meditations and discussions that inspire listeners to take actionable steps towards hol... more
Where can I find podcast stats for GirlTREK?
Rephonic provides a wide range of podcast stats for GirlTREK. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to GirlTREK and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does GirlTREK get?
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What are the audience demographics for GirlTREK?
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How many subscribers and views does GirlTREK have?
To see how many followers or subscribers GirlTREK has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to GirlTREK?
These podcasts share a similar audience with GirlTREK:
1. Therapy for Black Girls
2. Myleik Teele's Podcast
3. The Homecoming Podcast with Dr. Thema
4. Brown Ambition
5. Deeply Well with Devi Brown
How many episodes of GirlTREK are there?
GirlTREK launched a year ago and published 229 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact GirlTREK?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for GirlTREK?
Rephonic pulls ratings and reviews for GirlTREK from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for GirlTREK?
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What guests have appeared on GirlTREK?
Recent guests on GirlTREK include:
1. Cheryl Lee Ralph
2. Dr. Shonequa Jones
3. Kimberely Harris
4. Bahia Shabazz
5. Sonia Renee Taylor
6. Shannon Morris
7. Antoinette Johnson
8. Chris Ashburnt
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.