GirlTREK
Morgan Dixon + Vanessa GarrisonGirlTREK celebrates the power of Black women walking together for health and healing. Join us for walking meditations, wellness wisdom, and inspiring conversations with trailblazers changing the world one step at a time. From our popular Self-Care School program to stories from our million-strong sisterhood, we blend movement, joy, and ancestral wisdom in every episode. Whether you're starting you... more
| Publishes | Weekly | Episodes | 234 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||
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Latest Episodes
What do you do when your spirit is telling you one thing, but the facts in front of you say another?
In this episode, Nyra and Tyreen take a 30-minute walk through the tension between logic and faith, certainty and surrender. Together, they explore... more
What if the patterns shaping your relationships started long before your current relationships began?
In this episode, Nyra G and Tyreen Taylor take a 30-minute walk through the four attachment styles—secure, anxious, avoidant, and disorganized. Tog... more
We've been taught to be strong, to hold it all together, and to show up for everyone else—even when our own cup is empty.
In this episode, Tyreen and Nyra unpack the hidden cost of always being the helper. Together, they explore how emotional debt b... more
Faithfulness is explored through the lens of stewardship of land and access to housing. This episode invites listeners to consider how caring for the earth and our homes is a reflection of spiritual commitment.
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- Older woman
Hart heartache sit back
Apple Podcasts5Mimi7739
United States8 months ago - Love the vibe! So needed
My coworker sister friend( yep all those) referred me to this podcast yesterday and I’ve been hooked!! Real, informative and yet still feel authentic to the culture! I just followed. And subscribed!
Apple Podcasts5RoCRNAUnited States10 months ago - Gurllll
This has been a blessing to have something that is deep informative and nurturing to the soul… thank you for this space for learning and healing as we walk🔥🤎❣️
Apple Podcasts5Nyk LeeUnited Statesa year ago - Powerful Podcast
This season is much needed given the state of affairs we find ourselves in. The meditations, the self care tips, the information sharing!!! I couldn’t ask for a better 30 min walking podcast. Keep going ladies! You are needed.
Apple Podcasts5Kiki8409United Statesa year ago - Yeesssss!!!!🙌🏾👊🏾🙏🏾❤️
I think I just found MY PEOPLE… I love this space! Thank you for taking the time to bring us together in the very helpful way! May the Lord add a Blessing!
Apple Podcasts5Stephanie's Huff'n IPodUnited Statesa year ago
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Frequently Asked Questions About GirlTREK
What is GirlTREK about and what kind of topics does it cover?
A wellness-forward conversation series centered on Black women's health, leadership, and community empowerment. Episodes weave walking meditation, faith, and social justice with practical guidance on caregiving, food justice, housing, and mental well-being, often featuring organizers, faith leaders, and health advocates from GirlTREK. Highlights include guest perspectives on gentleness, legacy leadership, and the link between daily movement, nourishment, and justice, making it a motivational resource for listeners aiming to improve personal health while supporting community resilience.
Where can I find podcast stats for GirlTREK?
Rephonic provides a wide range of podcast stats for GirlTREK. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to GirlTREK and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does GirlTREK get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for GirlTREK, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for GirlTREK?
Rephonic provides comprehensive predictive audience data for GirlTREK, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does GirlTREK have?
To see how many followers or subscribers GirlTREK has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to GirlTREK?
These podcasts share a similar audience with GirlTREK:
1. Deeply Well with Devi Brown
2. Brown Ambition
3. She's So Lucky
4. The Homecoming Podcast with Dr. Thema
5. Woman Evolve with Sarah Jakes Roberts
How many episodes of GirlTREK are there?
GirlTREK launched 2 years ago and published 234 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact GirlTREK?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for GirlTREK?
Rephonic pulls ratings and reviews for GirlTREK from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for GirlTREK?
Rephonic provides full transcripts for episodes of GirlTREK. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on GirlTREK?
Recent guests on GirlTREK include:
1. Nyra Govan
2. Chasity Moncure
3. Angela McKee Brown
4. Deborah Rudolph
5. Carla Harris
6. Marcy Thomas
7. Dr. Tiffany Gout
8. Tara Campbell
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.