GirlTREK
Morgan Dixon + Vanessa GarrisonGirlTREK celebrates the power of Black women walking together for health and healing. Join us for walking meditations, wellness wisdom, and inspiring conversations with trailblazers changing the world one step at a time. From our popular Self-Care School program to stories from our million-strong sisterhood, we blend movement, joy, and ancestral wisdom in every episode. Whether you're starting you... more
| Publishes | Daily | Episodes | 234 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||
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Latest Episodes
Gentleness is highlighted as a path to mental and emotional wellness. This episode offers reflections on slowing down, softening our spirits, and prioritizing healthy minds.
The final day celebrates the journey and lifts up the voices of the next generation of leaders. This episode closes with intergenerational prayers and a call to keep walking in faith, joy, and justice.
Faithfulness is explored through the lens of stewardship of land and access to housing. This episode invites listeners to consider how caring for the earth and our homes is a reflection of spiritual commitment.
This conversation focuses on goodness as a spiritual practice, with a spotlight on nourishing our bodies with healthy food. Listeners will walk away inspired to choose goodness in what they eat and how they live.
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Reviews
- Love the vibe! So needed
My coworker sister friend( yep all those) referred me to this podcast yesterday and I’ve been hooked!! Real, informative and yet still feel authentic to the culture! I just followed. And subscribed!
Apple Podcasts5RoCRNA
United States2 months ago - Gurllll
This has been a blessing to have something that is deep informative and nurturing to the soul… thank you for this space for learning and healing as we walk🔥🤎❣️
Apple Podcasts5Nyk LeeUnited States7 months ago - Powerful Podcast
This season is much needed given the state of affairs we find ourselves in. The meditations, the self care tips, the information sharing!!! I couldn’t ask for a better 30 min walking podcast. Keep going ladies! You are needed.
Apple Podcasts5Kiki8409United States7 months ago - Yeesssss!!!!🙌🏾👊🏾🙏🏾❤️
I think I just found MY PEOPLE… I love this space! Thank you for taking the time to bring us together in the very helpful way! May the Lord add a Blessing!
Apple Podcasts5Stephanie's Huff'n IPodUnited States7 months ago - Love love love!
I’m a historian and I love that I can hear the stories of our people and still find out about new folks I hadn’t heard of before. The fact that Morgan and Vanessa are walking never fails to encourage me to lace up and walk: 15 minutes and 15 back, at a minimum. Keep doing your thing, ladies!
Apple Podcasts5lilac670United Statesa year ago
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Frequently Asked Questions About GirlTREK
What is GirlTREK about and what kind of topics does it cover?
Focusing on the empowerment and health of Black women, episodes often highlight themes of self-care, community, and wellness. Engaging discussions centered around walking meditations provide both practical wisdom and inspiration, while celebrating the legacies of influential Black figures. The format encourages collective healing, with valuable insights on relationships, parenting, and mental health challenges faced by the community. Uniquely, this initiative blends movement with social activism, underscoring the transformative power of daily physical activity. The format likely appeals to those interested in personal development, community support, and cultural heritage, making it a notable resource for Black women seeking empowerment thro... more
Where can I find podcast stats for GirlTREK?
Rephonic provides a wide range of podcast stats for GirlTREK. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to GirlTREK and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does GirlTREK get?
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What are the audience demographics for GirlTREK?
Rephonic provides comprehensive predictive audience data for GirlTREK, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does GirlTREK have?
To see how many followers or subscribers GirlTREK has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to GirlTREK?
These podcasts share a similar audience with GirlTREK:
1. Therapy for Black Girls
2. Deeply Well with Devi Brown
3. The Clever Girls Know Podcast With Bola Sokunbi
4. Gettin' Grown
5. The Homecoming Podcast with Dr. Thema
How many episodes of GirlTREK are there?
GirlTREK launched a year ago and published 234 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact GirlTREK?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for GirlTREK?
Rephonic pulls ratings and reviews for GirlTREK from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for GirlTREK?
Rephonic provides full transcripts for episodes of GirlTREK. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on GirlTREK?
Recent guests on GirlTREK include:
1. Nyra Govan
2. Chasity Moncure
3. Deborah Rudolph
4. Carla Harris
5. Marcy Thomas
6. Dr. Tiffany Gout
7. Tara Campbell
8. Angela McKee Brown
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.