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Artwork for Girls Gone Gravel podcast

Girls Gone Gravel podcast

Girls Gone Gravel
Women's Cycling
Gravel Cycling
Unbound Gravel
Tour De France Femmes
Nutrition
Emporia
Lauren Hall
Gravel Racing
Geerike Schreurs
Competitor Insights
Women's Cycling Empowerment
Course Dynamics
Weather Conditions
Unbound Gravel 2024
Gravel Biking
Ankle Injury
Leadville 100
Women In Cycling
Tifosi
Precision Fuel & Hydration

Girls Gone Gravel is a community of women empowered to chase their big adventures.

PublishesWeeklyEpisodes298Founded6 years ago
Number of ListenersCategories
Health & FitnessSportsFitness

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Artwork for Girls Gone Gravel podcast

Latest Episodes

Welcome to our 6th year of the podcast! Our first guest of 2026 is friend of the podcast, and professional cyclist Sarah Sturm. Sarah joined us live to answer all of our burning questions about her life as a professional off-road cyclist. She talks a... more

This week on the show Kathryn and Kristi are chatting with French cyclist, Cécile Lejeune. Cécile grew up in the suburbs of Paris, and got her start in endurance sport in triathlon at age 12. She had quick success in the sport winning national titles... more

On this week’s episode Kathryn welcomes back Jill Martindale, who was last on the show in 2021 after she won the 2020 Iditarod Trail 1000 Invitational. Recently, Jill set the FKT on the 300 mile Mega Midsouth route in November of 2025 despite chilly ... more

We’re back! And to celebrate, Kathryn and Kristi welcome back their friend and cycling guide extraordinaire Heidi Rentz. Heidi and her husband started The Cyclist’s Menu back in 2015 with their shared passion of adventuring by bike and eating delicio... more

Key Facts

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Recent Guests

Jill Martindale
Cyclist and community organizer involved in biking events and promoting winter cycling.
Episode: Ready to Ride with Jill Martindale (Episode 236)
Heidi Rentz
Cycling guide and event organizer in Patagonia
The Cyclist's Menu
Episode: Ride Bikes Eat Food with Heidi Rentz (Episode 234)
Morgan Aguirre
Professional gravel cyclist who entered the cycling world later in life.
Episode: **REBROADCAST** Leap of Faith with Morgan Aguirre (Episode 224)
Serena Bishop Gordon
Founder of Special Blend Gravel and endurance off-road cyclist with over a decade of coaching experience.
Special Blend Gravel
Episode: How To Train In The Offseason LIVE with Serena Bishop Gordon (Episode 234)
Meredith Miller
Experienced commentator and former cyclist
Episode: The Sugars Preview Show with Lauren Hall & Meredith Miller (Episode 232)
Maude Farrell
Athlete and friend of Mo Wilson who's competing in endurance events.
Episode: Finding Your Superpower with Maude Farrell (Episode 231)
Cristy Keely
Cyclist and mentor, part of Rocket Revolution coaching and Southeast Gravel
Episode: Homegrown Gravel with Christy Keely & Nicole Johnson (Episode 230
Boyd Johnson
Founder of Boyd Cycling and husband to Nicole Johnson
Boyd Cycling
Episode: Homegrown Gravel with Christy Keely & Nicole Johnson (Episode 230
Cécile Lejeune
French British athlete who placed fourth at Unbound and is currently competing in the Lifetime Grand Prix.
Episode: The Way Back with Cécile Lejeune (Episode 229)

Hosts

Kristi Moan
Host and co-founder of the cycling-focused community, advocating for women in sports.
Kathryn Taylor
Co-host with a deep commitment to empowering women through cycling and adventure.

Reviews

4.8 out of 5 stars from 130 ratings
  • Today’s Episode about Women’s Racing the next few months

    Was just wonderful!! Great insights — I knew some but certainly not all…. And personal element of the insights were especially terrific!

    Apple Podcasts
    5
    Kimcork
    United States2 years ago
  • Stoked, pumped, inspired

    As a fellow adventure-seeker I’m so inspired by these stories. I want to try it all, and have yet to make it to mountain biking yet, but be assured it’s on the docket!

    Apple Podcasts
    5
    Heycoachmac
    United States2 years ago
  • Loving this content

    Thank you for making such a great show featuring awesome women.

    Apple Podcasts
    5
    Tom_Tu
    United States3 years ago
  • Girl power fuel!

    Thank you guys for this awesome podcast, I feel like I made new friends, and I am learning so much!

    You guys should interview Cynthia Frazier, she is the organizer of the race Gravista in Virginia and just an absolute beast on the bike. She won Unbound XL this year.

    Apple Podcasts
    5
    Clarisse from Sweet Sippin
    United States3 years ago
  • Love GGG podcast

    Keep up the great conversations and interviews, Ladies! I really adored episode 101 with Alli and Anne, giving a great overview of the Tour de F Femmes. (I was still learning so much about this race from this episode!) I adore the passion, the knowledge about the athletes, and how this podcast showcases both the athletes, and the leaders in the athletic industry who are pushing womens sports engagement further!!! We are so thankful for this progressive action. (PS- I loved that Alli was dr... more

    Apple Podcasts
    5
    DJ in Htown
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There's a strong praise for the discussion of women's safety and advocacy in cycling, contributing positively to the community.
Listeners appreciate the empowering conversations and genuine camaraderie featured among women cyclists.
Many mention the refreshing perspective of female hosts and guests discussing cycling from a woman's viewpoint, contrasting with typical male-centric cycling narratives.
They find the content to be both inspiring and relatable, often highlighting personal stories that resonate deeply with their own experiences.

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Talking Points

Recent interactions between the hosts and their guests.

How To Train In The Offseason LIVE with Serena Bishop Gordon (Episode 234)
Q: What is the most important thing you could do to continue to build power on the bike?
Building power on the bike is really goal-dependent, but the baseline is building your aerobic engine through consistency and progressive training over time.
Finding Your Superpower with Maude Farrell (Episode 231)
Q: Was there ever a time that you thought, I don't want to do this anymore?
Yes, definitely. After losing Mo, I felt a lot of pressure to keep racing but was emotionally struggling.
**REBROADCAST** Big Goals with Caroline Wreszin (Episode 213)
Q: What's your daily routine like to achieve that?
It's more focused on high-intensity work and maintaining sleep and nutrition.
**REBROADCAST** Big Goals with Caroline Wreszin (Episode 213)
Q: Can you tell us what your goal is?
I want to go to the Olympics in 2028. It's a hometown Olympics, Los Angeles.
Adventure Femmes with Lani Woods (Episode 219)
Q: What advice would you give to women who are curious about racing but don't know if they belong on the start line?
My advice would be, don't overthink it. Just do it and have fun. It's you versus your own fears, not against all the other women at the start line.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Girls Gone Gravel podcast

What is Girls Gone Gravel podcast about and what kind of topics does it cover?

This podcast centers around the vibrant community of women in cycling, particularly those passionate about gravel biking and adventure sports. Episodes highlight personal stories of resilience, empowerment, and the unique challenges that women face in the male-dominated world of cycling. Topics range from training tips and health insights to personal anecdotes of overcoming obstacles and achieving impressive riding feats, often featuring notable guests who share their experiences in competitive cycling or cycling advocacy. The engaging discussions aim to inspire female listeners to pursue their cycling goals and foster a sense of camaraderie within the cycling community.

Where can I find podcast stats for Girls Gone Gravel podcast?

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How many listeners does Girls Gone Gravel podcast get?

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What are the audience demographics for Girls Gone Gravel podcast?

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How many subscribers and views does Girls Gone Gravel podcast have?

To see how many followers or subscribers Girls Gone Gravel podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Girls Gone Gravel podcast?

These podcasts share a similar audience with Girls Gone Gravel podcast:

1. With Pace
2. Hit Play Not Pause
3. Ask a Cycling Coach Podcast - Presented by TrainerRoad
4. Talking Over You
5. The Rich Roll Podcast

How many episodes of Girls Gone Gravel podcast are there?

Girls Gone Gravel podcast launched 6 years ago and published 298 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Girls Gone Gravel podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Girls Gone Gravel podcast?

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How do I access podcast episode transcripts for Girls Gone Gravel podcast?

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What guests have appeared on Girls Gone Gravel podcast?

Recent guests on Girls Gone Gravel podcast include:

1. Jill Martindale
2. Heidi Rentz
3. Morgan Aguirre
4. Serena Bishop Gordon
5. Meredith Miller
6. Maude Farrell
7. Cristy Keely
8. Boyd Johnson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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