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Artwork for Girls Gone Gravel podcast

Girls Gone Gravel podcast

Girls Gone Gravel
Women's Cycling
Gravel Racing
Cycling
Gravel Cycling
Unbound Gravel
Tour De France Femmes
Nutrition
Women's Sports
Women In Cycling
Women In Sports
Lifetime Grand Prix
Zwift
Strength Training
Leadville
Unbound Gravel Race
Gravel Biking
Triathlon
Cycling Community
Community Building
Women Empowerment

Girls Gone Gravel is a community of women empowered to chase their big adventures.

PublishesWeeklyEpisodes323Founded6 years ago
Number of ListenersCategories
SportsHealth & FitnessFitness

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Artwork for Girls Gone Gravel podcast

Latest Episodes

In this episode, Kathryn and Kristi are joined by professional cyclist and advocate Austin Killips. They explore Austin’s journey from racing to community organizing, highlighting the vision behind her upcoming Grit Mountain Bike Festival. Austin sha... more

In this episode,Kathryn and Kristi are joined by Gretchen Powers, an influential filmmaker, photographer, and sports industry veteran. They explore Gretchen’s career journey, beginning with her roots in Vermont and her transition from an aspiring Oly... more

On this week’s episode we hear from Kristi live from SBT GRVL with U23 rider Samantha Campbell. This year is Samantha’s second season on the U23 Life Time Grand Prix, and this year she is racing on the Velocio/ENVE team. She talks about how the team ... more

On our episode this week Kathryn and Kristi welcome gravel new-comer Lizzie Hermolle. Hailing from the UK, Lizzie won the British gravel national championship in 2025 in just her second season racing gravel. Lizzie was a soccer player growing up. She... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Gretchen Powers
Photographer, videographer, filmmaker
Independent photographer/filmmaker specializing in cycling and winter sports
Episode: Celebrating Stories Behind the Sport with Gretchen Powers (Episode 259)
Samantha Campbell
U23 rider, Velocio ENVE team member
Velocio ENVE team
Episode: One More Match with Samantha Campbell (Episode 258)
Lizzie Hermolle
British Gravel National Champion, gravel racer
Ventum (sponsor mentioned), gravel racing
Episode: Rookie Season with Lizzie Hermolle (Episode 257)
Cited individual (Solely mentioned as coach of Lizzie)
Coach to Lizzie, historically referenced as Sean Yates
Unspecified in episode
Episode: Rookie Season with Lizzie Hermolle (Episode 257)
Maddy Nutt
Professional gravel racer and guest
Self; Team Collective owner/athlete
Episode: A Different Kind of Fun with Maddy Nutt (Episode 256)
Cecily Decker
Rider on the course and finisher
Team Criterion / Sponsors
Episode: Unbound 2026 Post Race Show LIVE from Emporia (Episode 255)
Naly Lang
Gravel racer from Darmstadt, Germany (on-site interview)
Unspecified / LIVE
Episode: Unbound 2026 Post Race Show LIVE from Emporia (Episode 255)
Lauren Stephens
US gravel national champion and founder of Next Step Racing
Aegis Cycling Foundation; Next Step Racing
Episode: Growing in Gravel with Lauren Stephens (Episode 253)
Hannah Otto
Elite gravel racer and endurance athlete known for FKTs and race strategy
Episode: Always Improving with Hannah Otto (Episode 252)

Hosts

Kristi Moan
Host with a focus on race strategy, community, and sponsor integration; longstanding pillar of the show.
Kathryn Taylor
Co-host and regular speaker, essential partner in episodes covering strategy, culture, and events.

Reviews

4.8 out of 5 stars from 133 ratings
  • Today’s Episode about Women’s Racing the next few months

    Was just wonderful!! Great insights — I knew some but certainly not all…. And personal element of the insights were especially terrific!

    Apple Podcasts
    5
    Kimcork
    United States2 years ago
  • Stoked, pumped, inspired

    As a fellow adventure-seeker I’m so inspired by these stories. I want to try it all, and have yet to make it to mountain biking yet, but be assured it’s on the docket!

    Apple Podcasts
    5
    Heycoachmac
    United States2 years ago
  • Loving this content

    Thank you for making such a great show featuring awesome women.

    Apple Podcasts
    5
    Tom_Tu
    United States4 years ago
  • Girl power fuel!

    Thank you guys for this awesome podcast, I feel like I made new friends, and I am learning so much!

    You guys should interview Cynthia Frazier, she is the organizer of the race Gravista in Virginia and just an absolute beast on the bike. She won Unbound XL this year.

    Apple Podcasts
    5
    Clarisse from Sweet Sippin
    United States4 years ago
  • Love GGG podcast

    Keep up the great conversations and interviews, Ladies! I really adored episode 101 with Alli and Anne, giving a great overview of the Tour de F Femmes. (I was still learning so much about this race from this episode!) I adore the passion, the knowledge about the athletes, and how this podcast showcases both the athletes, and the leaders in the athletic industry who are pushing womens sports engagement further!!! We are so thankful for this progressive action. (PS- I loved that Alli was dr... more

    Apple Podcasts
    5
    DJ in Htown
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans love the focus on community and mentorship in gravel.
Listeners praise authentic conversations and actionable tips for women in cycling.
Audience appreciates practical race strategy, gear insights, and real-life motherhood stories within endurance sports.
Overall sentiment highlights empowering content and strong host/guest dynamics.

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Talking Points

Recent interactions between the hosts and their guests.

One More Match with Samantha Campbell (Episode 258)
Q: What was your background in cycling?
Samantha explains starting cycling as a family activity in Texas, progressing through middle and high school racing, moving into mountain biking, and then transitioning to gravel racing during college in Colorado, where she found gravel suited her endurance strengths.
Celebrating Stories Behind the Sport with Gretchen Powers (Episode 259)
Q: What has surprised you most about covering women's cycling and how do you see the narrative around women athletes evolving?
She highlights growing enthusiasm for women's sports, improved accessibility to storytelling, and ongoing advocacy for better sponsorship and coverage to elevate female athletes beyond finishes and podiums.
Rookie Season with Lizzie Hermolle (Episode 257)
Q: Tell us how you got into cycling?
Lizzie explains she started cycling later than most, around age 28, after picking up a bike during lockdown, which led to triathlon and eventually gravel racing. A key turning point was discovering she was better at cycling, getting a coach who urged her to race, and progressively moving into gravel and longer events.
A Different Kind of Fun with Maddy Nutt (Episode 256)
Q: What was it like to race Unbound XL after Traka?
The race was tougher than expected due to severe mud and weather, but finishing second felt like a strong result given the conditions and fatigue from the earlier race.
BONUS: Take the Leap: Kate Veronneau on Adventure and Trying Something New at FeistyFest
Q: What makes Feisty Fest a special place for women in cycling?
Selene outlines the sense of community, the safety and encouragement women provide for one another, and the practical activities like track cycling, lifting, swimming, and trail running that empower attendees to push past their comfort zones.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Girls Gone Gravel podcast

What is Girls Gone Gravel podcast about and what kind of topics does it cover?

This show centers on women in gravel racing and cycling culture, blending race strategy, training, event previews, and the evolving role of women in endurance sports. Across episodes, listeners hear practical tips on long-distance gravel racing, race-day logistics, nutrition, gear, and group riding dynamics, plus behind-the-scenes looks at sponsorship, media coverage, and event production. Notable threads include how motherhood intersects with competition, team-building and leadership in racing, inclusivity in events, and the interplay between athletes, brands, and media. The format often features roundtables or deep-dive interviews with elite racers, organizers, and coaches, offering actionable takeaways for aspiring competitors, sponsors,... more

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How many listeners does Girls Gone Gravel podcast get?

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Which podcasts are similar to Girls Gone Gravel podcast?

These podcasts share a similar audience with Girls Gone Gravel podcast:

1. With Pace
2. Bonk Bros
3. Ask a Cycling Coach Podcast - Presented by TrainerRoad
4. The Matchbox - A Cycling Podcast
5. The Time-Crunched Cyclist Podcast by CTS

How many episodes of Girls Gone Gravel podcast are there?

Girls Gone Gravel podcast launched 6 years ago and published 323 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Girls Gone Gravel podcast?

Recent guests on Girls Gone Gravel podcast include:

1. Gretchen Powers
2. Samantha Campbell
3. Lizzie Hermolle
4. Cited individual (Solely mentioned as coach of Lizzie)
5. Maddy Nutt
6. Cecily Decker
7. Naly Lang
8. Lauren Stephens

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