
It's about Mental Health. It's about changing life. It's about looking at self. Starting this Podcast is not just a Podcast. It's about a community and unity. It's about Gettin it done! Gettin real!! Whatever it takes!! This is a Podcast about different subjects. Mental Health being the number one. So grab a drink, throw on the podcast and work on self. Stay The Course. Namaste
| Publishes | Weekly | Episodes | 109 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthMental Health | |||

Having a mindful presence of those around you. Looking to learn about another human being. Having an interest and then the patience and skill of listening to their story is a great way to raise your energy. Having a narrow mind keeps you that way. Yo... more
Anger!!!!! Rage!!!!! Having an Awareness is the way forward. Everything is choice, but, if you choose not to be aware, then you stay where you are in Anger.
Mindfull Awareness puts us in the control seat. Shouting means you are starting to lose that... more
Your success story starts with you. Taking the jump to do mind work with a guide like a Therapist, counselor, or Life coach can be daunting. Once you find who you can work with. work with them, not against. Success is down to you. Do you use your too... more
When you are low frequency, you vibrate low. You are not pushing out there in energy what you want to receive back. Turn the page. Navigate through. Don't choose to stay in low frequency and so low vibration.
Stay The Course
Namaste
Support the s... more
My choice was alcohol. But many things can be abused. Alcohol, sex, food, even your phone!
Why do we do it? Why is it a problem?
Stay The Course
Namaste
Support the show
Check out my YouTube, @Cockneybuddha7075
This one is a funny story. I got a call from my wife, and it went from there.
My wife is my rock. She's a strong individual. I'm thrilled to be spending my life with this amazing woman.
So if ya wanna laugh. Listen in. It involves baby ducks. Does ... more
Are you "humming" low? Is the "engine" not ticking over smoothly? Are you allowing low-frequency energy to infringe on your good energy?
What can you do about it?
Listen in and find out.
Stay The Course
Namaste
M.H Memories Candles
M.H Memories... more
Ya can't help but see what's going on around the world, right? But to wish hate upon another or not have respect for life is not part of my joirney.
ANY life. From ANY political side or heritage. I lost it when my daughter killed a mosquito once. It... more
This podcast is always uplifting to me. I appreciate the vulnerability and kindness of CB. The way he sees the humanity in himself and the stories of the people he meets. This podcast gives me hope and endurance on my healing journey. Thankful for this voice in my ears, heart, life…
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #204 |










Listeners, social reach, demographics and more for this podcast.
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Focusing primarily on mental health, this podcast explores various dimensions of personal growth, emotional resilience, and community building. The host engages with listeners through candid discussions about self-acceptance, the importance of meaningful relationships, and the search for personal significance beyond societal expectations. Episodes often include personal anecdotes and reflections that encourage listeners to think critically about their own life experiences and mental wellness, fostering a sense of connection among the audience. Unique in its blending of humor with poignant topics, it is likely to resonate with anyone interested in a more genuine exploration of mental health and self-improvement.
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Gettin Real launched 2 years ago and published 109 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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