Get Psyched
Lindsey Locke & Amy ShenkHow are you... really? Lindsey and Amy sit down and have an honest check-in. Both therapists, Amy and Linds process the here and now, sharing what the process of opening up really looks like. While clinically trained, the two are as unhinged, messy, and human as can be as they explore this adventure called life.
| Publishes | Twice monthly | Episodes | 142 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementAlternative HealthHealth & FitnessEducation | |||
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Latest Episodes
Can you actually be friends with your ex… or is that a relationship myth we’ve all been taught to believe? In this episode of Get Psyched, we’re unpacking the outdated idea that every breakup has to end in total no contact. Sometimes the end of a rom... more
In this episode of Get Psyched, Lindsey connects her (slightly mischievous) love of embarrassment to one of the most influential relationship research programs of all time: the Love Lab led by John Gottman.
Inside the famed Love Lab at the Universit... more
What if healing from trauma isn’t about “fixing” yourself, but remembering that your brain already knows how to heal? 👀✨
In this episode of Get Psyched, we dive into Amy’s EMDR training experience and unpack how trauma-informed therapies like EMDR ... more
Are New Year’s resolutions helping your mental health, or quietly burning you out? In this episode of the Get Psyched Podcast, we unpack the difference between resolution culture and intention setting, and why the way we approach change can deeply im... more
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Reviews
- Feels like talking to two really smart gfs
I love how approachable and grounded this podcast feels. It’s a gentle reminder to be kind to myself while still holding space for honesty and self-reflection. The topics are incredibly relevant to what so many of us are navigating right now. Thank you for creating this — it truly makes a difference!
Apple Podcasts5pam sa.
United States10 months ago - Mic drop
Love coming to listen to Lindsey and Amy repeatedly mic drop all the truths! The topics are sometimes impeccably timed with things that I am dealing with and I love listening to their advice as well as the banter! You girls keep it light while also spitting those truths that are so necessary. Love you girls!
Apple Podcasts5megcombiesUnited Statesa year ago - Wowza
Came for Amy staying for all the invaluable knowledge. Don’t sleep on this one ladies & gents! 👍👍
Apple Podcasts5EmmyLou555United States2 years ago - Incredible Podcast
Lindsey and Amy crush it! I appreciate their thoughtful insights. They find an exceptional balance in their dialogue between clinical expertise and the “average” human experience. A great listen for the clinically minded or for those look for personal development!
Apple Podcasts5DalehmanUnited States2 years ago - Great podcast for self reflection and healing
For anyone looking to learn and hear about every day issues, this is a great podcast. Lindsey, cohost, and guest are open and vulnerable that allow listeners to feel like they are next to them on the couch hanging out. This creates an environment of authentic and realism to talk about issues and understand the core of the issues. They talk about the highs and lows and how they deal with them. What works and doesn’t work.
Great podcast that I have benefited from in my own life!
Apple Podcasts5REPS0109United States2 years ago
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Apple Podcasts | #92 |  Russia/Education/Self-Improvement |
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Frequently Asked Questions About Get Psyched
What is Get Psyched about and what kind of topics does it cover?
Two therapists host candid check-ins that merge clinical insight with relatable, everyday life. Topics span relationship dynamics, boundaries, communication, and personal growth, often weaving practical tips with humorous banter. Episodes blend evidence-based concepts with real-life anecdotes to help listeners navigate dating, family, self-care, and mental health in a compassionate, no-judgment style. A standout is the seamless balance of professional expertise and authentic, human moments that makes complex topics feel approachable and actionable for listeners at varying stages of personal development.
Where can I find podcast stats for Get Psyched?
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How many listeners does Get Psyched get?
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What are the audience demographics for Get Psyched?
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How many episodes of Get Psyched are there?
Get Psyched launched 5 years ago and published 142 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Get Psyched?
Recent guests on Get Psyched include:
1. Clinton Nunnally
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