Frustrated And Exhausted
Ruth WoodWelcome to 'Frustrated and Exhausted,' a podcast for women in leadership! I'm Ruth Wood, a leadership coach for women, and I’m here to help you navigate life without feeling overwhelmed. This podcast is for you if you're tired of juggling so many things. Here, I'll share experiences, tips, and practical ways to find balance and thrive in leadership without sacrificing your sanity.
| Publishes | Weekly | Episodes | 79 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessEntrepreneurshipCareers | |||
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Latest Episodes
Do you ever feel like you're carrying the weight of impossible standards? In this episode, I’m talking about how high expectations, especially the ones we set for ourselves, can sneakily lead to perfectionism, burnout, and self doubt.
We’ll explore ... more
Today we’re getting into a topic that hits closer to home than most people want to admit - crying at work.
I’m unpacking why emotions show up, how they get misunderstood, and what actually helps when things get teary. We’ll talk gender biases, emot... more
In this episode, I’m getting honest about something I’ve been struggling with lately - focus.
From brain fog to constant distractions, it’s harder than ever to get into deep work mode. So, I’ve been digging into the science of focus, and what actua... more
What does it really take to lead with purpose in today’s world? In this episode, I chat with Estelle McCartney, CEO of Arctic Shores, about career pivots, privilege, and creating change that matters.
Estelle shares how personal loss and a desire fo... more
Key Facts
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Reviews
- Women are Powerful
A very insightful podcast delivered with warmth and humour. I do agree that as women we are and can be powerful. We meet that unconscious bias and assumption all the time that we’re not. I do a lot of work myself in this area, in the field of voice, so I found this fascinating. Well done Ruth, great podcast.
Apple Podcasts5Vocal Intuition
United Kingdoma year ago - Authentic
A very authentic look at women in leadership and the challenges of juggling and spinning the plates. Societal expectations and media representations as key factors are not ignored. Well done, Ruth.
Apple Podcasts5MumofTwoEdinUnited Kingdoma year ago - Practical advice delivered with compassion
Really enjoyed listening to this. Ruth really gets the every day challenges of women in the workplace and reflects on them with warmth, good humour and common sense. Made me feel understood and optimistic.
Apple Podcasts5Hedgehog10101United Kingdoma year ago - Into the future
A delightful delivery from Ruth.
Clear concise and no doubt invaluable to many.
As a retired woman aged 74 I am perhaps fortunate that my work experience was always led by me. I had the self confidence to deal with any injustice and unfairnes in the workplace.
It is important to know your worth and deliver your best.
I will continue to follow l, good luck.🍀
Apple Podcasts5AuldwrinklyUnited Kingdoma year ago - Excellent!
Loved this, honest and engaging. Looking forward to the next episode!
Apple Podcasts5Firefly936United Kingdoma year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #83 | United Kingdom/Business/Careers |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Frustrated And Exhausted launched a year ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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