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Frustrated And Exhausted

Ruth Wood

Welcome to 'Frustrated and Exhausted,' a podcast for women in leadership! I'm Ruth Wood, a leadership coach for women, and I’m here to help you navigate life without feeling overwhelmed. This podcast is for you if you're tired of juggling so many things. Here, I'll share experiences, tips, and practical ways to find balance and thrive in leadership without sacrificing your sanity.

PublishesWeeklyEpisodes24Founded4 months ago
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Latest Episodes

In this episode, we're diving into the world of resilience and legal challenges with my special guest, Ingrid McGhee, a seasoned employment law expert from Weightmans Law Firm in Glasgow.  more

3 days ago

In this episode I'm going to be taking a look at the concept of our shadow, and how that can impact us at work.  more

10 days ago

In this episode, we confront the discomforting reality of how others perceive us when we aren't present. more

17 days ago

In this episode of "Frustrated and Exhausted," we delve into the topic of mansplaining, a phenomenon where men feel compelled to offer unnecessary explanations, often disregarding women's expertise.  more

24 days ago


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5.0 out of 5 stars from 30 ratings
  • Authentic

    A very authentic look at women in leadership and the challenges of juggling and spinning the plates. Societal expectations and media representations as key factors are not ignored. Well done, Ruth.

    Apple Podcasts
    United Kingdom4 months ago
  • Practical advice delivered with compassion

    Really enjoyed listening to this. Ruth really gets the every day challenges of women in the workplace and reflects on them with warmth, good humour and common sense. Made me feel understood and optimistic.

    Apple Podcasts
    United Kingdom4 months ago
  • Into the future

    A delightful delivery from Ruth. more

    Apple Podcasts
    United Kingdom4 months ago
  • Excellent!

    Loved this, honest and engaging. Looking forward to the next episode!

    Apple Podcasts
    United Kingdom4 months ago
  • Great support for women leaders

    Some practical down to earth advice and ideas

    Apple Podcasts
    Tortoise fan 12
    United Kingdom4 months ago

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