
From Trauma to CEO is where ambitious, high-functioning women learn to turn survival wisdom into conscious leadership.Hosted by trauma-informed psychologist Dr. Farya Barlas, this podcast goes beneath “mindset” and into the nervous system, identity, and lived experiences that quietly shape how you work, lead, and succeed.Each episode unpacks the real psychology of high achievement, how your hardes... more
| Publishes | Twice weekly | Episodes | 29 | Founded | 4 months ago |
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| Number of Listeners | Categories | EntrepreneurshipBusiness | |||

We hear these self-development concepts everywhere, burnout, boundaries, self-care, work-life balance. And we adopt them as universal truths without ever asking: does this actually apply to me?
In this episode, Farya challenges the habit of borrowi... more
In this episode, Farya shares the full story of why she built The Method. After training across eight therapeutic modalities and over two decades in clinical practice, she kept seeing the same gap: healing alone didn’t lead to expansion, and action a... more
What happens when reinvention isn’t a branding decision, but a survival strategy? In this episode, I sit down with my dear friend Tracy Matthews to explore what it really takes to evolve when your identity has been built around resilience.
We talk a... more
In this episode, Farya explores why many high performers feel stuck despite doing everything the personal development world recommends. Through the story of a successful entrepreneur, she reveals how what looks like procrastination, avoidance, or sel... more
Identity work is everywhere. But what if the identity that helped you succeed is now the very thing limiting your growth?
In this episode, Farya explores why many high performers feel stuck despite doing the “right” mindset work. The identity that b... more
Nervous system regulation has become one of the most talked-about tools in high-performance spaces.
But what if you can be deeply regulated and still capped at the same level of success you’ve already outgrown?
In this episode, Farya explores the d... more
In this episode, Farya sits down with licensed psychologist and coach Anna Holtzman to explore something most people think is a marketing issue, but rarely is.
They talk about:
• Why being visible can feel threatening even when you’re highly capabl... more
In this episode, Farya discusses a pattern she has observed over 23 years of working with high-performing individuals: the quiet strain carried by people who appear the most steady on the outside. Through client stories, this conversation looks at wh... more
So much of the business/entrepreneurship conversation is about mindset and yes, that’s helpful. However Farya goes deeper to have a more nuanced conversation about the real skill set needed by entrepreneurs - nervous system tools. This is a must-listen if you’ve ever wondered “If I’m so smart, why can’t I figure XYZ (insert your pattern) out?”
I think there’s a lot of biz podcasts, and a lot of mindset/trauma/healing podcasts, but not many where the 2 are blended! And in this day and age where more and more people are starting to work for themselves, find their own path, they’ll realize they have so much unaddressed trauma that’s hindering growth. I know I did! So love that Farya is focusing on this, and creating a safe space for us traumatized CEOs!
@gloriachoupr
This podcast is a real treasure ! Honest, profound, personal, touching deeply. It makes you think and feel at the same time so many things. And just Love success stories ! Thank you for making it possible 🙏
This podcast made my ambitious self feel so seen. There are many patterns and personality traits I’ve noticed as someone who’s always reaching for the next thing, but sometimes feels unsettled around it. It’s like Farya sees and says the struggles in my brain that I can’t put words too. So enlightening!!
Appreciate these insights and how she frames trauma. Highly recommend
First, can we talk about how soothing Farya’s voice is? I could listen all day… But I’m also so hooked by her framing and insights around trauma for high-achievers. She’s given me a ton to think about- Highly recommend!
This is the one I have been waiting for. Farya approaches this with such authenticity and honesty it resonates so deeply. It’s a joy to see this podcast come to fruition and I can’t wait for more episodes.
This series is very relatable both for women and men, it provides both holistic and practical overview and guidance. The origin story and the personal experiences add the authenticity that many others in the field don’t always express or impart. It gives the personal touch and makes the whole series much more human. Amazing so far, looking forward the next instalment.
From Trauma To CEO really helped changed my perspective as Farya Barlas brings about a whole new and unique approach to change my mentality. I feel more motivated and inspired than ever after listening to all of the episodes. Easily a 5 star podcast, can’t wait for future content!
Listening to each of these episodes, I always end up thinking differently about leadership, entrepreneurial life, and resilience. Practical strategies and inspirational advice grounded in decades of experience, radical empathy, and what comes across clearly as a sincere commitment to support and serve. Exceptional work here, well worth a listen. And a re-listen.
It’s extremely relatable and knowledgeable.
I didn’t expect to get hooked so quickly, but this podcast really pulled me in. With every episode I feel like I learned something new or saw things from a new angle. It’s an easy, solid listen. Thanks for bringing this podcast to life!
Highly recommended ⭐️⭐️⭐️⭐️⭐️
Loved this podcast!
Honest, grounded and genuinely helpful. I’ll definitely keep listening.
Incredible sets of podcast
insightful, effortless, easy-to-listen-to and engaging, leaves you wanting to binge
Love hearing Farya’s stories and her guests and so interesting!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #83 |










Recent interactions between the hosts and their guests.
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The focus centers on high-achieving individuals, particularly women, addressing the complex interplay between trauma and success. The host, a trauma-informed psychologist, examines how early life experiences and emotional struggles shape leadership styles and personal fulfillment. Each episode offers insights into transitioning from trauma-led success—anchored in survival—to a more authentic and sustainable form of achievement that prioritizes wellbeing and aligns with one's true identity. Listeners can expect actionable advice that encourages personal growth, emotional exploration, and the development of healthier business practices. This show uniquely combines psychological insights with practical strategies to foster an environment where... more
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From Trauma To CEO launched 4 months ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on From Trauma To CEO include:
1. Tracy Matthews
2. Anna Holtzman
3. Renee Bowen
4. Sally Davidson
5. Dr. Nicole Nasr
6. Nata Salvatori
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