Friluftspsykolog
Tinna J. MariagerEn podcast om natur, psykologi og eventyr. "Friluftspsykolog" er en podcast om, hvordan naturen kan bruges som et frirum for både refleksion og udvikling. Med afsæt i udendørsterapi, mindfulness og naturbaseret arbejde deler jeg erfaringer, øvelser og samtaler med spændende gæster. Hør om mine oplevelser med unge i naturen, få inspiration til at facilitere grupper eller bare finde ro på din næste ... more
| Publishes | Monthly | Episodes | 5 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Language | Danish | Categories | Mental HealthHealth & Fitness | ||
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Latest Episodes
I dette afsnit besøger jeg naturentusiast Ann Berit på hendes landsted på Nordfyn. For snart seks år siden forlod hun storbyen for at finde ro og forbundethed i naturen. Vi taler om hendes rejse, om livsvalg, naturens kraft – og hvordan vi hver især ... more
I denne episode farer jeg vild.
Har du aldrig vandret eller overnattet i naturen? Så lyt med. Jeg giver dig tips og tricks, så du får modet til at prøve.
Hvorfor er det godt, at tilbringe tid alene, og hvad lærer naturens os? Jeg tager dig helt tæ... more
Hvad er det en gåtur gør for vores mentale sundhed? Hvad kan blot 20 minutter i naturen have af effekt på dig? Hvorfor er naturen noget særligt? Alt det giver jeg dig svar på i dette afsnit, hvor jeg starter med at sumpe i min sofa derhjemme, til jeg... more
I dette afsnit er jeg løbet en tur i skoven, hvor jeg fortæller om mine første naturminder, min tid som spejder, mine første vandreture, og hvordan vejen jeg fulgte, førte til et projektlederjob, jeg selv har været med til at skabe. I dag er jeg så h... more
Hej og velkommen til podcasten "Friluftspsykolog". Jeg hedder Tinna, og er psykolog med en passion for at bruge naturen som et redskab til personlig udvikling og mental trivsel.
I denne podcastepisode deler jeg kort mine tanker omkring podcasten. ... more
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Friluftspsykolog launched 10 months ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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