Tiny Shifts
Foothills UnitarianIf you’ve ever felt overwhelmed, disconnected, or disheartened, the Tiny Shifts Podcast is a welcoming haven for you. We don’t just provide words of encouragement; we offer tangible ”tiny shifts” that anyone can incorporate into their lives to drive significant change.
| Publishes | Weekly | Episodes | 200 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementReligion & SpiritualityEducation | ||||
Listen to the Podcast
Latest Episodes
Rev. Christopher Watkins Lamb leads us in an 8-minute breathing meditation using Sarah Dan Jones's Meditation on Breathing. Rev. Christopher is Foothills Unitarian's Community Minister. Community ministers extend the reach of Unitarian Universalist m... more
Rev. Elaine Aron-Tenbrink offers a guided meditation to cultivate self-compassion. more
In this 15-minute mini-episode, Rev. Gretchen guides us in a meditation and journaling exercise to notice the things that receive our attention, discern our values, and explore the intersection of the two. What matters most to you? more
In this season that is so busy for many, we invite you to a mini-episode of Tiny Shifts where Rev. Sean offers a guided meditation to help us practice moving our bodies through the cycle of emotions and stress. more
Insights
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Reviews
- Deep connection and thought provoking
Each week I come away with more connection with real people and real life. I am challenged to think deeper about each and every twist and turn in this life we all share but must be reckoned with inside ourselves.
Apple Podcasts5Ebikenut
United States9 months ago - Funny & Wise & Worth Your Time
Came for the nerdiness of the primer on process theology episode, stayed for full-hearted conversation about living faithfully. The conversations are wise and funny and wide-ranging, and it pops up in a bunch of different episodes but I especially learn something about surrender and showing up faithfully whenever they talk about parenting. When it comes to production/editing aesthetic, I really appreciate the open conversation without rambling. There’s a vulnerability and willingness to not know... more
Apple Podcasts5PodcatchUnited States9 months ago - Must Listen!
I love this podcast! It’s the perfect blend of real-life stories from folks, guided reflection and inquisitive exploration of spiritual topics.
Apple Podcasts5TheMaskedPlatypusUnited States2 years ago - Inspiring! So fresh and authentic
I love this podcast! I always leave with wisdom to take into my day. I appreciate the realness of the hosts and the relevance of the topics. Thank you!
Apple Podcasts5ElaineMplsUnited States2 years ago - A dose of encouragement weekly
All of the speakers bring thought-provoking ideas and heartfelt encouragement to the table, making this podcast a bright addition to my weekly rotation.
Apple Podcasts5shegoesthedistanceUnited States2 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Frequently Asked Questions About Tiny Shifts
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How many episodes of Tiny Shifts are there?
Tiny Shifts launched 12 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Tiny Shifts?
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