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Artwork for Focus Forward: An Executive Function Podcast

Focus Forward: An Executive Function Podcast

Beyond BookSmart

Focus Forward is a comprehensive guide to improving Executive Functions - the mental skills like time-management, task-initiation, organization, and emotional regulation that allow us to be successful. Whether you're a parent looking to better support your child, or are simply looking to improve your own Executive Function (EF) skills, this podcast is for you. We'll be having guests of all kinds o... more

PublishesWeeklyEpisodes43Founded2 years ago
Number of ListenersCategories
EducationSelf-ImprovementHealth & FitnessMental Health

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Artwork for Focus Forward: An Executive Function Podcast

Latest Episodes

Hi everyone! Today we’re talking about sleep. I met with Marlee Boyle, a respiratory therapist and sleep specialist in Nova Scotia, Canada. Marlee co-owns a sleep clinic and specializes in helping people with ADHD improve their sleep. This episode is... more

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7 days ago

Today’s conversation explores a really important topic - the occurrence of ADHD with other diagnoses, also known as comorbidities. If you aren’t sure if this topic applies to you, I encourage you to listen anyway because you might end up learning som... more

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a month ago

Hi everyone! It’s a special day for us here at Focus Forward. Today marks our 40th episode, just days ahead of our two-year podcast anniversary. I want to thank our amazing team at Beyond BookSmart and of course, you, our listeners. It means so much ... more

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a month ago

Today’s episode covers a topic that’s close to my heart - both as a parent and an Executive Function coach. We’ll be talking about self-advocacy for kids and adolescents with Dr. Nerissa Bauer, a behavioral pediatrician from Indiana whom I met throug... more

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2 months ago

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Reviews

5.0 out of 5 stars from 59 ratings
  • Great podcast! Good info!! Hannah is a great host!!

    This is a great podcast, which covers a wide variety of information around ADHD and executive function. I love the sense that Hannah is trying to create a no shame space and gives good relevant information.

    Apple Podcasts
    5
    Super Thankful!☺️
    United Statesa month ago
  • Love it! Thank you

    I’m so grateful for these supportive and thoughtful podcasts. I use them to help me add more tools to my wheelhouse and learn more. more

    Apple Podcasts
    5
    vivasober
    United States4 months ago

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