Focus Forward: An Executive Function Podcast
Beyond BookSmartFocus Forward is a comprehensive guide to improving Executive Functions - the mental skills like time-management, task-initiation, organization, and emotional regulation that allow us to be successful. Whether you're a parent looking to better support your child, or are simply looking to improve your own Executive Function (EF) skills, this podcast is for you. We'll be having guests of all kinds o... more
| Publishes | Twice monthly | Episodes | 81 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||
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Latest Episodes
Hi everyone! I announced it in the last episode, but in case you didn’t catch it, this will be my last Focus Forward episode so I thought we could dive a little into the experience of doing a podcast and share some of what we’ve learned. First, I wan... more
Hi everyone! I have something to tell you and I don’t really know how to say it, so I’m just going to say it like it is. I’ve decided to end my time as part of the marketing team at Beyond BookSmart and sadly, that means that I’ll no longer be hostin... more
I’m so glad you’re here for this conversation, because today we’re diving into a topic that is personally very close to home for me and I’m guessing many of you: the intersection of ADHD, womanhood, and self-love.
My guest today, Kristen Baird-Gold... more
In today’s episode, we’re revisiting obsessive-compulsive disorder or OCD. If you’ve been listening a while, you may remember that in episode 47, I interviewed Dr. Anthony Bram about OCD. wanted to return to this topic because OCD is both more commo... more
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Reviews
- A Must-Listen for ADHD and Executive Function Skills
Hannah Choi’s Focus Forward Podcast is an incredible resource for anyone navigating ADHD. Hannah’s interviews are thoughtful, kind, and engaging; her clear, soothing voice makes listening a joy.
The podcast covers essential topics like executive function skills, ADHD strategies, and self-help mastery, making it a must for anyone looking to grow and learn. Highly recommend!
Apple Podcasts5Chispaefc
United Statesa year ago - Love it! Thank you
I’m so grateful for these supportive and thoughtful podcasts. I use them to help me add more tools to my wheelhouse and learn more. As a special education teacher and mother, I am able to find great comfort and support. Thank you
Apple Podcasts5vivasoberUnited States2 years ago - Great podcast! Good info!! Hannah is a great host!!
This is a great podcast, which covers a wide variety of information around ADHD and executive function. I love the sense that Hannah is trying to create a no shame space and gives good relevant information.
Apple Podcasts5Super Thankful!☺️United States2 years ago - Love it! Thank you
I’m so grateful for these supportive and thoughtful podcasts. I use them to help me add more tools to my wheelhouse and learn more.
As a special education teacher and mother, I am able to find great comfort and support. Thank you
Apple Podcasts5vivasoberUnited States2 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on improving executive function skills through expert conversations, real-world parenting stories, and practical strategies. Episodes frequently center on ADHD, self-regulation, task initiation, time management, and coping with adolescence, with guests ranging from clinicians and researchers to educators, parents, and authors. The show tends to blend personal journey narratives with actionable tips for families and professionals, and often highlights neurodiversity, stigma reduction, and collaborative approaches to supporting EF in daily life. Its strength lies in translating complex research into accessible, implementable guidance and in featuring guests with hands-on experience or expertise in executive function development and su... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Good Hang with Amy Poehler
2. Up First from NPR
3. Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
4. The Mel Robbins Podcast
5. The Daily
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Helena Bowen
2. Lizzett Cuervo
3. Sara Sherman
4. Mort Sherman
5. Dr. Jackie Wolfman
6. Dr. Sarah Cheyette
7. Ellen Galinsky
8. Megan McClelland
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