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First Class Lacrosse Podcast

First Class Lacrosse
Lacrosse
Player Development
Coaching
College Lacrosse
Coaching Philosophy
Maryland
Team Culture
Recruiting
Syracuse
Accountability
USA Men's National Lacrosse Team
Trust and Accountability
Leadership Development
Georgetown University
Zone Offense
Zone Defense
NCAA
Selflessness
Growth Mindset
Kayla Treanor

The official podcast of First Class Lacrosse! Checkout our newsletters Coaches Corner: fcl-coaches-corner.beehiiv.com/subscribe Weekly Thought: 1stclasslax.beehiiv.com/subscribe On the Run: on-the-run.beehiiv.com/subscribe Make sure to SUBSCRIBE to First Class Lacrosse for more highlights, breakdowns & more: www.youtube.com/@firstclasslax?sub_confirmation=1 Follow u... more

PublishesWeeklyEpisodes30Foundeda year ago
Number of ListenersCategory
Sports

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Artwork for First Class Lacrosse Podcast

Latest Episodes

Deemer Class and Matt Dunn interview University of Richmond men's lacrosse head coach Dan Chemotti. Coach Chemotti shares his journey of building the Richmond lacrosse program from its inception in 2014 to becoming a national contender with multiple ... more

Deemer Class and Matt Dunn sit down with Navy coach Cindy Timchal. A legendary figure in women's lacrosse, Timchal shares her journey to becoming the all-time wins leader in Division I women's lacrosse, with over 578 victories and eight national titl... more

Season two of the First Class Lacrosse podcast, hosts Deemer Class and Matt Dunn sit down with Joe Amplo, head coach of the United States Naval Academy men's lacrosse team. Amplo, who is entering his seventh season at Navy and has extensive experienc... more

Checkout our newsletters!

Coaches Corner: fclcoachescorner.beehiiv.com/subscribe

Weekly Thought: 1stclasslax.beehiiv.com/subscribe

On the Run: on-the-run.beehiiv.com/subscribe

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Deemer Class, Stephen Rehfuss, and Matt D... more

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Recent Guests

Cindy Timchal
Hall of Fame Coach and all-time wins leader in Division I Women's Lacrosse
United States Naval Academy
Episode: Cindy Timchal: Leadership Lessons From The Winningest Coach In Women's Lacrosse
Ashley Humphrey
Lacrosse player at UNC and former Stanford player.
University of North Carolina
Episode: NCAA Quarterfinal Weekend + UNC’s Ashley and Chloe Humphrey
Chloe Humphrey
Lacrosse player at UNC.
University of North Carolina
Episode: NCAA Quarterfinal Weekend + UNC’s Ashley and Chloe Humphrey
Pat Kavanagh
Former Notre Dame lacrosse player and NCAA champion
Professional Lacrosse Player
Episode: Notre Dame Alum Pat Kavanagh, NCAA First Round Preview
CJ Kirst
Cornell Attackman and record holder for NCAA career goals
Cornell University
Episode: The Last Ride with CJ Kirst and Michael Long & Conference Tournament Time
Michael Long
Cornell Attackman and notable player with over 100 assists and 200 points this season
Cornell University
Episode: The Last Ride with CJ Kirst and Michael Long & Conference Tournament Time
Adam Lamberti
Director of FCL Media, PLL Draft Analyst
First Class Lacrosse
Episode: How To Focus Your Training, Conference Tournament Time & Adam Lamberti's PLL Draft Big Board
Nate Kabiri
Sophomore attackman at Princeton
Princeton University
Episode: Princeton’s Nate Kabiri + The Big Ten's Big Weekend & The Art of Accurate Passing
Billy Duan
Syracuse Star Defender and junior captain
Syracuse University
Episode: BC's Mckenna Davis on Handling Pressure, The Importance of Visualization & Conference Matchups this Weekend

Hosts

Deemer Classen
Host of the First Class Lacrosse Podcast.
Matt Dunn
Co-host of the First Class Lacrosse Podcast.
Stephen Rehfuss
Co-host of the First Class Lacrosse Podcast.

Reviews

4.9 out of 5 stars from 38 ratings
  • Really Informative

    Great information from guys who have played at the highest levels. Keep up the good work

    Apple Podcasts
    5
    Jamie Bay
    United States8 months ago
  • FCL on top!!!!!

    Very exciting I feel like I can’t go to bed without listening to this podcast.

    Apple Podcasts
    5
    Chuck$$!
    United States9 months ago
  • Off to a strong start

    As much as I enjoy the IL podcasts from recruiting to tailgates and more, I have much respect for BEST IN CLASS as a parent of a club player. We benefit enormously from the enewsletters with so many insightful tips. In this podcast debut, Coach Danowski is so authentic and shares some excellent info about goal setting, metrics they focus on to win and improve plus suggestions for student athletes and parents that go well beyond lax. Really enjoyed it and going to subscribe. Go Hawks!

    Apple Podcasts
    5
    armco
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the informative nature of the discussions, often highlighting the expertise of hosts who have played at high levels.
The enthusiasm for lacrosse and its strategies resonates strongly, keeping fans engaged and eager for more episodes.
The content is regarded as beneficial for both players and parents, delivering relevant insights into the sport's challenges and successes.

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Talking Points

Recent interactions between the hosts and their guests.

Hannah Nielsen: Recruiting, Mentorship & Building A Winning Culture
Q: What advice do you have for young coaches?
Be a lifelong learner, watch other coaches, and stay open to new ideas.
Hannah Nielsen: Recruiting, Mentorship & Building A Winning Culture
Q: How do you think about recruiting players in a saturated market?
Focus on where you can learn, balance club events with school ID camps, and recognize that few key events are more beneficial.
Gary Gait: From Player to Coach and The Mindset of a Lacrosse Champion & Innovator
Q: How do you inspire players to develop a killer instinct during training?
It's about creating a competitive environment where players understand the importance of effort and consistently giving 110%.
Gary Gait: From Player to Coach and The Mindset of a Lacrosse Champion & Innovator
Q: What was your experience like transitioning from women's coaching back to men's coaching?
It was something I always dreamed of, and when Syracuse reached out to me, I immediately said yes. I have always wanted to coach men's lacrosse at the collegiate level.
Acacia Walker-Weinstein: Creating Success, Mental Rehearsal & The Permission To Be Great
Q: Can you tell us more about the meeting with Jerry Lynch and how he has influenced you as a coach?
Jerry's insights on mental focus and toughness have heavily influenced my coaching style.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About First Class Lacrosse Podcast

What is First Class Lacrosse Podcast about and what kind of topics does it cover?

The episodes frequently explore topics centered around college lacrosse, with a strong focus on game analysis, player development, and coaching strategies. Listeners can expect detailed discussions on NCAA tournaments, team dynamics, and standout athlete performances, often featuring insights from guest lacrosse players and coaches. Each episode emphasizes key themes such as leadership, mental resilience, and the evolution of player training, making it particularly valuable for athletes, coaches, and fans of the sport. Unique to this podcast is its commitment to blending personal stories of players with actionable insights for both prospective athletes and their families, creating a relatable yet informative auditory experience.

Where can I find podcast stats for First Class Lacrosse Podcast?

Rephonic provides a wide range of podcast stats for First Class Lacrosse Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to First Class Lacrosse Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does First Class Lacrosse Podcast get?

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What are the audience demographics for First Class Lacrosse Podcast?

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How many subscribers and views does First Class Lacrosse Podcast have?

To see how many followers or subscribers First Class Lacrosse Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to First Class Lacrosse Podcast?

These podcasts share a similar audience with First Class Lacrosse Podcast:

1. Inside Lacrosse Podcasts
2. Phi-Lacrosse-ophy Podcast
3. The Mitchell Pehlke Lacrosse Show
4. The Ride: Lacrosse Podcast
5. Sticks In

How many episodes of First Class Lacrosse Podcast are there?

First Class Lacrosse Podcast launched a year ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact First Class Lacrosse Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on First Class Lacrosse Podcast?

Recent guests on First Class Lacrosse Podcast include:

1. Cindy Timchal
2. Ashley Humphrey
3. Chloe Humphrey
4. Pat Kavanagh
5. CJ Kirst
6. Michael Long
7. Adam Lamberti
8. Nate Kabiri

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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