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Artwork for The Ride: Lacrosse Podcast

The Ride: Lacrosse Podcast

The Ride: Lacrosse Podcast
Lacrosse
Player Development
NCAA
Defense
Carolina Chaos
Professional Lacrosse League (PLL)
NCAA Lacrosse
PLL
Whipsnakes
NCAA Tournament
Maryland
Leadership
2026 College Lacrosse Season
Slide and Recovery Technique
Duke University
Olympics
Mental Preparation
Goalkeeping Strategies
Data and Analytics
Youth Player Development

Helping Coaches and Players improve through engaging conversations with the best minds in Lacrosse.

PublishesWeeklyEpisodes51Founded2 years ago
Number of ListenersCategory
Sports

Listen to this Podcast

Artwork for The Ride: Lacrosse Podcast

Latest Episodes

Ryan Wellner, Defensive Coordinator for Notre Dame, joins The Ride to discuss simplifying defensive schemes, how the Irish staff prepares for Fall practice, recapping the 2026 championship run, and more!

#lax #lacrosse #lacrossepodcast

All-American Charlie Johnson joins The Ride to discuss his summer recovery routine, how the new NCAA five-and-five rule impacts leadership urgency, describes former roommate Aidan McGuire’s quiet off-field personality and game-breaking aggression, an... more

National Lacrosse Hall of Fame member and legendary Head Coach, Tom Duquette, joins The Ride to discuss elite player development, offensive concepts and traits of great players, honing a competitive edge, and more!

Tewaaraton Winner, Shawn Lyght joins The Ride discussing what the award meant as a defender and how it can inspire young defensive players. Lyght walks through key tournament games versus Hopkins, Syracuse (including guarding Joey Spallina), and Prin... more

Key Facts

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Recent Guests

Charlie Johnson
Defensive player for Duke Lacrosse
Duke Lacrosse
Episode: Charlie Johnson (Duke) - Becoming a Defensive Technician
Tom Duquette
National Lacrosse Hall of Fame member and longtime head coach at Norfolk Academy
Norfolk Academy
Episode: Tom Duquette - Developing Competitive Edge
Shawn Lyght
Notre Dame defender and reigning Tewaaraton winner
Notre Dame
Episode: Shawn Lyght (Notre Dame) - The Man Behind the Mask
Joe Spallina
Head coach of Stony Brook Women's Lacrosse
Stony Brook University
Episode: Joe Spallina (Stony Brook) - The Spallina Way
Jack Pilling
First team All-American short stick defensive midfielder for the Richmond Spiders
University of Richmond
Episode: Jack Pilling (Richmond) - Improving Defensive Midfield
Nikko DiPonio
Utah defenseman
University of Utah (Utah Utes)
Episode: Nikko DiPonio (Utah) - Preparing for 1v1 Matchups
Seth Tierney
US Men's National Team Head Coach and Hofstra University Head Coach
Hofstra University
Episode: Seth Tierney (Hofstra) - Designing Offense Based on Your Personnel
Kelly Amonte-Hiller
Head Coach, Northwestern Lacrosse
Northwestern University
Episode: Kelly Amonte-Hiller (Northwestern) - Why Winning Isn't Everything
Ryan Danehy
Head coach, Mercer Lacrosse
Mercer University
Episode: Ryan Danehy (Mercer) - Building Modern Offenses

Host

Coach Q
Host of The Ride: Lacrosse Podcast

Reviews

4.9 out of 5 stars from 41 ratings
  • Awesome knowledge share

    Great stuff for coaches building their programs and taking steps, great stuff for players who want to know what it takes to play at a high level. Awesome pod.

    Apple Podcasts
    5
    Hfred1289
    United States5 months ago
  • Great Lax Podcast

    Love this new lax podcast. Great guest and questions geared toward lax players and coaches. Definitely a podcast that I look forward to.

    Apple Podcasts
    5
    FCALaxDad22
    United States8 months ago
  • Great interviews

    Loved the Elliot Bender episode. Awesome hearing more on box lacrosse.

    Apple Podcasts
    5
    R3 Laxed
    United States9 months ago
  • Thanks for help

    Great convos and great knowledge thanks a lot helped a lot

    Apple Podcasts
    5
    Lacrossefogo
    United States9 months ago
  • Great content

    Really enjoying the interviews, guests are terrific. Lots of great knowledge being shared.

    Apple Podcasts
    5
    Rich0831
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The format offers actionable coaching takeaways from every episode.
Coaches gain practical install ideas they can bring to their programs.
Listeners appreciate the depth on strategy and player development.
Guests are high-caliber and questions stay focused on lacrosse insights.
The show is consistently informative for those building and evaluating lacrosse programs.

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Talking Points

Recent interactions between the hosts and their guests.

Charlie Johnson (Duke) - Becoming a Defensive Technician
Q: Do you think about intimidating opponents with hard slap checks, or is that not part of your approach?
He says he does not rely on hard slap checks; his focus is on preventing scoring through positioning, leverage, and strategic physicality. He acknowledges that while occasional hard contact happens, his best path to success is through technique and ball disruption rather than trying to intimidate with force.
Charlie Johnson (Duke) - Becoming a Defensive Technician
Q: How do you view yourself as an on-ball defender within Duke's scheme, and who is the toughest matchup you faced, and why?
Charlie explains that he views himself as a flexible defender who prioritizes team defense while seeking the best matchup for Duke. He notes Ian Dykes as the toughest individual to guard on scout offense, due to Dykes' size, strength, and adaptability, but emphasizes that team scheme and off-ball coverage are what ultimately determine success.
Shawn Lyght (Notre Dame) - The Man Behind the Mask
Q: How did you approach the Princeton game and handle a tough matchup against Kabiri?
We did extensive film work to understand Kabiri's tendencies, then stuck to our game plan, balanced physicality with keeping him in front of us, and leaned on teammates for support when needed.
Shawn Lyght (Notre Dame) - The Man Behind the Mask
Q: What are some takeaways we could apply to our own teams from your on-ball defense?
Focus on staying in a strong side shuffle, keep your hand placement wide for control, and trust your defensive scheme while reading the offense. Don't overthink tendencies—trust your preparation, and be ready to react to the dodge with coordinated team defense.
Cullen Brown (Ohio State) - Inside the Buckeye Defense
Q: What makes your off-ball game effective, and what are the core cues you focus on in practice?
Anticipation and reading eyes are crucial; you must eat space, stay pipeline, and be ready to slide through hands to force turnovers while maintaining attention on the ball to prevent passive defending.

Audience Metrics

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Frequently Asked Questions About The Ride: Lacrosse Podcast

What is The Ride: Lacrosse Podcast about and what kind of topics does it cover?

This show centers on practical lacrosse coaching and program development, featuring high-level discussions with top coaches, analysts, and players. Episodes typically unpack on-field strategies, defensive and transition systems, recruitment dynamics, and building strong team culture, with a strong emphasis on actionable drills, game IQ, and leadership. A standout strength is the depth and variety of guests—from former players and current college coaches to analysts—providing a well-rounded view of modern lacrosse tactics, coaching philosophy, and program-building in both college and youth contexts.

Listeners can expect tactical breakdowns (faceoffs, 10-man rides, 1v1 defense), insights into running successful non-hotbed programs, and behind... more

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How many listeners does The Ride: Lacrosse Podcast get?

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Which podcasts are similar to The Ride: Lacrosse Podcast?

These podcasts share a similar audience with The Ride: Lacrosse Podcast:

1. Inside Lacrosse Podcasts
2. The Mitchell Pehlke Lacrosse Show
3. Stick Talk Lacrosse
4. Over The Head Podcast
5. New England Lacrosse Journal‘s Chasing The Goal

How many episodes of The Ride: Lacrosse Podcast are there?

The Ride: Lacrosse Podcast launched 2 years ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Ride: Lacrosse Podcast?

Recent guests on The Ride: Lacrosse Podcast include:

1. Charlie Johnson
2. Tom Duquette
3. Shawn Lyght
4. Joe Spallina
5. Jack Pilling
6. Nikko DiPonio
7. Seth Tierney
8. Kelly Amonte-Hiller

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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