Fewer Things Better
Kristin GrahamLife is noisy, but your brain doesn't have to be. This quick weekly conversation offers smart, simple ways to retrain your brain to hack your productivity and communicate better. Brain-science-meets-word-nerd host Kristin Graham offers shortcuts on how to navigate our cluttered digital world so you can spend more time enjoying life offline. She's done the research and tried-the-things, so you get ... more
| Publishes | Weekly | Episodes | 232 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
Are you asking your brain to carry too much information instead of doing the work in front of you?
In this episode, Kristin Graham breaks down why trying so hard to get organized can drain the exact energy you need to complete a task. We look at res... more
Criticism doesn't have to be a social threat, despite how your brain might react in the moment. Kristin Graham unpacks the science behind handling criticism, emphasizing the importance of seeing feedback as information, not instruction. Tune in to un... more
Can doing less actually help you achieve more? Kristin Graham shares insights from neuroscience on how pausing and doing fewer things better can lead to greater productivity and satisfaction. Dive into the science of slow productivity and discover pr... more
Your words can become a powerful gift when the brain's reward centers are activated. In this episode Kristin Graham shares how giving a compliment that's short, specific, and sincere can create a lasting impression. This episode dives into the scienc... more
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- Love love love
I love listening to Kristin’s bit size mental snacks. I have learned how to do SO many things better and I’ve let go of many too.
Apple Podcasts5Alysse Bryson
United States3 months ago - LOVE the ten minute episode format!
Fewer Things Better with Kristin Graham is one of those rare shows that delivers exactly what it promises: clarity, calm, and genuinely useful ways to make life feel less overwhelming.
Kristin has a gift — not just for communication (which is her background) but for distilling big, messy, modern-life questions into small, grounded, doable ideas. Each episode feels like a deep breath. She isn’t trying to impress you or give you a 47-step system. She offers simple, thoughtful tools that help you ... more
Apple Podcasts5It’s me, SKPUnited States10 months ago - Quick bites of knowledge
I love that her message is clear, concise and actionable. We’re all busy and have just a little bit of room in our brain. Kristen gives me just enough info that I can ponder throughout my day.
Apple Podcasts5CayetanocbUnited Statesa year ago - woohoo
so freaking awesome the only podcast i’ve ever listened to.
Apple Podcasts5shsbsbbsbshsUnited Statesa year ago - Love the imaginative brain hacks
Listening to Kristin makes me feel smarter. It’s on the top of my playlist.
Apple Podcasts5Rosemary RavinalUnited Statesa year ago
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Frequently Asked Questions About Fewer Things Better
What is Fewer Things Better about and what kind of topics does it cover?
A brisk, brain-science–based show that delivers concise, actionable productivity and well-being hacks. Episodes consistently blend neuroscience with practical tips to reduce cognitive overload, sharpen focus, and improve daily life, often through bite-sized experiments, boundary setting, and habit formation. Notable is the host's emphasis on personalization (sleep, routines, social connection) and her willingness to translate academic ideas into doable actions, making the content accessible to busy professionals seeking tangible gains without homework. Unique strengths include the snackable format and a clear focus on mental energy management in a noisy digital world, with a strong emphasis on practical neuroscience for everyday life.
Where can I find podcast stats for Fewer Things Better?
Rephonic provides a wide range of podcast stats for Fewer Things Better. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fewer Things Better and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Fewer Things Better get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Fewer Things Better, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Fewer Things Better?
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How many subscribers and views does Fewer Things Better have?
To see how many followers or subscribers Fewer Things Better has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Fewer Things Better?
These podcasts share a similar audience with Fewer Things Better:
1. The Daily
2. Good Hang with Amy Poehler
3. Wait Wait... Don't Tell Me!
4. Laugh Lines with Kim & Penn Holderness
How many episodes of Fewer Things Better are there?
Fewer Things Better launched 4 years ago and published 232 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fewer Things Better?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Fewer Things Better?
Rephonic pulls ratings and reviews for Fewer Things Better from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Fewer Things Better?
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What guests have appeared on Fewer Things Better?
Recent guests on Fewer Things Better include:
1. Kristin Graham
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.