Sober & Lit Podcast
Susan Larkin & Ruby WilliamsReal talk for women ditching alcohol to feel lit — alcohol free.
Sober & Lit is the podcast for women who are ready to rethink their drinking, take their power back, and build a life that actually feels better without booze.
Join alcohol freedom coaches Susan Larkin and Ruby Williams for honest conversations, relatable stories, and real-life tools to help you get sober, stay sober, and feel truly... more
| Publishes | Weekly | Episodes | 93 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation | |||
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Latest Episodes
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“Is weekend drinking really harmless—or is it quietly stealing your energy, health, and joy?”
In this episode of the Sober & Lit Podcast, Ruby and Susan dive straight into the truth about binge drinking, especially the kind so many o... more
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How do I help someone I love who’s struggling with addiction—without ultimatums, power struggles, or losing myself in the process?
We’re joined by the incredible Amber Hollingsworth—licensed professional counselor, master addiction c... more
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You quit drinking, you’re feeling lit, and suddenly… real life crashes back in. Now what?
In this milestone 90th episode of Sober & Lit, Coaches Susan Larkin and Ruby Williams get radically honest about the messy, beautiful, non-line... more
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What if ditching alcohol is the exact thing that sets your creative fire ablaze?
In this electrifying episode of Sober & Lit, Coaches Ruby and Susan sit down with actor, writer, and founder of Creative Sobriety, Kristen Baer—a powerh... more
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- A must listen podcast for the sober curious and/or gray area drinkers!
Ruby and Susan make you feel like you are on the couch with them discussing all the intoxicating lies about alcohol without judgment or regret. It is an uplifting and inspiring on a journey that non-linear.
Apple Podcasts5Meg Geisewite
United Statesa month ago - Empowering Sobriety: women supporting women
This podcast is an absolute gem. It’s like sitting down with your wisest most supportive girlfriebds who get it. I love the balance of practical advice and uplifting stories. It’s a perfect mix of actionable advice and inspirational stories.
Apple Podcasts5PutTheShovelDownUnited States3 months ago - Great program!
I especially liked listening to your interview with Mocktail Mom/Debbie Podlogar. She is a sweet friend and a true inspiration.
Apple Podcasts5DentalHy2United States6 months ago - 100% recommend!
Ruby and Susan are the nicest! They don’t just talk about going alcohol-free, they make it feel exciting and totally doable. Between them and their guests, there’s always something interesting and helpful being shared.
Apple Podcasts5SSubirana
Australia6 months ago - Love you podcast!
I am thoroughly enjoying listening to your podcast. I am a former This Naked Mind student having participated in the Path in August 2023. Your podcast is just what I needed to keep me on the path I want to be on. Thank you for your energy and enthusiasm and great ideas to Feel Lit Alcohol Free! Life really is so much better without alcohol!
Apple Podcasts5Lesley from MinnesotaUnited States7 months ago
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Frequently Asked Questions About Sober & Lit Podcast
What is Sober & Lit Podcast about and what kind of topics does it cover?
Centered on women's experiences of embracing an alcohol-free lifestyle, a variety of episodes drive meaningful conversations about sobriety, self-improvement, and mental health. Themes include personal journeys of overcoming alcohol dependency, addressing cultural norms surrounding drinking, and the emotional realities faced by women post-sobriety. The show additionally features expert guests, offering unique perspectives on topics like diet, emotional health, and personal growth. With an emphasis on empowerment and community, it encourages listeners to examine their relationship with alcohol without judgment, making it both relatable and supportive for those on this journey.
Where can I find podcast stats for Sober & Lit Podcast?
Rephonic provides a wide range of podcast stats for Sober & Lit Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sober & Lit Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Sober & Lit Podcast get?
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What are the audience demographics for Sober & Lit Podcast?
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How many subscribers and views does Sober & Lit Podcast have?
To see how many followers or subscribers Sober & Lit Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Sober & Lit Podcast?
These podcasts share a similar audience with Sober & Lit Podcast:
1. This Naked Mind Podcast
2. A Sober Girls Guide Podcast
3. The Hello Someday Podcast For Sober Curious Women
4. How I quit alcohol
5. Happiest Sober Podcast
How many episodes of Sober & Lit Podcast are there?
Sober & Lit Podcast launched 2 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Sober & Lit Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Sober & Lit Podcast?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Sober & Lit Podcast?
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What guests have appeared on Sober & Lit Podcast?
Recent guests on Sober & Lit Podcast include:
1. Dr. Ginny Treeweller
2. Allison Barber
3. Silvia Subirana
4. Debi Talbert
5. Jolene Park
6. Martha Wright
7. Karla Adkins
8. Deb Podlager
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.