Face Your Shit, Heal Yourself
Meredith OchoaI’m Meredith Ochoa — ANOTHER F*#%ING ARTIST, photographer, author & generational cycle-breaker. After suffering for 17 years with excruciating endometriosis, I faced my shit & healed myself. Now, I create powerful art and conversations that help others do the same. Authenticity is the first dose of medicine. Art is the second. Facing your shit & healing yourself is more than just a podcast, it is ... more
| Publishes | Monthly | Episodes | 49 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & FitnessNutrition | ||||
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Latest Episodes
Kathryn Brewer was an analyst. Spreadsheets, evidence, give me an expert — and if I have a sudden knowing, it's a hallucination and I need to shut up.
Then she had an experience she couldn't explain through any belief system available to her, and sh... more
A board-certified neurosurgeon walks into your podcast and tells you that 40% of the surgeries people are told they need — they don't.
And if your doctor handed you a form and said "sign here" without a real conversation, that's actually malpractice... more
Nobody warned Kit Maloney about what was going to happen the first time she sat down to steam.
She was skeptical.
Way into her healing journey.
Thought she had it figured out.
Then one practice ended her painful periods for good.
Your womb has b... more
In this episode, I sit down with Andrew Horler — a scientist who spent 18 years in pharmaceutical drug development. When his company was contracted to manufacture the COVID vaccine for Pfizer and Moderna, he saw the clinical data and realized what wa... more
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Reviews
This is a excellent and seminal podcast. I have followed Lisa A Romano's coaching programmes for a year. This interview with heal your shit, is superb, introducing me to an artist who encourages expression to help us heal. Creative connectivity, can't be bad. Fantastic.
Podchaser52 years agorlyonsImportant topic - I wish I had access to this teaching when I was in my 20’s & 30’s.
Podchaser53 years agocathi92055
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Frequently Asked Questions About Face Your Shit, Heal Yourself
What is Face Your Shit, Heal Yourself about and what kind of topics does it cover?
This show centers on holistic healing, women's health, and authentic self-empowerment, often through candid discussions with founders, clinicians, and wellness disruptors. Guests typically share personal health journeys—especially around endometriosis, hormonal health, and chronic illness—along with practical guidance, science vs. lived experience debates, and creative or artful approaches to healing. A recurring angle is challenging conventional Western medicine and promoting patient autonomy, cycle-informed living, and ethical marketing within the wellness space. Notable throughlines include cycle syncing, non-hormonal interventions, and the intersection of spirituality, embodiment, and entrepreneurship, with art and community-building as... more
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How many listeners does Face Your Shit, Heal Yourself get?
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How many episodes of Face Your Shit, Heal Yourself are there?
Face Your Shit, Heal Yourself launched 4 years ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Face Your Shit, Heal Yourself?
Recent guests on Face Your Shit, Heal Yourself include:
1. Jeff Gross
2. Kit Maloney
3. Meredith Ochoa
4. Selvia Filteau
5. Allie Chandler
6. Amy Gaston
7. Elle Shelley Black
8. Amy Thomas
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.