EWS - Efficiently Work Sport
Gonçalo Marques @EWSTo assist you in "Efficiently Work Sports" Practice, we share grounded knowledge from Psychology areas, and Motor Learning + Skill Development. more
| Publishes | Daily | Episodes | 82 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
Winning produces probably the most thrilling and desired feelings 🔥 to have in Sports. more
Joining in EWS is Dr. Nick Lazaris, 👴 with +30years of Experience working on Performance areas and helping Athletes mostly regarding the perils of Anxiety. more
We all get triggered by some things, in some way or another. 😤 This can be good to mobilize one's energy for the sake of a good performance, or it can block an Athlete's optimal performance. more
An IQ to shake some preconditions and expectations 🤕 Athletes usually have in regards to their own levels of performance on training sessions or competition matches. more
A QBIO to entertain your brain for reflection (😬 vs 😳). more
This one is to highlight 💤 the essential roles of Sleep towards serving Performance levels. more
A talk about 🚧 “overcoming obstacles to excellence” - and more! This is just to honor our guest’s motto in the work he does as a Clinical and Sport Psychologist in the USA - Dr. Eddie O’Connor. more
On prioritizing Mental Training 🧠 (and Mental Health). A set of reports from an elite NFL player - Russel Wilson, retrieving from a TedTalk he gave. more
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Reviews
- Awesome!!
Great content! Definitely binge worthy
Apple Podcasts5Del_Prete72
United States4 years ago Excellent tips! Thanks Gonçalo Marques
Podchaser54 years agoMarcosPeix8Super útil para atletas e não só... Excelente trabalho. Obrigada pela partilha nestes tempos mais difíceis para todos ??
Podchaser54 years agoInescaladoThis kind of project are really useful and help in many areas and issues that we face in life as a person and athlete like, react to criticism, deal with your mind, challenges and obstacles. more
Podchaser4 years agoCatarinaUseful and wide range podcast to anyone interested in getting better and treat himself and others wisely in Sports Practice. Nice with various types of content!
Podchaser54 years agoGoncalo Marques
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Audience
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