Evidence Based Crunch
EmilyA Parenting Podcast shining a science and spiritual lens on all things parenting. As a mother of 2 I've often felt like there is no parenting space for me. I have a scientific background in Public Health and a crunchy background in Spiritual Mind Body Psychology and as a Doula and Yoga Therapist. I believe most parents are multidimensional, we want to make parenting decisions that are both scienti... more
| Publishes | Twice monthly | Episodes | 16 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Kids & FamilyParenting | ||||
Listen to this Podcast
Latest Episodes
Shownotes
Get your free handout on making TV watching more positive- with all the tips I couldn't fit in the episode
AAP Screen Guidelines
National Library of Medicine- Meta Analysis
Preventative Medicine reports on Screen Time and Mood Disorde... more
This is our first book club, all about "The Book You Wish Your Parents Had Read (and Your Children Will be Glad that You Did) "by Philippa Perry. Whether you've read this book, its on your "to read" list or you are looking for notes so you don't hav... more
Show Notes:
Our First Book Club Episode is up next! It isn't too late to grab your copy of The Book You Wish Your Parents Had Read by Philipa Perry.
If you are enjoy this podcast and would like to support it plus have access to bonus episodes, in... more
Would you like to support the show and have access to amazing bonus content? Please consider becoming a Patreon to have access to all sorts of cool things like more bookclubs, live discussions and more. Find out more here.
Show Notes
What to Ex... more
"Mom Guilt" Almost everyone has felt it at some time. But why? Listen to hear what this guilt is all about and how we can ease up on ourselves and eachother.
Show notes
Psych Central Definition of Mom Guilt
"The End of Mom Guilt"
Mom and Dad G... more
I start this episode giggling because it took me about 2 minutes to find the term "starting solids". I've edited out most of the descriptors I was using instead- "introducing babies to food" "weaning in the UK sense of the term" "ending exclusive bre... more
Here is a link to the book on Amazon. Please note I get a small commission (that goes back into the podcast) for purchases through these links. I found it available in a few languages so I am sharing them here.
In English: amzn.to/3npFJIH more
Some people say parenting is "stressful". Spoiler alert, it is! But what do we mean when we talk about "stress"? This episode breaks down what happens to your mind and body when you are stressed and how you can use this information to better manage s... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #203 |  Belgium/Kids & Family/Parenting |
Top Parenting Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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How many episodes of Evidence Based Crunch are there?
Evidence Based Crunch launched 3 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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