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Artwork for Tell Me I'm a Good Mom

Tell Me I'm a Good Mom with Lo Bosworth Natale

Dear Media
Motherhood
Love Wellness
Pregnancy
Gestational Diabetes
IVF
Postpartum
Four Kids / Large Family Parenting
Conscious Parenting
Cesarean Section
C-Section
Huda Mustafa
Parenting
Mental Health
Birth Plan
Good Inside
Personal Growth
CMPA
Motherhood In 2026 / Society & Culture
Birth Story
Postpartum Recovery

Lo Bosworth Natale spent years studying what women's bodies actually need as the the founder and CEO of Love Wellness, a women’s health brand sold at Target, Ulta, Walmart, and CVS. Then she got pregnant and realized she didn’t know anything about this next part. Tell Me I’m a Good Mom is not a parenting podcast. It’s what happens when the woman who built the wellness brand becomes the case study,... more

PublishesWeeklyEpisodes31Founded7 months ago
Number of ListenersCategories
ParentingKids & FamilyRelationshipsSociety & Culture

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Artwork for Tell Me I'm a Good Mom

Latest Episodes

This week, I’m joined by Tiffani Thiessen for a conversation about mom intuition, raising teenagers, and a question I’ve been wanting to ask: are all moms actually witches?

With her new show, Coven Academy, as our starting point, we get into the thi... more

This week, it’s just me—and we have a lot to catch up on. I just turned 40, Love Wellness is turning 10, and I’ve been a mom for almost a year. So I wanted to make a little time capsule of how I got here, what I’m proud of, and what I’m still figurin... more

YouTube

Does having four kids make you feel like you finally know what you’re doing? According to Sarah Wright Olsen: absolutely not. Sarah is an actress, author, co-host of The Mother Daze podcast, and mom of four. I’m still in my first year of motherhood, ... more

YouTube

Who teaches us what to do when we know something is wrong with our baby, but we don’t know what? When Nelle was struggling, figuring out that she had cow’s milk protein allergy (CMPA)—and then finding the formula that finally gave her relief—felt lik... more

YouTube

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Recent Guests

Sarah Wright Olsen
Actress, author, co-host of The Mother Daze podcast; mom of four
The Mother Daze / Sarah Wright Olsen
Episode: The Mom Guilt Never Ends (Even After Four Kids) with Sarah Wright Olsen
Dr. Milobsky
Pediatrician with 30 years in practice, specializing in CMPA and infant nutrition
Pediatric practice (longstanding)
Episode: The CMPA (Cow Milk Protein Allergy) Episode with Dr. Milobsky, MD
Kailyn Lowry
Former MTV Teen Mom star, current entrepreneur and author
Kailyn Lowry / Chapter 7 Book Club
Episode: REPLAY: Teen Mom Meets Laguna Beach
Dr. Shefali
Clinical psychologist, bestselling author, leading voice on conscious parenting
Independent/Author
Episode: Are We Overthinking Parenting? Dr. Shefali on Raising Conscious Kids
Abe Lichy
Dad of four, lawyer, founder of your own firm; host of Come Together
Doumois (early behind-the-scenes contributor), Come Together podcast
Episode: Tell Me I’m a Good… Dad Episode
Caissie Levy
Broadway performer, Tony Award winner for Ragtime
Caissie Levy (actress)
Episode: Hiring Moms is Actually a Really Good Idea ft. Caissie Levy
Katherine Schwarzenegger Pratt
Guest interviewee discussing motherhood journey
Episode: What Kind of Parent Do You Want to Be? ft. Katherine Schwarzenegger Pratt
Yuri Gadines
Popular mom-focused comedian and creator known for TikTok/YouTube content
Episode: The Mom Moments We All Think Are Just Ours ft. Yuri Lamasbella
Holly Madison
Former reality TV star and public figure discussing motherhood and personal growth
Independent entertainer/author
Episode: What I Wish I Knew Sooner ft. Holly Madison

Host

Lo Bosworth Natale
Host of Tell Me I'm a Good Mom; founder/CEO of Love Wellness; prominent media personality within Dear Media network

Reviews

4.9 out of 5 stars from 146 ratings
  • LOVE! 🩷

    As a first-time mom of a toddler, there are so many moments in this podcast when I feel understood. Lo has such a calm and genuine way of talking about the hard stuff in motherhood. I love this podcast so much already and can’t wait to hear more insights and revelations as Lo continues on her motherhood journey.

    Apple Podcasts
    5
    ErinCarpenter
    United States5 months ago
  • ✨

    Love listening—there’s so much comfort in the relatability and vulnerability shared. Women are truly amazing.

    Apple Podcasts
    5
    nataliepineda
    United States6 months ago
  • TTC conceive mama

    12/10 any mama in any stage listen in! I’m a mom in her TTC and pregnancy loss phase but still chugging along! This podcast is amazing and so cathartic. Only friendly request would be for links from the products you mention in podcast episodes

    Apple Podcasts
    5
    Mack Flu
    United States6 months ago
  • Relatable

    Thank you for being so relatable about all the good AND bad of birth and motherhood!

    Apple Podcasts
    5
    LuxBux13
    United States6 months ago
  • So honest

    So honest and real. Thanks LO!! We needed this

    Apple Podcasts
    5
    fashp1
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are often high-caliber, bringing diverse perspectives on parenting, wellness, and career.
Audience notes inclusivity and transparency in sponsor integrations and personal narratives.
The show is seen as authentic and supportive, with practical tips and real-world experiences.
Strong appeal for listeners seeking connection and candid discussions about postpartum life.
Listeners praise the host's calm, relatable storytelling and honesty about the hard moments of motherhood.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Mom Guilt Never Ends (Even After Four Kids) with Sarah Wright Olsen
Q: Tell me about your book and what went into writing When I Am Not With You.
The book emerged from the challenge of separation when a parent isn't physically present. It provides dialogue and imaginative moments to help kids and parents stay connected, offering a toolkit they can read together at night and revisit during times of absence, grief, or loss.
The CMPA (Cow Milk Protein Allergy) Episode with Dr. Milobsky, MD
Q: How do hydrolyzed and amino acid formulas differ in CMPA management?
Extensively hydrolyzed formulas break proteins into small fragments to reduce immune recognition and are effective for many; if not effective, an amino acid formula like Neocate is used, which provides protein as individual amino acids and is hypoallergenic.
The CMPA (Cow Milk Protein Allergy) Episode with Dr. Milobsky, MD
Q: What is the first step when CMPA is suspected?
Talk to the pediatrician, advocate with a concise observation-based summary, and be prepared to discuss specific symptoms and patterns to speed up diagnosis and treatment decisions.
The CMPA (Cow Milk Protein Allergy) Episode with Dr. Milobsky, MD
Q: What are the two flavors of CMPA?
There are IgE-mediated and non-IgE-mediated CMPA; the IgE type can cause immediate reactions, while non-IgE manifests more gradually in gut inflammation and symptoms over weeks.
Are We Overthinking Parenting? Dr. Shefali on Raising Conscious Kids
Q: How should new parents approach the challenge of social media and internet use for kids?
Parents should adopt an anticipatory, open approach with protective, age-appropriate boundaries while maintaining a connected, present relationship, and they should use the books' playbook to prepare for issues like online exposure and self-regulation in children.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About Tell Me I'm a Good Mom

What is Tell Me I'm a Good Mom about and what kind of topics does it cover?

A candid, guest-driven conversation focused on modern motherhood, identity shifts, and practical realities of parenting from a behind-the-scenes founder perspective. Episodes center on honest discussions about postpartum moments, work-life balance, and the social pressures women face, often weaving product mentions and sponsor reads into meaningful guidance for listeners navigating pregnancy, new motherhood, and family life. Notable strengths include a willingness to spotlight diverse experiences from working moms, founders, and public figures, plus a mission to normalize the private conversations around motherhood that don't always fit social feeds. The show is likely to appeal to listeners seeking authentic, girlboss-by-day and mom-by-nig... more

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Which podcasts are similar to Tell Me I'm a Good Mom?

These podcasts share a similar audience with Tell Me I'm a Good Mom:

1. Conversations with Cam
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How many episodes of Tell Me I'm a Good Mom are there?

Tell Me I'm a Good Mom launched 7 months ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Tell Me I'm a Good Mom?

Recent guests on Tell Me I'm a Good Mom include:

1. Sarah Wright Olsen
2. Dr. Milobsky
3. Kailyn Lowry
4. Dr. Shefali
5. Abe Lichy
6. Caissie Levy
7. Katherine Schwarzenegger Pratt
8. Yuri Gadines

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