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Artwork for Tell Me I'm a Good Mom

Tell Me I'm a Good Mom with Lo Bosworth Natale

Dear Media
Motherhood
Love Wellness
Pregnancy
Gestational Diabetes
IVF
Postpartum
Four Kids / Large Family Parenting
Conscious Parenting
Cesarean Section
C-Section
Huda Mustafa
Parenting
Mental Health
Children's Privacy Online
Birth Plan
Good Inside
Personal Growth
Maternal Intuition
Baby-Led Weaning
Social Media Influencing

Lo Bosworth Natale spent years studying what women's bodies actually need as the the founder and CEO of Love Wellness, a women’s health brand sold at Target, Ulta, Walmart, and CVS. Then she got pregnant and realized she didn’t know anything about this next part. Tell Me I’m a Good Mom is not a parenting podcast. It’s what happens when the woman who built the wellness brand becomes the case study,... more

PublishesWeeklyEpisodes34Founded8 months ago
Number of ListenersCategories
ParentingKids & FamilyRelationshipsSociety & Culture

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Artwork for Tell Me I'm a Good Mom

Latest Episodes

This week, I’m joined by Michelle Maros, one half of Barb & Michelle. Barb is her actual mom, they work together, and I have questions about how that arrangement survives a disagreement.

Can you tell your mom she’s overstepping without making her fe... more

YouTube

This week, I’m joined by Kay Dudley, one half of Kay & Tay, and I have a lot of questions about what motherhood actually feels like when millions of people are watching.

Did you know what you were signing up for? When did it start feeling strange? A... more

YouTube

Welcome to our home. Sorry it’s so messy. We’re new parents in a new relationship. New episodes every Monday & Thursday.

Parenting. Relationships. Trending Topics. Entrepreneurship. And how dentists are running the biggest scam in America. Listen HER... more

This week, I’m joined by my friend, chef and fellow mom Sophia Roe, because feeding your baby somehow comes with more homework than feeding yourself ever did.

What do you actually make? Does everything need to be homemade? And what happens when you’... more

YouTube

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Recent Guests

Michelle Maros
Mindfulness educator, author of Dear Friend, and co-host of Life Happens with Barb & Michelle.
Barb & Michelle
Episode: Is It a Boundary or Are You Punishing Your Mom? ft. Michelle Maros of Barb & Michelle
Kay Dudley
One half of Kay & Tay and a mother of three who shares family life and her lupus journey online
Kay & Tay
Episode: How Kay + Tay Really Feel About Sharing Their Family Online with Millions
Sophia Roe
James Beard Award-winning chef, Emmy-nominated host and founder of Apartment Miso
Apartment Miso
Episode: How to Feed Your Baby Without Losing Your Mind ft. Chef Sophia Roe
Tiffani Thiessen
Actress, cookbook author, and cast member of Coven Academy
Coven Academy
Episode: Are All Moms Actually Witches? ft. Tiffani Thiessen
Sarah Wright Olsen
Actress, author, co-host of The Mother Daze podcast; mom of four
The Mother Daze / Sarah Wright Olsen
Episode: The Mom Guilt Never Ends (Even After Four Kids) with Sarah Wright Olsen
Dr. Milobsky
Pediatrician with 30 years in practice, specializing in CMPA and infant nutrition
Pediatric practice (longstanding)
Episode: The CMPA (Cow Milk Protein Allergy) Episode with Dr. Milobsky, MD
Kailyn Lowry
Former MTV Teen Mom star, current entrepreneur and author
Kailyn Lowry / Chapter 7 Book Club
Episode: REPLAY: Teen Mom Meets Laguna Beach
Dr. Shefali
Clinical psychologist, bestselling author, leading voice on conscious parenting
Independent/Author
Episode: Are We Overthinking Parenting? Dr. Shefali on Raising Conscious Kids
Abe Lichy
Dad of four, lawyer, founder of your own firm; host of Come Together
Doumois (early behind-the-scenes contributor), Come Together podcast
Episode: Tell Me I’m a Good… Dad Episode

Host

Lo Bosworth Natale
Host of Tell Me I'm a Good Mom; founder/CEO of Love Wellness; prominent media personality within Dear Media network

Reviews

4.9 out of 5 stars from 146 ratings
  • LOVE! 🩷

    As a first-time mom of a toddler, there are so many moments in this podcast when I feel understood. Lo has such a calm and genuine way of talking about the hard stuff in motherhood. I love this podcast so much already and can’t wait to hear more insights and revelations as Lo continues on her motherhood journey.

    Apple Podcasts
    5
    ErinCarpenter
    United States6 months ago
  • ✨

    Love listening—there’s so much comfort in the relatability and vulnerability shared. Women are truly amazing.

    Apple Podcasts
    5
    nataliepineda
    United States6 months ago
  • TTC conceive mama

    12/10 any mama in any stage listen in! I’m a mom in her TTC and pregnancy loss phase but still chugging along! This podcast is amazing and so cathartic. Only friendly request would be for links from the products you mention in podcast episodes

    Apple Podcasts
    5
    Mack Flu
    United States7 months ago
  • Relatable

    Thank you for being so relatable about all the good AND bad of birth and motherhood!

    Apple Podcasts
    5
    LuxBux13
    United States7 months ago
  • So honest

    So honest and real. Thanks LO!! We needed this

    Apple Podcasts
    5
    fashp1
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are often high-caliber, bringing diverse perspectives on parenting, wellness, and career.
Audience notes inclusivity and transparency in sponsor integrations and personal narratives.
The show is seen as authentic and supportive, with practical tips and real-world experiences.
Strong appeal for listeners seeking connection and candid discussions about postpartum life.
Listeners praise the host's calm, relatable storytelling and honesty about the hard moments of motherhood.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Is It a Boundary or Are You Punishing Your Mom? ft. Michelle Maros of Barb & Michelle
Q: I'm exhausted of meditating. To be totally honest with you. And like, I'm curious if you have thoughts about an appropriate tool kit for a mom who's already exhausted that needs like little things that they can do for themselves to just help where they're at.
Maros suggests short, flexible practices: mindfulness totaling 14 minutes across the day, breathing through a feeling for 90 seconds, and journaling to give thoughts a place outside the mind.
Is It a Boundary or Are You Punishing Your Mom? ft. Michelle Maros of Barb & Michelle
Q: I'm curious to get your thoughts on what seems to be happening right now for people because people are really quick to cut off a parent, cut off a mother-in-law, cut off a sibling, whatever.
Maros says social media can flatten self-help into quick advice to cut off someone labeled toxic. She believes some relationships should end, but many require a messy middle of conversations, boundaries, and reflection before deciding what is healthy.
How Kay + Tay Really Feel About Sharing Their Family Online with Millions
Q: What has your lupus journey been like?
Kay says she had symptoms for six years before being diagnosed in 2025. Pregnancy brought symptom relief, but postpartum illness became severe; she describes the symptoms, the difficulty of delaying medication while breastfeeding, and the validation and treatment options the diagnosis provided.
How Kay + Tay Really Feel About Sharing Their Family Online with Millions
Q: What scares you about being online, and how do you decide what to share about your family?
Kay says she shares selectively, avoids embarrassing or vulnerable moments, and respects her older daughter's choice not to appear online. She intends to honor her younger children's wishes when they are old enough to express them.
Are All Moms Actually Witches? ft. Tiffani Thiessen
Q: Am I a good mom if I read my teenager's messages because my gut says that I should and something is wrong even though I promised I wouldn't?
Thiessen says she would check her daughter's phone if she had to. When her daughter first got a phone, they agreed she could review it, and Thiessen was clear about that expectation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
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Frequently Asked Questions About Tell Me I'm a Good Mom

What is Tell Me I'm a Good Mom about and what kind of topics does it cover?

A candid, guest-driven conversation focused on modern motherhood, identity shifts, and practical realities of parenting from a behind-the-scenes founder perspective. Episodes center on honest discussions about postpartum moments, work-life balance, and the social pressures women face, often weaving product mentions and sponsor reads into meaningful guidance for listeners navigating pregnancy, new motherhood, and family life. Notable strengths include a willingness to spotlight diverse experiences from working moms, founders, and public figures, plus a mission to normalize the private conversations around motherhood that don't always fit social feeds. The show is likely to appeal to listeners seeking authentic, girlboss-by-day and mom-by-nig... more

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How many listeners does Tell Me I'm a Good Mom get?

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Which podcasts are similar to Tell Me I'm a Good Mom?

These podcasts share a similar audience with Tell Me I'm a Good Mom:

1. Let's Be Honest with Kristin Cavallari
2. Conversations with Cam
3. With Whit
4. Not Skinny But Not Fat
5. Off The Vine with Kaitlyn Bristowe

How many episodes of Tell Me I'm a Good Mom are there?

Tell Me I'm a Good Mom launched 8 months ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Tell Me I'm a Good Mom?

Recent guests on Tell Me I'm a Good Mom include:

1. Michelle Maros
2. Kay Dudley
3. Sophia Roe
4. Tiffani Thiessen
5. Sarah Wright Olsen
6. Dr. Milobsky
7. Kailyn Lowry
8. Dr. Shefali

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