
Helping you break free from Relationship Anxiety, Retroactive Jealousy and ROCD. We work we both individuals and couples to help them overcome intrusive thoughts, anxiety, stress and conflict in their own minds and in their relationship.
| Publishes | Monthly | Episodes | 81 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

In this episode I talk about how to overcome retroactive jealousy and whether or not you need to shift your own identity to do so.
Book your one on one breakthrough session here:
calendly.com/overcomingrelationshipanxiety/the-breakthrough-se... more
Book your one on one breakthrough session here:
calendly.com/overcomingrelationshipanxiety/the-breakthrough-session
Website: overcomingrelationshipanxiety.com
Instagram: www.instagram.com/overcoming_relationshipanxiety
Clie... more
Retroactive Jealousy is not a YOU problem!
In this episode I explain what retroactive jealousy is really about as well as ways to overcome it and get to the root cause.
Book your one on one breakthrough session here:
calendly.com/overcomin... more
In this episode I go over 3 things you can do to overcome retroactive jealousy as well as what to avoid. I hope it helps you:)
Book your one on one breakthrough session here:
calendly.com/overcomingrelationshipanxiety/the-breakthrough-sessio... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #82 |
Recent interactions between the hosts and their guests.
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A practical, psychology-forward show focused on relationship anxiety, retroactive jealousy, ROCD, and intrusive thoughts. Episodes blend neuroscience-informed concepts with concrete tools like journaling, cognitive reframing, nervous-system regulation, and habit-building to help individuals and couples reduce reactivity and improve relationship satisfaction. The host often shares actionable steps, prompts, and boundaries for managing thoughts, along with discussions on how past experiences shape current feelings. Unique strengths include a structured, step-by-step approach to identity and behavior change, plus invitations to extended coaching or intensives for deeper work. Listeners likely appreciate evidence-informed strategies, compassion... more
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Overcoming Relationship Anxiety launched 3 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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