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Artwork for Relationships Made Easy

Relationships Made Easy

Dr. Abby Medcalf
Relationships
Mental Health
Mindfulness
Boundaries
Self-Improvement
Communication
Emotional Intelligence
Psychology
Anxiety
Attachment Styles
Self-Compassion
Self-Esteem
Personal Growth
Healthy Relationships
Trust
Relationship Dynamics
Jealousy
Emotional Triggers
Emotional Regulation
Narcissism

The research says the key to a happy life is happy relationships. But how exactly do you make your relationships better? That’s what this show is all about.

I’m Dr. Abby Medcalf, psychologist, best-selling author, TEDx speaker, and (according to my kids) the bossy Jewish mom you didn’t know you needed. With decades of experience and millions of listeners in over 180 countries, I give you the no-... more

PublishesWeeklyEpisodes396Founded8 years ago
Number of ListenersCategories
Society & CultureRelationshipsEducationSelf-Improvement

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Artwork for Relationships Made Easy

Latest Episodes

You've tried to change. You've done the work. And you still find yourself asking: why do I keep doing this? Today, I want to give you a framework that might finally answer that question. It's called Internal Family Systems, or IFS, and it explains wh... more

If you've spent most of your life being told you're too sensitive, too emotional, too intense, that you need to toughen up, let things go, stop taking everything so personally, this episode is for you. Today, I'm going to walk you through what the re... more

There's a word people use all the time that’s causing you a lot of unneeded suffering, mostly because you’re using it incorrectly. That word is guilty. You say you feel guilty for canceling plans. Guilty for not calling your mom back sooner. Guilty f... more

Have you ever felt guilty for wanting space? Like needing a little distance from someone you love means something is wrong with you, or with the relationship? Or maybe you've watched someone you're dating and thought, "Why does their family seem to k... more

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Host

Dr. Abby Medcalf
Host of Relationships Made Easy; psychologist, author, TEDx speaker; long-time host with research-backed relationship guidance.

Reviews

4.8 out of 5 stars from 2k ratings
  • Life changing

    Abby is full of research. Tried and true advice. She says it like it is and I love that. She has opened my eyes to a better way to live and love. Wish I had found her sooner, but life happens to us not for us.

    Apple Podcasts
    5
    Paulinabel
    United Statesa month ago
  • Podcasts okay, but..

    We listened to a few podcasts and unfortunately in our opinion it takes so long to get to the actual points of discussion. In one case, it took 7 minutes in a 58 min podcast to start talking about first point only to be told that requires a separate podcast on its own. By the time we got to actually content it was about 15 minutes in. Your experience may be different but not for us.

    Apple Podcasts
    3
    Davemuzza
    Australia2 months ago
  • Fabulous!

    Thank you Abby! You have changed my life, my marriage and my relationships for the better. Pls keep doing the great work you do! I’ve gifted your book to so many people. Love you

    Apple Podcasts
    5
    Goddess629
    United States3 months ago
  • Fabulous

    This podcast is so motivational. I love hearing new ways to think about situations I find myself in. It’s definitely made me a more happy positive person. Thank you, Abby.

    Apple Podcasts
    5
    ekio77
    United States4 months ago
  • Emotional Health Life Saver

    I’ve been listening to Abby’s podcasts for a couple of months and it’s an emotional health lifesaver. I was really stressed out and filled with anxiety over relationship issues for a few years. I feel much calmer now. I’m learning to set boundaries. It’s hard work but well worth it. At times I’m overwhelmed with all the options she provides as resources, but I’m learning how to navigate through it. Thank you Abby!

    Apple Podcasts
    5
    74Royal
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Consistently praised for research-backed, practical relationship guidance.
Some critique about self-promotion and promotional content.
Listeners note life-changing impact on boundaries and communication.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

332. Why We Eat Our Feelings: Understanding and Overcoming Emotional Eating
Q: Is emotional eating an eating disorder?
Emotional eating is not classified as an eating disorder, but it can be a precursor to more serious disordered eating behaviors.
271. Ask Dr. Abby: When You Feel on the Outside with Your Partner, Their Ex, and Their Kids
Q: What should I do when I feel like a third wheel in my partner's family activities with their ex?
Dr. Abby suggests that the listener identify their needs in the relationship and have an open conversation with their partner about how they feel. It's important to establish boundaries and ensure that they feel included in decisions, especially regarding family activities.
281. How to Take a Healthy Relationship Break: The Three Questions You Need to Ask
Q: What are the three important questions to ask for a healthy relationship break?
The three questions are: What's my or our motivation? What's our definition of our relationship break? What are our rules for our relationship break?
287. You Can You Change Your Personality by Doing This One Thing
Q: What is the main focus when trying to change one's personality traits?
The primary focus should be on transforming underlying beliefs and daily habits, as these are at the core of personality expression.
287. You Can You Change Your Personality by Doing This One Thing
Q: What factors contribute to personality change?
Personality is influenced by a mix of genetic factors and environmental contexts, meaning that while certain aspects may be inherent, they are not set in stone.

Audience Metrics

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Frequently Asked Questions About Relationships Made Easy

What is Relationships Made Easy about and what kind of topics does it cover?

Relational science meets practical life help, with a host who consistently blends research-backed strategies, clinical insight, and real-life examples to improve communication, boundaries, and self-management in intimate, family, and workplace relationships. Episodes frequently spotlight boundaries, attachment, and mindfulness, offering actionable tools, worksheets, and downloadable resources. Notable strengths include a calm, no-fluff delivery and a strong emphasis on applying psychology to everyday interactions; a recurring theme is personal responsibility and self-regulation as a path to healthier connections. Listeners may find it especially useful if they want evidence-informed guidance that translates into concrete actions, though som... more

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How many listeners does Relationships Made Easy get?

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How many subscribers and views does Relationships Made Easy have?

To see how many followers or subscribers Relationships Made Easy has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Relationships Made Easy are there?

Relationships Made Easy launched 8 years ago and published 396 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Relationships Made Easy?

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