Episodes & Epiphanies
SherSaysSoEpisodes & Epiphanies is where the breakdowns become breakthroughs—and the realest moments get the mic. Hosted by Sherine, a Brooklyn-born storyteller with a blonde baldie, a big personality, and a bipolar diagnosis, this podcast is equal parts heart, hood, and healing. Each week, Sherine unpacks life’s unexpected spirals, wild realizations, and quiet revelations with raw honesty, wit, and a touch... more
| Publishes | Daily | Episodes | 52 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
In this Epiphany File, I get real: a Kundalini awakening lighting her up physically and spiritually, how mania became the engine behind her creative empire, and the messy-ass scam that tried to steal her Leisure Collective logo. She walks us through ... more
I’m back with another Epiphany Files after a little reset. Between my daughter heading back to school and today’s lunar eclipse/full moon, I had to reflect on how worry shows up in our lives. Real talk: worrying is just a negative prayer. In this epi... more
Today’s energy check-in came with Bag Lady by Erykah Badu—so we’re unpacking more than stress and designer bags. From gratitude and moon cycles to the divine comedy of anatomy, I take it there: women syncing with the moon, men missing out on their ow... more
Social media got me swinging between belly-laughs and heartbreak, no in-between. Today’s energy check pulls up My Piano by Hi-Tek, reminding me that the real soundtrack of healing is honesty. From Kundalini awakenings to butterflies in my yard, from ... more
Today’s Epiphany Files went left quick—what started as research on Shirley Temple turned into a deep dive on the dark underbelly of Hollywood, integrity (or the lack of it), and why sticking to principle over people matters. But we didn’t stay in the... more
These past two days have been heavy—from heartbreaking videos in my feed to deep reflections on guilt, shame, and how they show up in real life. I talk about raising my daughter, co-parenting with someone who shows up halfway (if at all), and why I r... more
Whew. Today hit me hard—losing my longtime hairstylist felt like losing family. He was more than scissors and relaxers; he was a piece of my life story. From there, I spiraled into thoughts on exes, weed, heartbreak, and why I refuse to backtrack on ... more
Today I turned 44 and the cards came through to remind me: stop searching for happiness where it already ghosted you, and spend your “fucks” like they’re cash—wisely. We think we don’t care, but the louder you say it, the more you actually do. On thi... more
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Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Episodes & Epiphanies
What is Episodes & Epiphanies about and what kind of topics does it cover?
The content spans a wide range of personal narratives focusing on mental health, self-discovery, and the complexities of relationships. With an emphasis on candid storytelling, the host shares her journey through bipolar disorder, motherhood, and the challenges of social connections while navigating emotional landscapes. Listeners can expect discussions of topics like self-acceptance, forgiveness, and the significance of personal growth, often interwoven with her experiences of therapy and introspection. This unique blend of humor and honesty provides an authentic look at the struggles many face, making it relatable to anyone looking for connection and understanding amidst chaos.
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How many listeners does Episodes & Epiphanies get?
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How many episodes of Episodes & Epiphanies are there?
Episodes & Epiphanies launched 3 months ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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