Entrenando ando
Charito CruzEntrenando ando es un podcast donde hablaremos sobre distintos temas de interés sobre nutrición deportiva, entrenamiento, alimentación consciente e intuitiva y amor propio. Consejos y estrategias para encontrar ese balance, mental, emocional y físico y tu estilo de vida evolucione. Sobre la gran diferencia de una vida sana vs. una vida fitness, pues no es lo mismo. Soy María Cruz, nutrióloga depor... more
| Publishes | Weekly | Episodes | 5 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | FitnessHealth & Fitness | ||
Listen to this Podcast
Latest Episodes
Hola amigos! En este episodio el tema principal es la alimentación consciente y alimentación intuiva, que van de la mano, y por qué es importante aplicarlas, pues ellas nos ayudan a sanar esa relación con la comida, espero les guste, acepto todo tipo... more
Hello! En este episodio se aborda los tres tipos de cuerpo que existen y normas generales, pondré un post más detallado en Instagram (@charitoentrenaduro) gracias por escuchar y compartir!
Eso!!!! Ya te decidiste a empezar una vida más fit, pero que crees? Hay una gran diferencia entre actividad física y un entrenamiento programado, los dos dan resultados, pero uno más que otro, espero te guste!
Hello! Espero les sirva este episodio, sigamos conectados! Y compartiendo información! Buena vibra! ✌🏽
Key Facts
Reviews
- Muy bien!
Rápido, preciso y con buen ritmo. Luego esto del fit te haces bolas con tanta información y aquí te da Charito toda la info resumida y en palabras digeribles.
Apple Podcasts5karytorres
Mexico5 years ago - Excelencia de información!
Muy buen podcast!, muy enfocado a primerizos en este mundo del fitness, muchos temas de gran interés y de gran ayuda para todo mundo quien quiera comenzar, es una chica ampliamente preparada con muchas ganas de compartir y apoyarnos, es de mi entera confianza! sigan también sus redes sociales insta: @Charitocomparte sube información muy buena!
Apple Podcasts5Mc2752Mexico5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #135 | Spain/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Entrenando ando are there?
Entrenando ando launched 6 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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