Emozioni a colori
Marica CamiciEMOZIONI A COLORI E’ un podcast che ti aiuta a capire la mente, gestire le emozioni e crescere, un giorno alla volta. In ogni episodio condivido riflessioni, strumenti pratici e parti del mio percorso personale. Non sono una psicologa: ti porto la mia esperienza reale, le strategie che mi hanno aiutata a calmare l’ansia, capirmi meglio e crescere interiormente. Parleremo di: - emozioni difficili -... more
| Publishes | Weekly | Episodes | 4 | Founded | a month ago |
|---|---|---|---|---|---|
| Language |  Italian | Categories | Health & FitnessMental Health | ||
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Latest Episodes
In questo episodio parliamo di un concetto semplice, ma rivoluzionario:non sono le grandi decisioni a cambiare la vita, ma le piccole azioni ripetute ogni giorno.Ispirandoci a "Atomic Habits" di James Clear, esploriamo il potere delle micro-azioni az... more
In questo episodio vi parlo di un tema molto importante e delicato per me; l'ansia.Vi racconto di alcune cose che avrei voluto sapere all'inizio del mio percorso con il mio disturbo d'ansia. Il mio obiettivo è come sempre quello di aiutare qualcuno c... more
🎙️ Emozioni primarie ed emozioni secondarie
Per anni ho pensato che il problema fosse provare certe emozioni.
Poi ho capito che non era quello che sentivo, ma quello che pensavo su ciò che sentivo.
Le emozioni primarie (paura, tristezza, rabbia, ... more
EMOZIONI A COLORI
E’ un podcast che ti aiuta a capire la mente, gestire le emozioni e crescere, un giorno alla volta.
In ogni episodio condivido riflessioni, strumenti pratici e parti del mio percorso personale.
Non sono una psicologa: ti porto la... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #183 | Italy/Health & Fitness/Mental Health |
Top Mental Health Podcasts
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| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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Emozioni a colori launched a month ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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