Embracing Intensity
Aurora Remember HoltzmanHave you ever felt like you're "too much?" Too intense? Too consumed by whatever life has in store, that you cannot ever feel fulfilled? Aurora Remember Holtzman has news: you are not too much. Perhaps you simply haven't embraced your naturally excitable self? In "Embracing Intensity," Aurora will take everything you think you know about what it means to be intense and excitable, and show you how ... more
| Publishes | Monthly | Episodes | 104 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationPersonal JournalsSociety & Culture | |||
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Latest Episodes
Not all rest actually restores. Sometimes it just delays the crash.
In this solo episode of Embracing Intensity, I talk about what shifted for me when I went back to working full-time in schools, and why having less free time pushed me to get more ... more
In this powerful and deeply embodied conversation, I sit down with Juliana Allen - somatic experiencing practitioner, trauma-informed guide, and founder of Reclaim with Juliana - to explore nervous system regulation, reclaiming your body, and increas... more
This week on Embracing Intensity, I'm thrilled to finally sit down with the powerful and passionate Inger Shaye Colzie, a therapist and coach working at the intersection of ADHD, identity, and cultural experience. Inger shares her journey of being di... more
Episode 290: Executive Functioning with Fizzah Zaidi In this powerful episode of Embracing Intensity, I'm joined by the insightful and compassionate Fizzah Zaidi, a psychotherapist who specializes in working with neurodivergent individuals. We explor... more
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- Aurora is the real deal.
This podcast is interesting, insightful and needed. I love content that ushers in and opens people up to the nuance and uniqueness of certain human experiences, and that leave you more openminded and open hearted then you were before you tuned in. Aurora's voice is also soothing and she is a great listener.
Apple Podcasts5LakeJujube
United States5 years ago - Fired up!
Love love love the concept of this show, especially for women who have often since childhood believed we’ve needed to ”sit still and look pretty.” Not anymore! Great host and honest conversations.
Apple Podcasts5Keri MangisUnited States6 years ago - Always inspirational
Awesome guests with relatable stories to help understand how they flipped challenges into amazing strengths!
Apple Podcasts5MathiasQUnited States6 years ago - A Warm Hello from Living Legacy Podcast
I really enjoyed listening to episode 115. Resilience, adversity, self awareness, are all the important factors that I think help to define us as human beings and most definitely unleash the best version of ourselves. Thank you for this podcast!
Apple Podcasts5ZAAKIRAH NAYYARUnited States7 years ago - Just Wonderful!
I love this show. Great content, intelligent and important topics, Engaging guests and delightfully hosted by Aurora. This is my favorite pod to come across in a long time. 5 BIG STARS!
Apple Podcasts5UtahFilmNerdUnited States7 years ago
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Apple Podcasts | #197 |  Chile/Society & Culture/Personal Journals |
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Frequently Asked Questions About Embracing Intensity
What is Embracing Intensity about and what kind of topics does it cover?
The show centers on people who identify as highly energized, creative, and sensitive, exploring how to harness intensity as a strength rather than a burden. Episodes frequently cover nervous system regulation, neurodiversity, trauma, giftedness, and community healing, often with guests who are advocates, therapists, artists, or thought leaders discussing personal journeys, systemic challenges, and practical strategies. The tone is empowering and practical, with a focus on self-acceptance, embodiment, and turning intense experiences into meaningful impact. A standout aspect is the consistent emphasis on creating safe spaces for neurodivergent and highly excitable individuals, plus a guest mix that spans mental health, creativity, and social ... more
Where can I find podcast stats for Embracing Intensity?
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How many listeners does Embracing Intensity get?
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What are the audience demographics for Embracing Intensity?
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How many subscribers and views does Embracing Intensity have?
To see how many followers or subscribers Embracing Intensity has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Embracing Intensity?
These podcasts share a similar audience with Embracing Intensity:
1. AuDHD Flourishing
2. ADHD Chatter
3. Up First from NPR
4. Sounds True: Insights at the Edge
How many episodes of Embracing Intensity are there?
Embracing Intensity launched 9 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Embracing Intensity?
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Where can I see ratings and reviews for Embracing Intensity?
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How do I access podcast episode transcripts for Embracing Intensity?
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What guests have appeared on Embracing Intensity?
Recent guests on Embracing Intensity include:
1. Juliana Allen
2. Inger Shaye Colzie
3. Ilima Considine
4. Kaitlin Smith
5. Fizzah Zaidi
6. Caroline J. Sumlin
7. Sheldon Gay
8. Nneka Denise
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.