
Elevated Woman is hosted by Myra Swan Kotze and explores the inner architecture of powerful women.
This podcast is structured in two distinct seasons:
Season 1: Wealth, Identity & Embodied BusinessMoney, identity, embodiment, and the foundations of building high-level businesses as a woman.
Season 2: Executive Stress, Regulation & Leadership CapacityChronic stress, nervous system regulation, de... more
| Publishes | Twice weekly | Episodes | 43 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Business | |||

Is it a loss of ambition, or is your body simply changing the rules of the game?
For decades, you have relied on a "Biological Buffer"—the ability of your nervous system to absorb immense pressure, override exhaustion, and bounce back from the relen... more
Most executive women describe burnout like an engine suddenly falling out of a car. One day they were fine; the next, they couldn't get out of bed. But as a Specialist in pressure regulation, Myra Swan Kotze reveals the truth: Your body never snaps w... more
Most women don’t need more strategy.
They need a nervous system that feels safe holding more.
In this short, powerful episode, Myra Swan Kotze guides you through a 7-minute energetic reset designed to help you:
• Regulate your nervous system
• In... more
We’ve all been told that the secret to sustained leadership is "Work-Life Balance." We’re told to set better boundaries, manage our calendars, and "leave work at the office." but if you are a woman in senior leadership, you know that your brain doesn... more
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The conversations are elevated and the guests are world class! Love this podcast!
Myra asks the questions you really want the answers to- not just the same old fluff. I can’t stop listening! 🫶
I’ve been working around money energy for quite down time but haven’t heard anyone explain in a way that really resonates with me in the way that Myra did. It’s just like she has a window into your soul, highly recommend!
Elevated Woman is the podcast I didn’t know I was craving. Myra Swan Kotze brings a powerful blend of energetic wisdom, feminine leadership, and real-world business savvy to every episode. Whether she’s guiding you through frequency shifts or sharing practical insights, her voice is bold, grounded, and deeply activating. It's about rising into your highest self while building a life and business that truly align. If you’re a woman in transition, whether from corporate, into retirement, or reinve... more
I am so honoured to have been a guest on this powerful podcast to celebrate women! You are an inspiration, Myra. I love our conversation.









Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Elevated Woman launched a year ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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