Are you feeling fed up with anxiety but no matter what you do it just won’t go away? You’re not alone. Anxiety is fast becoming the next pandemic. But anxiety has something to say and it is time we listen. With over a decade experience in private practice, supporting her husband through severe health anxiety and dealing with her own occasional panic attacks, clinical psychologist | anxiety coach, ... more
Publishes | Weekly | Episodes | 55 | Founded | 2 years ago |
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Categories | Health & FitnessMental HealthSelf-ImprovementEducation |
What if the anxiety you experience isn’t just yours?
In this episode of The Ease Anxiety Podcast, I sit down with Lais Stefan, a quantum healer, to explore a fascinating question: Can anxiety be inherited from our ancestors?
We dive deep into how a... more
When it comes to healing anxiety, should you choose therapy or coaching? Is one better than the other?
This is a question I get asked all the time, and the answer isn’t as simple as you might think.
In this episode of The Ease Anxiety Podcast, I br... more
If I could tattoo one phrase on my body to help me navigate life’s challenges, it would be this:
It is what it is.
Simple? Yes. But this mindset shift is one of the most powerful tools for reducing anxiety and finding contentment—because so much of... more
Not all anxiety is the same.
There’s ordinary anxiety—the kind that comes and goes when you’re facing challenges, big changes, or new experiences. And then there’s stuck anxiety—the kind that lingers, loops, and makes you anxious about being anxious... more
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Great information for people going through anxiety and panic. Diante has so many resources available and this podcast is a great resource. Thanks so much 🙏
I am so excited that Diante is doing a podcast. I took her E.A.S.E. Bootcamp and have learned so much. The podcast has such great reminders for me and will help anyone who has anxiety.
Podcast is very helpful and relatable. Keep up the good work,
The information shared on this podcast is invaluable! A must listen for anyone who is struggling with anxiety that just won’t shift.
So insightful! As someone who has struggled for years this is the first podcast that truly speaks of how anxiety can impact our lives! Thank you for your work!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #231 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with EASE Anxiety: The Podcast:
1. The Anxiety Dr. Podcast
2. The Anxiety Guy Podcast
3. Mamamia Out Loud
4. The Daily
EASE Anxiety: The Podcast launched 2 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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