EASE Anxiety Podcast
Diante Fuchs: Clinical Psychologist | AuthorAnxiety ≠ disorder. It's just stuck.
Most people with anxiety have tried everything: therapy, medication, breathwork, courses. The anxiety keeps coming back because anxiety has three parts, and most approaches only address one.
This is the podcast for people whose anxiety won't budge. Each episode, clinical psychologist Diante Fuchs breaks down exactly why anxiety gets stuck and what it actually ... more
| Publishes | Twice monthly | Episodes | 70 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
If you've read every book, listened to every podcast, and understood your anxiety inside and out, and you're still stuck, this episode is going to land.
Julie-anne first felt the physical symptoms of anxiety at five years old. By seventeen she'd had... more
You've got the medication. Tried he therapy. Read all the self-help books. And your anxiety is still here.
In this episode, I explain why.
It's not because you haven't tried hard enough or that because something is wrong with you. It's because anx... more
You've probably tried a handful of nervous system regulation strategies from TikTok already — and they do work.
But there's a mistake almost everyone makes with them, and it's quietly cancelling out the results.
In this episode, I break down the t... more
You've done the reassurance-seeking. The avoidance. The positive affirmations in the mirror. And your anxiety is still there.
That's because most of the tools we're handed for anxiety are built on the same broken assumption: that anxiety is a threat... more
Key Facts
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Reviews
- Informative
Great information for people going through anxiety and panic. Diante has so many resources available and this podcast is a great resource. Thanks so much 🙏
Apple Podcasts5Ty567
Australia3 years ago - Best Anxiety Information
I am so excited that Diante is doing a podcast. I took her E.A.S.E. Bootcamp and have learned so much. The podcast has such great reminders for me and will help anyone who has anxiety.
Apple Podcasts5Ctets
Canada3 years ago - Very Real
Podcast is very helpful and relatable. Keep up the good work,
Apple Podcasts5Jsuly55
United States3 years ago - ⭐️⭐️⭐️⭐️⭐️
The information shared on this podcast is invaluable! A must listen for anyone who is struggling with anxiety that just won’t shift.
Apple Podcasts5⭐️oquinn⭐️
Ireland3 years ago - Insightful
So insightful! As someone who has struggled for years this is the first podcast that truly speaks of how anxiety can impact our lives! Thank you for your work!
Apple Podcasts5KayMayBellUnited States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #201 | Australia/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to EASE Anxiety Podcast?
These podcasts share a similar audience with EASE Anxiety Podcast:
1. Begin Again with Davina McCall
2. The Mel Robbins Podcast
3. Huberman Lab
How many episodes of EASE Anxiety Podcast are there?
EASE Anxiety Podcast launched 3 years ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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