E4C: Mindfulness for Millenials
Garrett AveryCreate the life you want to live using mindfulness, meditation, and personal development. 40 years, a wife, 3 kids, a B.A., M.B.A., identity crisis, drug addiction, 3 failed startups, a move from the US to Germany, and thousands of hours of meditation and personal development have brought me here to share my story.Enjoy a fantastically colorful journey and the many highlights and mistakes that mak... more
| Publishes | Twice weekly | Episodes | 58 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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We all need frameworks to make life better and we need to move our locus of control closer to ourselves for the biggest impact. These are 3 simple, yet powerful tools that can have magic-like effects on your life. We know its not magic, but the impac... more
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At one point, life is going to ask you to clearly decide whether you're the creator of your life or not. Step-by-step, stop settling now.
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EVERYBODY has a special voice - EVERYBODY has a special story. Perhaps yours isn't meant to be screamed from the rooftops but it's an important and helpful thread that can be shared into your circle as one of your greatest gifts to the world.
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There is something out there that ties us all together. There is something out there and in us that we can connect with as a resource to find and fulfill our many purposes in this life. However, 1) You've got to ASK for the help and 2) you have to AC... more
Spritual Crosstraining is a thing - learn how now.
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www.youtube.com/c/GarrettAvery108
Official Podcast Links:
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It's been three months since my last episode. A divorce will do that to you. Here's what I have to say about it.
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www.youtube.com/c/GarrettAvery108
Offi... more
If you want something, whether it be an attitude, a material possession, an understanding, a meal.....then you need to be in the area where these things are created, talked about, or made better. This is the proximity effect. Stay around the barbersh... more
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E4C: Mindfulness for Millenials launched 5 years ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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