
Ngobrolin kesehatan mental dan sesekali juga berlatih mindfulness
| Publishes | Twice weekly | Episodes | 7 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Indonesian | Category | Health & Fitness | ||

Dalam recording kali ini kita berlatih sama-sama menjangkarkan pikiran dan perhatian, untuk terus menerus kembali ke jangkar.
Perkenalkan nama saya dr. Jiemi, saya seorang psikiater dan Mindfulness MBSR/MBCT Teacher yang terkualifikasi dari Mindful Academy Solterreno, Spain dan CMRP Bangor University. Di sini saya mengajak rekan-rekan semua untuk berkenalan dengan Mindfulne... more
Asumsi masyarakat awam tentang penyebab Gangguan jiwa adalah kurang bersyukur, kurang positif thinking, kurang iman, perlu dikurang kurangi dan digantikan dengan alasan yang lebih saintifik dan bisa dipertanggungjawabkan
Dalam episode ini saya bercerita tentang salah satu hal yang sangat penting untuk kebahagiaan seseorang berdasarkan penelitian selama puluhan tahun. Jangan sampai kita mengejar yang kita pikir membahagiakan, padahal di ujung jalan tidak ada apa-apa.
Rantai rasa sakit tidak terputus kecuali kita yang memutuskannya.
Dalam episode kali ini saya membahas tentang kenapa kita sebaiknya tidak melakukan self diagnosis pada gangguan jiwa. Jika kita merasa butuh pertolongan lebih baik segera mencari profesional, bisa menggunakan BPJS atau asuransi kesehatan. Saat ini pe... more
Kapan sebuah kondisi disebut gangguan jiwa? Kapan kita butuh pertolongan?
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dr. Jiemi Ardian launched 6 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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