
Podcast Lifehacking + Healthy Lifestyle berbahasa Indonesia. Dibawakan oleh Kurniawan Satria Denta. Pertanyaan atau umpan balik bisa email ke denta@posteo.de .Terima Kasih dan Selamat Mendengarkan.
Hosted on Acast. See acast.com/privacy for more information.
| Publishes | Twice monthly | Episodes | 101 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Indonesian | Categories | Health & FitnessEducationSelf-Improvement | ||

"Kan gue udah ngurangin makan tapi kok ga kurus-kurus ya?" Eits! Tidak semudah itu, Ferguso. Praktiknya, tubuh berusaha menjaga untuk tetap lempeng untuk balancing keluar masuknya kalori.
Yuk, dengerin episode ini biar kamu ga terlena dengan ilusi d... more
"Jompo banget gue, padahal masih 22"
Sering banget denger Gen Z mengeluhkan sering terkena low backpain. Ini saatnya kamu memulai 2023 dengan jenis olahraga yang harusnya sering dilakukan. Latihan angkat beban sangat disarankan, terutama untuk diusi... more
Suka ya sama yang manis-manis? Yuk kenalan dengan senyawa Fruktosa! Fruktosa senyawa yang sering banget kita temui sehari-hari, baik di gula pasir maupun minuman berperisa. Tapi kamu tau gak Fruktosa juga punya efek samping yang gak semanis rasanya, ... more
Puasa mengakibatkan boosting energi? Bukannya kalau puasa jadi lemas? Jadi, mana yang benar? Yuk, simak selengkapnya di episode ini dan jangan lupa untuk follow akun twitter saya (@sdenta). Semoga bermanfaat! Hosted on Acast. See acast.com/privacy fo... more
Hosted on Acast. See acast.com/privacy for more information.
See omnystudio.com/listener for privacy information.
Akhir-akhir ini kamu sering ngerasa gampang capek dan gak semangat menjalani hidup? Mungkin pembahasan di episode kali ini adalah topik yang lagi kamu butuhkan! Simak episode kali ini dan jangan lupa untuk follow akun twitter saya (@sdenta). Semoga b... more
Akhir-akhir ini kamu sering ngerasa gampang capek dan gak semangat menjalani hidup? Mungkin pembahasan di episode kali ini adalah topik yang lagi kamu butuhkan! Simak episode kali ini dan jangan lupa untuk follow akun twitter saya (@sdenta). Semoga b... more
Dibalik manisnya gula tambahan, ternyata menyimpan banyak sekali potensi masalah kesehatan buat kita semua. Banyak yang sudah tau bahaya gula berlebih, tapi kenapa masih banyak juga yang masih belum bisa mengurangi konsumsi gula? Mekanisme gula menip... more
Yang dibahas relate banget sama kehidupan sehari-hari, suaranya enak didenger, keep going dok, ditunggu episode2 selanjutnya.
Agak telat “kenal/tau” dokter Denta, baru bbrp bulan follow di Twitter, dan baru bbrp minggu subscribe mailing list, dan baruuu hari ini malam ini 13 Agt 2021 dengar podcast beliau di sini ttg intermitten fasting. Terimakasih dokter Denta 🙏🏻 Sdh meluangkan waktu, tenaga, dan upaya lainnya utk berbagi pengetahuan dan ilmu. Barakallahu fiik. 🤲









Listeners, social reach, demographics and more for this podcast.
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Dosis Katalis launched 6 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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