Don't Shrink to Fit: Empowering and inspiring women one story at a time.
Claudia Noriega-BernsteinDon’t Shrink to Fit: The Podcast for women who refuse to play small.
Empowering conversations. Inspiring transformations. Limitless possibilities.
Are you ready to step into your power, break free from limitations, and create the life of abundance and joy you’ve always wanted? Don’t Shrink to Fit is more than a podcast—it’s a movement.
Hosted by Claudia Noriega-Bernstein, an abundance coach, auth... more
| Publishes | Weekly | Episodes | 157 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||
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Latest Episodes
Cancer doesn’t appear overnight, and healing requires looking deeper than symptoms alone.
In this eye-opening episode of Don’t Shrink to Fit, host Claudia Noriega Bernstein welcomes Sylvie Beljanski, health advocate, author, and founder of Maison Be... more
Turning 40 doesn’t mean slowing down—it can be the start of your most empowered chapter. In this inspiring episode of Don’t Shrink to Fit, host Claudia Noriega Bernstein talks with Terry Tateossian, founder of THOR Wellness and The House of Rose retr... more
What do you do when doctors tell you you have a year to live? For Jen Hardy, the answer was simple—but not easy: she chose to live fully.
In this powerful episode of Don’t Shrink to Fit, host Claudia Noriega Bernstein talks with Jen Hardy—award-winn... more
As we step into 2026, host Claudia Noriega Bernstein invites you to pause, breathe, and reconnect with what truly matters. This episode isn’t about doing more or moving faster—it’s about cultivating courage, protecting your attention, and honoring yo... more
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Reviews
- Inspiring
Claudia is a kind and thoughtful host, and her courage and strength are contagious and inspiring.
Apple Podcasts5AlexPTB
United States3 months ago This is so insightful and I learn so much not only from the guests but also from the experts. Love it
Podchaser58 months agobrighterdaysbook- Don’t shrink
It is so easy in life to shrink and shy away from whom we are truly meant to me. For many reasons it can happen to any of us. What a great platform to give others a vice to feel seen and hear. Thank you Claudia for getting your voice out into the world.
Apple Podcasts5Heather What’s that WhisperUnited States10 months ago - Engaging, Insightful, Inspiring. Worth Your Time. Claudia is a Pro
Claudia is a wise woman who knows how to identify the gems of wisdom each of us carry inside us. Her conversations are inspiring as well as encouraging.
Don’t Shrink to Fit is the perfect title.
Apple Podcasts5FrijolechicaUnited States10 months ago - Love this podcast!
Where was this when I was beginning my journey back to myself?
Apple Podcasts5Coolman-dude2United States10 months ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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this podcast launched 2 years ago and published 157 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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