
Don’t Shrink to Fit: The Podcast for women who refuse to play small.
Empowering conversations. Inspiring transformations. Limitless possibilities.
Are you ready to step into your power, break free from limitations, and create the life of abundance and joy you’ve always wanted? Don’t Shrink to Fit is more than a podcast—it’s a movement.
Hosted by Claudia Noriega-Bernstein, an abundance coach, best... more
| Publishes | Weekly | Episodes | 170 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||

What if what we call "bad behavior" is actually a nervous system screaming for safety?
In this insightful episode of Don’t Shrink to Fit, host Claudia Noriega Bernstein sits down with Nicola "Nikki" Marie Rose, the founder of HushAway. Nikki pulls b... more
"When you change yourself to fit in, you don't belong."
Have you ever looked in the mirror and realized you don't actually know the woman looking back at you? In this episode of Don’t Shrink to Fit, Claudia Noriega Bernstein and Heike Yates strip aw... more
In this "juicy" and essential episode of Don’t Shrink to Fit, host Claudia Noriega Bernstein shifts the focus from emotional journeys to financial ones with guest Jax Crider. Jax is a finance expert, mortgage broker, and law graduate who helps indivi... more
In this deeply soulful episode of Don’t Shrink to Fit, host Claudia Noriega Bernstein welcomes Rachel, an author and coach dedicated to helping women master the art of self-love. Rachel shares her journey of moving past the cultural "domestication" t... more
Claudia is asking the hard questions about happiness and what truly matters. Thank you for creating this supportive sisterhood.
Claudia and her guests take you on an uplifting ride that gives you tools and ideas to embody your unlimited potential now! Love it!
Claudia is a kind and thoughtful host, and her courage and strength are contagious and inspiring.
This is so insightful and I learn so much not only from the guests but also from the experts. Love it
It is so easy in life to shrink and shy away from whom we are truly meant to me. For many reasons it can happen to any of us. What a great platform to give others a vice to feel seen and hear. Thank you Claudia for getting your voice out into the world.









Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with this podcast:
this podcast launched 3 years ago and published 170 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.