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Artwork for Don't Shrink to Fit: Empowering and inspiring women one story at a time.

Don't Shrink to Fit: Empowering and inspiring women one story at a time.

Claudia Noriega-Bernstein

Don’t Shrink to Fit: The Podcast for women who refuse to play small.

Empowering conversations. Inspiring transformations. Limitless possibilities.

Are you ready to step into your power, break free from limitations, and create the life of abundance and joy you’ve always wanted? Don’t Shrink to Fit is more than a podcast—it’s a movement.

Hosted by Claudia Noriega-Bernstein, an abundance coach, best... more

PublishesWeeklyEpisodes161Founded3 years ago
Number of ListenersCategories
Self-ImprovementMental HealthEducationHealth & Fitness

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Artwork for Don't Shrink to Fit: Empowering and inspiring women one story at a time.

Latest Episodes

What happens when life tells you "no" to your biggest dream? In this deeply personal and emotional episode of Don’t Shrink to Fit, host Claudia Noriega-Bernstein sits down for a rare, heart-to-heart Q&A with her daughters.

Claudia opens up about her... more

Horses have a unique way of seeing through our masks and reflecting our true selves. In this soulful episode of Don’t Shrink to Fit, host Claudia Noriega Bernstein welcomes Sue Willoughby—a truth-teller, boundary breaker, and certified Equus coach wh... more

In this powerful episode of Don’t Shrink to Fit, host Claudia Noriega Bernstein sits down with Dr. Diana Driscoll, a leading authority on the autonomic nervous system and its role in invisible conditions that disproportionately affect women.

After a... more

In this powerful episode of Don’t Shrink to Fit, host Claudia Noriega Bernstein sits down with hypnotherapist, energy master, and mentor Anna Hanael to explore how subconscious programming shapes self-worth, boundaries, and relationship patterns.

An... more

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Reviews

4.9 out of 5 stars from 50 ratings
  • Honest, Inspiring, relatable!

    Claudia and her guests take you on an uplifting ride that gives you tools and ideas to embody your unlimited potential now! Love it!

    Apple Podcasts
    5
    KymCoco
    United States4 days ago
  • Inspiring

    Claudia is a kind and thoughtful host, and her courage and strength are contagious and inspiring.

    Apple Podcasts
    5
    AlexPTB
    United States4 months ago
  • This is so insightful and I learn so much not only from the guests but also from the experts. Love it

    Podchaser
    5
    brighterdaysbook
    9 months ago
  • Don’t shrink

    It is so easy in life to shrink and shy away from whom we are truly meant to me. For many reasons it can happen to any of us. What a great platform to give others a vice to feel seen and hear. Thank you Claudia for getting your voice out into the world.

    Apple Podcasts
    5
    Heather What’s that Whisper
    United Statesa year ago
  • Engaging, Insightful, Inspiring. Worth Your Time. Claudia is a Pro

    Claudia is a wise woman who knows how to identify the gems of wisdom each of us carry inside us. Her conversations are inspiring as well as encouraging.

    Don’t Shrink to Fit is the perfect title.

    Apple Podcasts
    5
    Frijolechica
    United Statesa year ago

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this podcast launched 3 years ago and published 161 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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