Tankespjärn with Helena Roth
Helena RothLearning how to do gentle towards yourself can be, for you, the key to loving living life. At least, that's what doing gentle did to me, Helena Roth, once I understood that it was actually an option. Imagine having turned 30+ before ever realizing it's possible to be gentle with myself. From that moment in time, I've re-learned how to be in the world - both inside and outside of myself. Here I wil... more
| Publishes | Twice weekly | Episodes | 199 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||
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Latest Episodes
The wintering will continue, and season four of Meandering Conversations are put on hold. For how long, no one knows. There might be the sporadic pod episode in this feed though, perhaps me reading a few blog posts, the occasional solitary reflection... more
First published on my blog on August 18, 2020. Read the post here →
I am no longer willing to let myself be used as the scapegoat. I am no longer willing to step up when others claim that my words, my deeds, my actions, are what angers them, what up... more
First published on my blog on March 31, 2022. Read the post here →
Maybe violence isn’t all that bad?!
The first time I entertained that statement/question I shocked myself.
A long time ago (August of 2013) I wrote a piece entitled Violence is n... more
First published on my blog on January 23, 2021. Read the post here →
The bottom line: Use discernment when choosing the company you keep, in all manners possible. Be it friends, books, newsfeeds or food, drink and exercise. And. So. On. It a l l i... more
Key Facts
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Reviews
- Helena has done a great job
Many people are extremely hard on themselves. This podcast is about being gentle. The numbered podcast episodes give you something to think about, and the following episode covers an application of the concept. Very actionable and very helpful. To get the most out of it, be sure to listen to them in sequential order from oldest to newest.
Apple Podcasts5HowardH
United States6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #63 |  Sweden/Education/Self-Improvement |
Apple Podcasts | #175 | Sweden/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Tankespjärn launched 7 years ago and published 199 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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