Welcome to Diverse Wellbeing, the podcast where parents of children with additional needs find support, connection and real conversations on embracing self-care. Each episode explores practical insights, expert advice and authentic stories to help you manage stress & nurture your wellbeing in day-to-day life. Join us as we discuss the unique journey of diverse families.
Publishes | Weekly | Episodes | 44 | Founded | a year ago |
---|---|---|---|---|---|
Number of Listeners | Categories | Kids & FamilyEducationParentingSelf-Improvement |
You give safety, belonging, love, and growth — not through grand gestures, but through small, ordinary moments of care.
Today, I’ll guide you through a practice to help you gently reflect on where those moments already exist, and how you might invit... more
Today, we’re exploring an idea called the nine minutes of connection — a small daily habit that can make a big difference to your wellbeing as a parent.
If you’d like to stay connected or receive podcast updates, you can visit diversewellbeing.ie an... more
Today’s episode is an invitation to pause for a few moments — to recognise just how much you already do, and how deeply you already care.
If you’d like to stay connected or receive podcast updates, you can visit diversewellbeing.ie and join our mail... more
October is Breast Cancer Awareness Month here in Ireland, and as a breast cancer survivor myself, I wanted to take a moment to pause with you and return to the thread that runs through this whole podcast: the importance of self-care.
If you’d like t... more
In our last episode on the seasons of parenting, we talked about how our role as parents is constantly changing as our children grow. One of the strategies I mentioned was practicing flexibility — and today, we’re going to spend a little time with th... more
As we move into autumn, I’ve been thinking about change as a theme. This led me to create a short series of episodes exploring how change affects us as parents.
We began with our last two podcasts on transitions, and today we’re continuing that them... more
In last week’s episode, we explored the hidden impact of transitions — not just for our children, but for us as parents too. We looked at some simple ways to care for ourselves in those in-between moments.
Today, I’d like to take that one step furth... more
Today I want to talk about something that often goes unnoticed but has a huge impact on our energy levels as parents — transitions.
Download my FREE Self-Care To-Do List by visiting the link below.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #28 | |
Apple Podcasts | #59 |
Listeners, social reach, demographics and more for this podcast.
Listeners per Episode | Gender Skew | Location | |||
---|---|---|---|---|---|
Interests | Professions | Age Range | |||
Household Income | Social Media Reach |
Rephonic provides a wide range of podcast stats for Diverse Wellbeing. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Diverse Wellbeing and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Diverse Wellbeing, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Diverse Wellbeing, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Diverse Wellbeing has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Diverse Wellbeing launched a year ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Diverse Wellbeing from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Diverse Wellbeing. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.