
Life can feel overwhelming, but it doesn’t have to stay that way. Do The Thing with B is the no-nonsense podcast that helps you cut through stress, ditch the ‘shoulds,’ and take real steps toward a life that fits you. I’ve been there—living by others’ expectations, overworking, juggling roles as a leader, wife, and mom, only to realize it wasn’t what I truly wanted. Through messy lessons, I found ... more
| Publishes | Weekly | Episodes | 162 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||

In today’s episode, we kick off a powerful 3-part series called What Are You Committed To? by diving into why so many of us, especially women, are addicted to overwhelm.
Do you ever feel like you can’t slow down without guilt, or that feeling pres... more
Do you feel like holiday traditions are more stressful than joyful?
Are you caught in the cycle of doing things "because you’ve always done them," even though they no longer bring you peace?
It’s time to change that! In this episode, we’re talk... more
Do you ever feel like you’re just going through the motions during the holidays? From family traditions to endless obligations, it’s easy to lose sight of what YOU actually want out of the season.
In this episode, we’ll take a step back and help yo... more
In this episode, we dive into one of the biggest challenges of the holiday season—overcommitting.
Whether it’s family gatherings, work parties, or social events, the pressure to say yes to everything can be overwhelming. But here’s the good news: ... more
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I love how easy she makes mindset work that is so needed. We must identify stress and it starts by noticing. Thank you for pointing out how we have been accustomed and programmed to the grind. Thank you!
Bethany invites you in to her world openly. She makes it easy to connect and bring hope through practical coaching tips.
Wow! Incredible and simple insights on quick action to create awareness and ease in our lives!I also love the stories you share!
I found your podcast at the right time! I turned 50 this year and have been stuck in settling for probably 20 years. Thank you for sharing your wisdom and experience!
I found your podcast at the right time! I turned 50 this year and have been stuck in settling for probably 20 years. Thank you for sharing your wisdom and experience!









Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Do The Thing with B:
1. My Session with Dr. Deborah Brown
2. The Mental Breakdown
3. Habit Stacking Mom | Routines, Schedule, Overwhelm, Home Organization, Organized, Declutter, Balance, Goals, SAHM
4. The Mel Robbins Podcast
5. Call Her Daddy
Do The Thing with B launched 7 years ago and published 162 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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