SOUND HEALING DESPERTE
ÄNJELA BUCHALAPráticas de Sound Healing (Terapia de Som), Meditação e Mindfulness por Änjela Buchala, terapeuta de som e instrutora de meditação e mindfulness, com mais de 28 anos de experiência em desenvolvimento humano e auto-conhecimento.
| Publishes | Twice weekly | Episodes | 10 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Portuguese | Categories | Mental HealthHealth & Fitness | ||
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Latest Episodes
O som nos ajuda a nos desconectar das preocupações externas nos levando para um estado de calma, equilíbrio e harmonia da mente e do corpo. more
Solte todo o estresse com o profundo Canto de Mantra OM combinado com os sons pacíficos da natureza do fluxo de água. more
Esta é uma prática breve inicial de mindfulness com atenção na respiração. Encontre um lugar tranquilo para praticar sentado. Fique o mais confortável possível. Usando uma almofada ou cadeira - sente-se ereto, mas não rígido; permita que sua cabeça e... more
A maneira mais fácil e eficaz de obter um estado mental meditativo é através da terapia de meditação sonora.
Apenas 3' de respiração consciente acalma a mente, silencia o corpo, e nos trás de volta a nossa essência.
Confio que esses sons sagrados e de cura funcionem em muitos níveis para ajudar a trazer equilíbrio e força àqueles que a experimentam e que isso ajudará a todos a continuar a ressonar para níveis mais altos de Luz e Amor através do Som. more
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SOUND HEALING DESPERTE launched 4 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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