Dr. Derek Suite - The Suite Spot
Derek H. Suite, M.D.Synthesizing Science and Soul for High Performance
Hosted by Dr. Derek H. Suite, The Suite Spot blends neuroscience, psychology, and ancient wisdom to unlock elite mental skills, resilience, and momentum. Designed for athletes, executives, and high achievers, each episode delivers practical strategies, evidence-based insights, and affirmations to elevate your mind, body, and spirit.
New episodes d... more
| Publishes | Daily | Episodes | 373 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||
Listen to this Podcast
Latest Episodes
CIENCE • SOUL • SUCCESS
Episode Title: What’s My One Commitment After This Week?
Today we close the entire 7-day journey with the question that decides what stays, what grows, and what actually transforms your life moving forward.
Because real cha... more
SCIENCE • SOUL • SUCCESS
Episode Title: Who Can Help Me?
Today’s question brings us into the heart of strength —
not the kind you fake, but the kind you build.
Because real self-care isn’t isolation…
it’s alignment.
It’s knowing who helps you s... more
SCIENCE • SOUL • SUCCESS
Episode Title: What Am I Avoiding?
Today’s question is the one most people skip —
and skipping it is exactly why they stay stuck.
Avoidance doesn’t make you weak.
It makes you human.
But facing what you’ve been dodging?... more
SCIENCE • SOUL • SUCCESS
Episode Title: What Will I Try Next?
Today’s question is where courage stops being an idea…
and starts becoming a practice.
Because trust doesn’t grow from perfection.
It grows from one tiny, shaky, brave attempt.
In th... more
The Seven Life Changing Questions 3/7: Pick Your Target. #WinItAllWednesday
Episode Title: What Do I Actually Want?
Today’s question is simple…
but it might be the most life-shifting one of the week.
Because you can’t win what you haven’t named. more
SCIENCE • SOUL • SUCCESS
The Seven Life Changing Questions 2/7: Name the Block. #TakeActionTuesday
Episode Title: What’s Really Holding Me Back?
Today we step into the second question of the series — and this is where things get real.
Because you... more
SCIENCE • SOUL • SUCCESS
THE SUITE SPOT PRESENTS: MAKING MOVES MONDAY
Where am I now?
Today’s episode kicks off our weeklong series, The Seven Life-Changing Questions.
We start by grounding you — mind, spirit, and nervous system — in the truth of... more
G
Science Soul Success
What if happiness isn’t something you add…
but something you finally see?
Today we close our Gratitude Unlocked journey
by pairing Robert Emmons’ research
with a Slowdown Sunday rhythm
designed to shift gratitude
from a... more
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Dr. Derek Suite
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How many episodes of Dr. Derek Suite are there?
Dr. Derek Suite launched a year ago and published 373 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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