Demystifying Mental Toughness
David CharltonDemystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, ... more
| Publishes | Weekly | Episodes | 235 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
How often in sport do you see an athlete make the wrong decision under pressure? Often I’d say! Even at the highest level in elite professional sport. Indecision, overthinking, paralysis by analysis, having too much time to think of the consequences... more
In the last of this 3 part series created for parents of young adults and kids who play football or soccer I discuss how fear can wreck a youngsters fun and enjoyment on the pitch. Common responses to fear before matches include performance anxiety,... more
What is the most mentally challenging position on the football or soccer pitch? Many people would argue it’s the goalkeeper. Common psychological challenges goalkeepers face include; coping with mistakes and bouncing back strongly, dealing with tou... more
In the second of 3 episodes created for parents of young people who play football I carry on the conversation about enjoyment on the football pitch. Where on this occasion I introduce the relationship between enjoyment in football, the impact of pla... more
Insights
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Reviews
- Thank you David!
Thank you for having me as a guest on your podcast David, I loved it. You are doing great work!
Apple Podcasts5Jack Sunderland
United Kingdom5 months ago - Honoured to be a guest on this awesome podcast
I was truly honoured to be a guest on David’s podcast. He has, and is, doing an amazing job bringing together very knowledgeable guests to share their insights and inspiring stories about mental toughness, sports and personal development. Highly recommended.
Apple Podcasts5DangerousdelUnited Kingdoma year ago - Brilliant Podcast
David Charlton takes on fascinating topics in an entertaining and thought provoking manner.
Apple Podcasts5Personality Plus
United States2 years ago - Great podcast, great work by David👏🏼
Some great insights into the minds of top professionals & what they go through. David has done great job with the podcast. Looking forward to more in the future.
Apple Podcasts5Brendan Pearson - ProcessUnited Kingdom4 years ago - Great insights for anyone
I listened to the first episode and really enjoyed it. The conversation was really insightful and challenged some traditional thinking on being mentally tough. I would recommend this for anyone, not just athletes.
Apple Podcasts5Lynm2United Kingdom4 years ago
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Chart Rankings
Apple Podcasts | #204 |  Sweden/Sports |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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