Defiance of Silence - A Sacred Witness
Valerie FoglesongDefiance of Silence – A Sacred Witness is a podcast for survivors, healers, and those who walk beside them. Together, we stand against the silence that isolates us, and embrace the silence that allows us to be truly heard.
Hosted by Valerie — a U.S. Army veteran, Nurse, survivor, and trauma-informed witness — the show was born from her own two-decade journey of healing from sexual trauma and the ... more
| Publishes | Twice monthly | Episodes | 8 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
What does it take to love someone through trauma without losing yourself? We sit down with Rachel—forensic nurse, educator, and secondary survivor—to unpack the messy, courageous work of building safety, voice, and trust when PTSD lives in the home. ... more
Silence can isolate — but it can also safeguard a story until it’s ready to be spoken.
In this episode, we sit with Jeanine McNeill, CPS—an Army Veteran, Women Veterans Program Certified Peer Specialist, and Women’s Health Liaison at the Sheridan VA... more
When the US Army stamps your discharge Chapter 8 and strips your benefits, it’s easy to believe your service didn’t count. Lucy wouldn’t accept that ending. She walks us through growing up in chaos, surviving assault in uniform, and carrying a story ... more
What holds a caregiver together when the work starts to pull them apart? We sit down with Halie—trauma nurse, survivor, and seeker—to explore the quiet, practical ways she rebuilt herself after moral injury, burnout, and years of outrunning her own s... more
A two‑piece swimsuit turned see‑through. A cabin in the woods. Years of silence that felt safer than the truth. Susan joins us to trace a line from early humiliation and assault to a life rebuilt on wise vulnerability, safe witnessing, and a stubborn... more
What happens when your very survival depends on disconnecting from your own body? For Paralympic champion and Army veteran Lia Coryell, this wasn't a philosophical question—it was her childhood reality.
Born into extreme poverty in northern Wisconsi... more
In this first episode Valerie shares her personal story of surviving sexual trauma, breaking the silence and discovering the power of being witnessed. Hear how being witnessed led to a spiritual awakening that ultimately led to the birth of Defiance ... more
"The body keeps the score." This phrase has become commonplace in trauma-informed circles, but what does it actually mean when your physical symptoms have emotional roots? How do we become truly present in bodies that have stored years of unprocessed... more
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Frequently Asked Questions About Defiance of Silence
What is Defiance of Silence about and what kind of topics does it cover?
A space created for survivors and their supporters, featuring raw and genuine conversations about experiences of trauma, resilience, and healing. The discussions reflect a commitment to breaking the silence surrounding painful stories, emphasizing the importance of being truly witnessed. The content frequently explores themes of mental health, with guests sharing their personal journeys, strategies for healing, and the transformative power of vulnerability. The approach avoids therapeutic jargon, focusing instead on personal narratives that highlight the intersection of courage and community support, making it a vital resource for anyone seeking connection and understanding in their healing journey.
Where can I find podcast stats for Defiance of Silence?
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How many listeners does Defiance of Silence get?
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What are the audience demographics for Defiance of Silence?
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How many subscribers and views does Defiance of Silence have?
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How many episodes of Defiance of Silence are there?
Defiance of Silence launched 3 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Defiance of Silence?
Recent guests on Defiance of Silence include:
1. Lucy DelGaudio
2. Lia Coryell
3. Amber Miskovich
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