
Defiance of Silence – A Sacred Witness is a podcast for survivors, healers, and those who walk beside them. Together, we stand against the silence that isolates us, and embrace the silence that allows us to be truly heard.
Hosted by Valerie — a U.S. Army veteran, Nurse, survivor, and trauma-informed witness — the show was born from her own two-decade journey of healing from sexual trauma and the ... more
| Publishes | Twice monthly | Episodes | 6 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||

When the US Army stamps your discharge Chapter 8 and strips your benefits, it’s easy to believe your service didn’t count. Lucy wouldn’t accept that ending. She walks us through growing up in chaos, surviving assault in uniform, and carrying a story ... more
What holds a caregiver together when the work starts to pull them apart? We sit down with Halie—trauma nurse, survivor, and seeker—to explore the quiet, practical ways she rebuilt herself after moral injury, burnout, and years of outrunning her own s... more
A two‑piece swimsuit turned see‑through. A cabin in the woods. Years of silence that felt safer than the truth. Susan joins us to trace a line from early humiliation and assault to a life rebuilt on wise vulnerability, safe witnessing, and a stubborn... more
What happens when your very survival depends on disconnecting from your own body? For Paralympic champion and Army veteran Lia Coryell, this wasn't a philosophical question—it was her childhood reality.
Born into extreme poverty in northern Wisconsi... more
"The body keeps the score." This phrase has become commonplace in trauma-informed circles, but what does it actually mean when your physical symptoms have emotional roots? How do we become truly present in bodies that have stored years of unprocessed... more
In this first episode Valerie shares her personal story of surviving sexual trauma, breaking the silence and discovering the power of being witnessed. Hear how being witnessed led to a spiritual awakening that ultimately led to the birth of Defiance ... more
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Defiance of Silence launched 2 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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