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Artwork for Deep Roots

Deep Roots

baLORE
Running
Physical Training
Mental Health
Charity
Self-Improvement
Training
Ireland
Mental Resilience
Strength Training
Achilles Injury
Injuries
Discipline
Physical Fitness
Sleep
Deep Practice Framework
Gym Workouts
Sprinting
3,000 Kilometer Run
COVID
Running Training

Welcome to the Adventure, Welcome to Deep Roots

The mission with Deep Roots is to share my journey to self realisation through the vehicle of extreme adventures and expeditions. The deepening of oneself through toil and hardship, dreams and purpose, and the pursuit of my physical, mental and emotional edges throughout the four corners of our incredible planet, surrounded and challenged by nature's... more

PublishesTwice weeklyEpisodes200Founded5 years ago
Categories
Personal JournalsEducationSelf-ImprovementSociety & Culture

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Artwork for Deep Roots

Latest Episodes

I’ve spoken enough about my personal efforts and experience ~ the story is told.

However one story that hasn’t been told on this channel is this -

We were a team of 16. For 9 months we toiled and strove for more from ourselves to prepare bodies and... more

If I had to choose a word to describe the stage it would be - Uncomfortable.

It rained.

I limped.

It sandstorm-ed.

I hallucinated.

I slept while I walked. I slept in a bush.

I chose my response. I smiled.

An epic day (and a bit). I spent the v... more

It's important to me that I am honest with myself. For years I wasn't.

My dishonesty inflicted plenty of pain on me and others close to me.

Honesty, I find, has the opposite effect and counterintuitively, the more brutal and confronting the informa... more

The question that had to be answered: “Is my foot really stopping me running and pushing myself more, or is it a convenient excuse not to try?”

I’m a father of two under 4. I started the Ironmind Institute 2 years ago and pour every ounce of energy ... more

Key Facts

Contact Information
Podcast Host

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Host

Damian Browne
Host sharing personal training experiences and reflections on extreme adventures, focusing on self-realization through physical, mental, and emotional challenges.

Reviews

5.0 out of 5 stars from 585 ratings
  • Brilliant, honest, and raw

    A fascinating series told with honesty others can only dream of having.

    Apple Podcasts
    5
    Muireann F
    Ireland5 months ago
  • Powerful!

    A very informative, engaging and powerful podcast.

    Apple Podcasts
    5
    Richlovesadventure
    United Kingdom8 months ago
  • Amazing

    I’m loving this podcast, it’s so honest and real. Damian’s voice is very calming to listen to. I feel like on the journey with him and very connected to his journey and everyone else listening in!

    Apple Podcasts
    5
    Lisa Imhoff
    United Kingdom2 years ago
  • Amazing show! Love all the episodes!

    Courage and strength, this podcast is truly inspirational.

    Apple Podcasts
    5
    wethrivebydesign
    Philippines3 years ago
  • Better than any thriller …

    Riveting from start to finish …

    Apple Podcasts
    5
    Muchael1962
    Ireland3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The insights on mental resilience and personal challenges evoke strong connections among the audience, often leading to introspective thoughts about their own lives.
Listeners appreciate the blend of adventure and personal growth, frequently describing the podcast as motivating and uplifting.
Many listeners find the content both inspiring and powerful, resonating with the emotional authenticity and the journey shared by the host.
The host's calming voice and storytelling ability are frequently mentioned, enhancing the overall experience of the podcast.
Some comments highlight the audio quality and the unique perspective on extreme sports, making everyday challenges relatable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender SkewLocationInterests
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Social Media Reach

Frequently Asked Questions About Deep Roots

What is Deep Roots about and what kind of topics does it cover?

The content focuses on the personal journey of self-discovery through extreme adventures and expeditions, where the host shares experiences that highlight both the physical and emotional challenges encountered along the way. Noteworthy is the exploration of mental resilience, pushing personal limits, and the transformative power of nature, which is integrated into the storytelling. Episodes often reflect on training regimens, mental health, and the introspective insights gained from both victories and failures in the host's arduous pursuits. This podcast is uniquely positioned to appeal to those interested in personal growth and the intricate relationships between adventure, self-improvement, and the environment, making it a compelling list... more

Where can I find podcast stats for Deep Roots?

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How many listeners does Deep Roots get?

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What are the audience demographics for Deep Roots?

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How many subscribers and views does Deep Roots have?

To see how many followers or subscribers Deep Roots has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Deep Roots?

These podcasts share a similar audience with Deep Roots:

1. The Blindboy Podcast
2. OTB Daily
3. Ready To Be Real by Síle Seoige
4. Documentary on One Podcast
5. The Pat Kenny Show

How many episodes of Deep Roots are there?

Deep Roots launched 5 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Deep Roots?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Deep Roots?

Rephonic pulls ratings and reviews for Deep Roots from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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