Deciphering Growth
Tiffany Graves and Eric StoneDeciphering Growth is a mental health podcast that aims to clear up misunderstandings and mysteries surrounding mental health. Our goal is to provide information and insights that can help people grow their understanding of this important issue. We cover a wide range of topics related to mental health, from anxiety and depression to trauma. Our hope is that by shedding light on these topics, we ca... more
| Publishes | Twice monthly | Episodes | 55 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
We’re doing something different—an honest check-in about balance. What’s working, what’s not, and the tiny habits that move us from a 3 to a 6 on our “balance scale.”
Inside: how a quick mini shower can flip your brain out of work mode, why 15-minut... more
In this powerful episode of Deciphering Growth, Tiffany and Eric explore the complex topic of trauma bonding—a survival-based attachment that forms through cycles of abuse, intermittent reinforcement, and emotional highs and lows.
We break down the ... more
In this powerful episode of Deciphering Growth, we sit down with Chris Perry, a retired police officer and mental health advocate, to explore the emotional toll of working in law enforcement and what it really takes to heal from trauma.
Chris shares... more
In this episode of Deciphering Growth, Tiffany and Eric take a deep dive into the four main attachment styles—secure, anxious, avoidant, and disorganized—and how early childhood trauma rewires the brain's response to connection, trust, and safety.
W... more
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Reviews
- Great Hosts and Solid Information
I had a blast as a guest on this podcast! The hosts, Tiffany and Eric, were kind and approachable, but asked challenging questions that really made me dig deep into my professional experience. I could see they wanted to offer their listeners a genuine conversation with depth and accuracy. In the other episodes I’ve listened to (including their ADHD Series, and episodes on holiday challenges), I can tell they have a passion for offering accurate information on mental health, as opposed to misinfo... more
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United States8 months ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Deciphering Growth launched 2 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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