Cozy Little Convos
Alice BloomfieldHave you ever stressed out over your baby or toddler's sleep? Are you tired of feeling like you are doing everything wrong? Well you're in the right place. In this podcast you will not only learn tangible tips and tricks to help your little one sleep better, but also how to do it with balance and confidence in yourself as the parent. Hi! I'm Alice, Mum of 2 and certified sleep consultant. My sleep... more
| Publishes | Twice monthly | Episodes | 14 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | How ToKids & FamilyEducationParenting | ||||
Listen to this Podcast
Latest Episodes
Today’s episode is all about sleep training. Many new parents are curious about this topic, and whether you're familiar with it or just starting to explore the concept, this episode is for you. We’ll dive into what sleep training really is, debunk so... more
In today's episode, we're stepping away from our usual format to dive into a personal life update. We'll be chatting about the sleep regressions we've been navigating, recent changes in my eldest daughter's preschool situation, and some truly enterta... more
Whether you're tuning in during the morning, evening, or those dreaded 1 AM wake-ups, this episode is for you. Today, I dive deep into one of the most talked-about topics from my blog and Instagram—split nights, also known as those looong night wakin... more
Hello, and welcome back to another episode of Cozy Little Convos! Today we're diving into the fascinating world of dream feeds and baby sleep. We'll be exploring what dream feeding is, the pros and cons, and tips on how to implement it effectively. A... more
In today's episode, we're diving into a topic that many parents find challenging: helping your baby sleep when they're sick. As all parents know, dealing with a sick baby is tough, not just emotionally but practically, as their sleep patterns can be ... more
Today we're tackling a topic close to many parents' hearts: managing nightmares and night terrors in children. We're going to delve into why kids experience these intense, often scary disturbances at night and what parents can do to help.
We'll dist... more
Welcome to another episode of Cozy Little Convos! In this episode I talk about the dreaded 2 year sleep regression. With my little one snoozing just steps away, I share my struggle and triumphs with my daughter's sleep hurdles. I hope to provide soli... more
Today, we'll dive into an aspect of child-rearing that is seldom enjoyed but always endures – teething. I’m not here to sugarcoat it; teething can be a period of trial and error, with sleep patterns taking a hit. But fear not, by the end of this epis... more
Key Facts
Reviews
- So helpful
I had been struggling with my 5m/o night wakings and this podcast provided realistic, fact-based comfort. Parents need to be told they’re doing fine and their baby is fine, and this provides that.
Apple Podcasts5Alexmac2007
United States2 years ago - The Best
There is no one else I would rather take sleep advice from! Alice is THE best. She is knowledge and she knows how to teach in a light-hearted and non judgemental way. Which is so important when dealing with new moms who are just trying to do their best! I recommend Alice and this podcast to everyone!
Apple Podcasts5Al.Eve
Canada2 years ago - Realistic sleep tips
I appreciate Alice’s help and sleep information so much. I struggled with sleep with both of my littles. Alice provides non-judgmental and flexible sleep help without making it feel overwhelming. She is also in the thick of motherhood, yet keeps a great sense of humor!
Apple Podcasts5erinamooreUnited States2 years ago - Her content is on point
Alice is really practical and understands the need for flexibility and supporting what works for you’re family!
Apple Podcasts500FoxmCanada2 years ago - Like advice from a trusted friend
Love Alice’s Instagram so was so happy to see she now has a podcast! Super helpful, non judgemental advice on sleep - like talking to a trusted friend. Highly recommend!
Apple Podcasts5t.e.s..
United Kingdom2 years ago - A MUST NEED for all parents
Alice from Cozy Baby Sleep has been such an amazing and down to earth resource since I became a new mom in 22 when I found her on instagram. Now I get to listen to her brilliant English accent on a podcast with sleep/parent tips that are judgement free and realistic?! Sign. Me. Up! 👏🏼 have a listen! You won’t regret it!
Apple Podcasts5BananflumuUnited States2 years ago - Life changing for families that love/need sleep!!! (Which is every family!!)
Alice has truly changed my life for the better! She gives such real and helpful information that makes you feel so good about your decision to do what’s best for you and your family! I started implementing her tips for setting up a solid sleep foundation for my new born and it has really paid off! Cozy baby sleep is amazing and I could never express enough how grateful I am for Alice!!!
Apple Podcasts5Diane & BrixleyUnited States2 years ago - Love it!
Starting following Alice on IG since my daughter was born last year, and now I love hearing her podcasts! She gives a lot of helpful and realistic information, plus it feels like she is one of my friends, she’s always so nice to answer my DMs.
Apple Podcasts5Lina QGUnited States2 years ago - Realistic and Approachable Sleep Advice
So glad I found Alice and her blog. Her approach to guiding moms of littles on their sleep journey is both validating and encouraging. She’s like a friend who gets it.
Apple Podcasts5jennifurUnited States2 years ago - Truly Comforting!
We love Cozy Baby Sleep in our house! A friend guided us here when we were feeling helpless in the infant sleep department. Alice made sleeping again actually sound possible and her tips helped get our little guy from waking every 45-90 minutes at night to only waking up 2-3 times in 12 hours!! (Some nights only once!) Her entire page and podcast just feel like a big hug and are so encouraging during the wild journey of parenthood.
Apple Podcasts5Twirl.3United States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #220 |  India/Kids & Family/Parenting |
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Cozy Little Convos are there?
Cozy Little Convos launched 2 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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