CONSCIOUS with Nadia Damaso
Nadia DamasoWelcome to CONSCIOUS, a podcast that is all about nourishing body, mind & soul. My Name is Nadia Damaso and my intention is, that we can all live a more conscious life and first and foremost, be more conscious about who we truly are, what we want in life and what we put into our bodies. There will be a new episode each week with topics that can hopefully help you in one way or another to grow & ex... more
| Publishes | Weekly | Episodes | 11 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | NutritionAlternative HealthHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
In this episode "Food as a Form of Self-Respect", I dive into why it’s not only important what we eat, but even more so how we eat and even before that, how we treat & prepare the food, in order to nourish ourselves not just physically, but also ment... more
This episode is all about finding helpful tools on „HOW TO LET GO of anything that holds you back“. Maybe it’s negative thought patterns, maybe it’s the past or painful memories that you need to let go of, maybe it’s unhealthy habits or relationships... more
Self-Doubt and falling into Self-Destructive thought patterns - isn’t that something we all know? Something we all know but also something we want to free ourselves from? more
„How to eat less sugar“ - isn’t that something we’re all struggling with a bit? Did you ever have the desire to eat less sugar? Then this episode might be exactly what you’re looking for! I not only share tips & tricks on how to be more mindful about... more
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Reviews
- ❤️
Liebe Nadia, danke dir für diese wertvolle Information und für deine Inspiration! ❤️
Apple Podcasts5ALENA-KR.
Switzerlanda year ago - Thank you Nadia!
You give me so much self-confidence and strength and you speak right into my heart with every word. Especially your episode about self doubts is so deep and true.
Apple Podcasts5sokha-thidaSwitzerland2 years ago - pure soul inspiration 🤍
Thank you Nadia for you beautiful words. I love the simple and playful examples you give - your words are truly coming from a heart place. It's a 5 star podcast!! Go listeeeeen✨ xx Izy
Apple Podcasts5izyizybellSwitzerland2 years ago - Nourishing & grounding
She gave us so much value on each episode ❤️ thank you! I truly enjoy earring them, it feels like being with a friend at home that just give golden nugget advices ! more
Apple Podcasts5Lilaa_moonSwitzerland2 years ago - Thank youu!!💓
Thank you so sooo much Nadia!! You‘re such an inspiring person💓💓 I’ll definitely try to look at my intentions more closely, much love back to youu🥰
Apple Podcasts5~giännibänni~Switzerland2 years ago
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Chart Rankings
Apple Podcasts | #144 | Switzerland/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
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