CONSCIOUS with Nadia Damaso
Nadia DamasoWelcome to CONSCIOUS, a podcast that is all about nourishing body, mind & soul. My Name is Nadia Damaso and my intention is, that we can all live a more conscious life and first and foremost, be more conscious about who we truly are, what we want in life and what we put into our bodies. There will be a new episode each week with topics that can hopefully help you in one way or another to grow & ex... more
| Publishes | Twice monthly | Episodes | 11 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthNutritionHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
In this episode "Food as a Form of Self-Respect", I dive into why itâs not only important what we eat, but even more so how we eat and even before that, how we treat & prepare the food, in order to nourish ourselves not just physically, but also ment... more
This episode is all about finding helpful tools on âHOW TO LET GO of anything that holds you backâ. Maybe itâs negative thought patterns, maybe itâs the past or painful memories that you need to let go of, maybe itâs unhealthy habits or relationships... more
Self-Doubt and falling into Self-Destructive thought patterns - isnât that something we all know? Something we all know but also something we want to free ourselves from?
This episode is all about what can help to find a way out of self-doubt, how g... more
âHow to eat less sugarâ - isnât that something weâre all struggling with a bit? Did you ever have the desire to eat less sugar? Then this episode might be exactly what youâre looking for! I not only share tips & tricks on how to be more mindful about... more
Join a guided meditation to spread more light & love to this world to bring more healing to this planet. Thank you so much for your time & energy. <3
Part 2 of âHow to Boost Your Immune System Naturallyâ - with a predominant focus on the mental health and the connection to your heart & soul.
To protect your immune system, to feel better and stronger physically, emotionally, mentally & in your con... more
Welcome to the first guided meditation of this podcast! Over the next 7 weeks I will share one Guided Meditation each week. Each one dedicated to a different chakra with this first guided meditation dedicated to the root chakra.
Especially in turbul... more
What exactly does our immune system do for us? What can we do to make sure our immune system can function properly to protect us and our health as good as possible? In this episode, part 1 (with a predominant focus on the physical health), I dive dee... more
Key Facts
Reviews
- â¤ď¸
Liebe Nadia, danke dir fĂźr diese wertvolle Information und fĂźr deine Inspiration! â¤ď¸
Apple Podcasts5ALENA-KR.
Switzerland3 years ago - Thank you Nadia!
You give me so much self-confidence and strength and you speak right into my heart with every word. Especially your episode about self doubts is so deep and true.
Apple Podcasts5sokha-thidaSwitzerland4 years ago - pure soul inspiration đ¤
Thank you Nadia for you beautiful words. I love the simple and playful examples you give - your words are truly coming from a heart place. It's a 5 star podcast!! Go listeeeeen⨠xx Izy
Apple Podcasts5izyizybellSwitzerland4 years ago - Nourishing & grounding
She gave us so much value on each episode â¤ď¸ thank you! I truly enjoy earring them, it feels like being with a friend at home that just give golden nugget advices !
I recommend it 100% !
Apple Podcasts5Lilaa_moonSwitzerland4 years ago - Thank youu!!đ
Thank you so sooo much Nadia!! Youâre such an inspiring personđđ Iâll definitely try to look at my intentions more closely, much love back to youuđĽ°
Apple Podcasts5~giännibänni~Switzerland4 years ago - Inspiration und Mut-Macherin
Herzlichen Dank liebe Nadia fĂźr deine Inspiration â sei es durch deine BĂźcher, die Posts bei Instagramm oder eben dieser neue Podcast :). Ich feiere diesen mit dir! FĂźhle mich sehr verbunden mit dir und deinen Worten (bzw. GefĂźhlen) â sprichst mir oft aus dem Herzen.
Kann dieser Podcast bzw. Folge 1 ;) sehr empfehlen. FĂźhle mich ermutigt, dem eigenen BauchgefĂźhl bzw. Intuition zu trauen und zu sich selber stehen. Denke, dies ist fĂźr die jetztige Zeit etwas sehr wichtiges.
Merci Nadia fĂźr deine... more
Apple Podcasts5sabi_mĂźllerSwitzerland4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #180 | Switzerland/Health & Fitness/Nutrition |
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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CONSCIOUS with Nadia Damaso launched 4 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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