Consciente de ti. El Podcast de Autocuidado
Kathya HurtadoConsciente de ti. El Podcast de Autocuidado por Kathya Hurtado. Conversaciones en relación al autocuidado. Comparto aprendizajes, los bloqueos, el proceso, beneficios, hábitos y múltiples prácticas de autocuidado para el cuerpo-mente, emociones, energía y entorno. kathyahurtado.com/consciente-de-ti-podcast-autocuidado/
| Publishes | Monthly | Episodes | 7 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Health & FitnessMental Health | ||
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Latest Episodes
Me mudé a kathyahurtado.com. Hablamos del: Significado de amor propio para Viviana. Crisis personales para aprender a amarse. ¿El amor propio es difícil? El perfeccionismo y la sobre exigencia como barrera. Cambio de creencias. El momento para vivir ... more
Me mudé a kathyahurtado.com. En este episodio hablamos sobre: - Desafíos de adaptación en la alimentación en momentos de cambio, (de viaje a otro continente en el caso de Valeria). - La alimentación como recurso de sanación. - Cómo reforzar el sistem... more
Me mudé a kathyahurtado.com. Escritura terapéutica para el autocuidado con Patricia Fagundez. Hablamos también de la terapia narrativa y el poder de constar historias. *De qué hablamos hoy en el podcast.* - ¿Qué es la escritura terapéutica? - Su cami... more
Me mudé a kathyahurtado.com. Su historia personal de sanación a través de un trastorno alimenticio. Sobre las sobreexigencias en su vida que la llevaron a ello. El yoga y mindfulness como herramientas de autoconocimiento, autocuidado y del soltar car... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #103 |  Mexico/Health & Fitness/Mental Health |
Apple Podcasts | #241 | Mexico/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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this podcast launched 7 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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