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Join Sam and Aaron, counselors at Liberty University's Counseling & Psychological Services (CAPS), as they explore the mental health challenges facing college students today. With a blend of clinical, research-based insights and a biblical worldview, these conversations delve into crucial topics like coping after a breakup, establishing healthy boundaries, self-forgiveness, navigating food and bod... more

PublishesWeeklyEpisodes41Foundeda year ago
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Mental HealthHealth & Fitness

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Latest Episodes

In this episode, Sam and Aaron sit down to talk about something a lot of students run into around Thanksgiving and Christmas break: meeting your boyfriend’s or girlfriend’s family for the first time. They unpack what actually helps when you’re walkin... more

In this follow-up chat with Trish McCoy Kessler from Empower Counseling, Sam and Aaron dig into how social media shapes the way we see our bodies — and each other. From “fitspo” influencers and #WhatIEatInADay videos to filtered “real me” selfies, th... more

Sam and Aaron sit down with Trish McCoy Kessler, founder of Empower Counseling, to talk about how body image can shape confidence, dating, and the way we see ourselves in relationships. From social media pressures to how early messages about our bodi... more

In this follow-up episode, Sam and Aaron sit back down with counselor Dustin Beaty to talk through the other side of sexual addiction — what it’s like for the betrayed partner. They unpack the mess of emotions that come with betrayal: shame, confusio... more

In this episode, Sam and Aaron sit down with fellow counselor Dustin Beaty to have an honest, compassionate conversation about sexual addiction — specifically from the perspective of the addict. They unpack what addiction really is, why shame keeps p... more

Sam and Aaron pick up where they left off, diving into the last of the “Four Horsemen” that can wreck relationships — contempt. They talk about how it shows up, why it’s so toxic, and what to do when small annoyances start turning into resentment.

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Conflict happens — even in the closest relationships. In this episode, Sam and Aaron dive into why fights happen, how to handle them without blowing up, and how those awkward conversations can actually bring you closer. They break down common pitfall... more

Why do we chase love — or run from it — the way we do? In this episode, Sam and Aaron unpack how our attachment styles shape relationships, from anxious and avoidant dynamics to what a “secure base” really means. They dive into why certain pairings a... more

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Coffee with CAPS launched a year ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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