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Join Sam and Aaron, counselors at Liberty University's Counseling & Psychological Services (CAPS), as they explore the mental health challenges facing college students today. With a blend of clinical, research-based insights and a biblical worldview, these conversations delve into crucial topics like coping after a breakup, establishing healthy boundaries, self-forgiveness, navigating food and bod... more

PublishesWeeklyEpisodes48Founded2 years ago
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Health & FitnessMental Health

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Latest Episodes

Ever feel like there’s a countdown on your relationship once senior year hits?

In this episode, Sam and Aaron talk honestly about the whole “ring by spring” culture — where it comes from, why it feels so intense, and how it can quietly shape your de... more

How do you forgive yourself? And why is it sometimes harder to accept God’s forgiveness than to believe it’s true for everyone else?

In this follow-up conversation, Sam and Dr. Jichan Kim dig into the difference between self-compassion and self-forg... more

Can you forgive someone who hurt you — and does that mean you have to stay? In this episode of Coffee with CAPS, Sam and Dr. Jichan Kim unpack what forgiveness really is (and what it isn’t) in college relationships. They talk about the difference bet... more

Dating on campus can start to feel like a battle instead of a connection. In this episode of Coffee with CAPS, Sam reflects on why men and women often approach dating with suspicion, how social media fuels that divide, and where expectations quietly ... more

Ever wonder if you’re setting “too many” boundaries — or not enough? Sam and Aaron are joined by CAPS counselor Emily Elrod to unpack what healthy boundaries really look like in dating and relationships. They talk about values, communication, comprom... more

What does healthy masculinity actually look like? In this episode of Coffee with CAPS, Sam sits down with CAPS counselor Marshall Shank to talk about dating, boundaries, emotional growth, and showing up well in relationships. They unpack toxic vs. he... more

Sam and Aaron kick off Season 4 by talking about what it’s really like to come back to campus for the spring semester. From normal back-to-school anxiety and shifting friendships to breakups, boundaries, and finding your people again, they unpack why... more

In this episode, Sam and Aaron sit down to talk about something a lot of students run into around Thanksgiving and Christmas break: meeting your boyfriend’s or girlfriend’s family for the first time. They unpack what actually helps when you’re walkin... more

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Coffee with CAPS launched 2 years ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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