Knowing Your Foods
Megan NicolWhat do you know about the foods that you eat on a daily basis? With this podcast, I am going to be bringing you the nutritional information that you may not know about and how you are able to apply it to your own life.
| Publishes | Weekly | Episodes | 7 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Category | Leisure | ||||
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Latest Episodes
Hi everyone, we've got the vegan diet today and I'm so excited to share it with you all. Below, I've got some links to where I got my information and then some recipes you might be able to try out. more
The next episode in this diet series is going to touch on the Mediterranean Diet, personally one of my favorites. I'm going to quickly go over what it is, how it can be incorporated into your lifestyle, and, of course, the pros and cons of implementi... more
This mini-series on diets includes an overview of some of the most popular diets that are available to the public. In this episode, we are going to be diving into the keto diet, discussing what it is and what it incorporates, and both the benefits an... more
Today I'm talking about all of the fat-soluble vitamins and their functions in the body, some of the sources they are found in, symptoms related to deficiency, and symptoms related to toxicity. This is something that you might learn in an introductio... more
Today, I have Dr. Becker talking about exercise and sports nutrition and some of the questions that were brought up on the survey. Not only did we talk about different supplements some may use, but we also discussed different workout splits that may ... more
For this first episode, we have Anne Buffington coming on to talk about eating competence and giving some great information on eating for yourself and not anybody else. Anne is the Nourish Nutrition Program Coordinator at Michigan State University an... more
In this episode, I'm just rambling about all the random things I have learned over the years. It's definitely a short and sweet episode, but hopefully, you can learn a couple of things that you maybe have never heard before. I hope you guys enjoy it!... more
Hey guys! It's been a while, but I've got a new episode talking about everything I want in my future house. I'm basically just describing my future house Pinterest board and I highly recommend making your own. So sit back, relax, get your cup of coff... more
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Knowing Your Foods launched 4 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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