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Ikigai
Code 3 Life Reinvented
Numb Success
Entrepreneurship
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Autopilot
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Self-Improvement
Urgent Authenticity
Radical Honesty
Authentic Success
Amygdala
Burnout
Free Spirits

I’m AJ Jones. Twice, a massive widowmaker heart attack nearly ended my life. Twice, I walked away with more than just a second chance. And twice I had to rethink everything. After a 20+ year career with firms like Schwab, BlackRock, and Wells Fargo, my cardiologist told me to retire. Instead, I doubled down on a new mission: to help people stop living on autopilot and start redefining what’s possi... more

PublishesWeeklyEpisodes42Founded10 months ago
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Artwork for Code 3: Life. Reinvented.

Latest Episodes

What if the parts of ourselves we judge most harshly aren’t trying to sabotage us but protect us?

In this deeply personal conversation, I sit down with psychologist, executive coach, and ConsciousU founder Nadjeschda “Nadja” Taranczewski to explore ... more

What if the biggest thing holding you back isn't your circumstances… but the story you've been telling yourself?

In this episode of Code 3: Life. Reinvented., I sit down with actor, author, educator, and entrepreneur Blake Cooper Griffin to explore ... more

In this episode of Code 3: Life. Reinvented., I reconnect with Dr. Luyi Kathy Zhang, a palliative care and hospice physician, TEDx speaker, coach, and host of The Purpose Filter podcast.

Kathy has spent years sitting with people at the end of life, ... more

In this episode of Code 3: Life. Reinvented., I sit down with former fighter pilot and Afterburner CEO Christian “Boo” Boucousis to explore what high-stakes aviation can teach us about life, leadership, transition, and reinvention.

Boo shares how ne... more

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Recent Guests

Nadja Taranczewski
Founder of ConsciousU, author, master's in psychology, certified coach
ConsciousU
Episode: How to Accept Yourself, Break Free From Golden Handcuffs, and Reinvent Your Life | Nadja Taranczewski
Blake Cooper Griffin
Actor, author, founder of Brainworks Team
Brainworks Team
Episode: The Story You're Living Isn't Final: How to Rewrite Your Life Before It's Too Late | Blake Cooper Griffin
Dr. Kathy Zhang
Palliative care and hospice physician; host of The Purpose Filter; TEDx speaker and coach
Independent medical professional / TEDx speaker
Episode: Before You Die: What a Hospice Doctor Knows About Regret, Reinvention, and Waking Up Now
Christian Boo Boucousis
CEO of Afterburner; founder of CTG Global humanitarian initiatives
Afterburner; CTG Global
Episode: From Fighter Pilot to Reinvention: How to Break Autopilot, Find Your Wingman, and Lead With Purpose
Tom Morgan
Graduate of Oxford University; former Wall Street executive; founder of The Leading Edge
Leading Edge/The Leading Edge community
Episode: Why Success Stops Working (And What Comes Next) | Tom Morgan
Ali AMAC McGuire
Sound engineer in the music industry with gold/platinum credits; creator of The Immaculate Mindset
The Amaculent Mindset / bemorealigned.com
Episode: She Worked with Post Malone and Lizzo—Then Realized Success Wasn’t the Answer
Savio P. Clemente
Board-certified wellness coach and journalist who helps executives regain composure, clarity, and strategic focus after a crisis
Independent, speaker and coach
Episode: Twice Surviving Non-Hodgkin's Lymphoma: Finding Purpose, Potential, and Clarity After Crisis with Savio P. Clemente
Eric Riemer
CFO of Yosemite Rivers Alliance; advisor to conservation organizations
Yosemite Rivers Alliance
Episode: Feeling Stuck in Your Career? How One Executive Found Purpose Beyond the Corporate Ladder
Navid Moosa
Real estate entrepreneur, founder of Parentpreneur project
Self-employed / Real Estate and Parentpreneur ventures
Episode: Parentpreneur: How to Build a Business Without Losing Yourself or Your Kids with Navid Moosa

Host

AJ Jones
Host of Code 3 Life Reinvented, leading conversations on authenticity, radical honesty, and practical reinvention.

Reviews

5.0 out of 5 stars from 27 ratings
  • An inspiring show!

    I'm really enjoying the meaningful conversations happening on this show. They make me feel that change is possible and inspire me to dream bigger for my life.

    Apple Podcasts
    5
    Leap Like Me Listener
    United States3 months ago
  • Uplifting find

    Uplifting content, inspiring and well-produced! A great follow

    Apple Podcasts
    5
    Piperbole
    United States5 months ago
  • Amazing

    So LOVE this!

    Apple Podcasts
    5
    AliOutdoors
    United States6 months ago
  • Wake up Calls to us all

    I just listened to ep17, “The Wake Up Call After The Wake Up Call. Thanks for putting yourself out there but more importantly, for reminding the rest of us that the small trickles of lack of discipline and tolerating things that we shouldn’t have an accumulated effect that can be catastrophic.

    Apple Podcasts
    5
    DamonLDavis
    United States6 months ago
  • Saved My Life

    Adrian this podcast was a huge inspiration in my life transformation

    Apple Podcasts
    5
    GOAT.delMar
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

High-energy, empathetic interviews that build trust with diverse guests
Guest mix is inspiring and the host keeps it grounded
Practical frameworks and personal stories offer actionable takeaways
Thoughtful, authentic conversations that feel like a real guide for change

Talking Points

Recent interactions between the hosts and their guests.

Before You Die: What a Hospice Doctor Knows About Regret, Reinvention, and Waking Up Now
Q: What are the ABCs of deathbed regrets and how can listeners apply them today?
The ABCs are Authenticity, Bravery, and Connection; listeners can apply them by aligning actions with authentic self, building courage to pursue important goals, and prioritizing relationships today, not in some distant future.
The Story You're Living Isn't Final: How to Rewrite Your Life Before It's Too Late | Blake Cooper Griffin
Q: Have you had a Code 3 moment in your life, a moment that shifted the direction you were heading?
Yes, a moment in middle school where a homophobic slur was hurled at me; I chose not to accept that as my life's script and committed to the possibility that things could change, which became the core theme of my memoir and my work.
Burned-Out ER Doctor to Entrepreneur: Reinventing Your Identity After Medicine
Q: Why aren't you an ER doctor anymore?
The guest explains that while she loves emergency medicine, the system and the pressures of the role made it unsustainable for her long-term well-being and alignment. A key moment came when she was shown the door from the main ER, which, although painful, catalyzed a shift toward building a broader practice in lifestyle and preventive care that could reach more people. The move allowed her to leverage prior skills to help high achievers and physicians pursue more meaningful work.
The Illusion of Safety: A Smarter Path to Career Reinvention
Q: What's a practical hack listeners can use today to move toward purpose and fulfillment?
Adopt a thought-model: identify the facts, observe your thoughts, and consciously choose thoughts that trigger productive feelings, actions, and results.
The Illusion of Safety: A Smarter Path to Career Reinvention
Q: Do you ever have doubts about where you are and what you're doing?
Doubts exist day to day, but the broader vision remains clear; the ongoing process is about exploring opportunities and building confidence through momentum.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Code 3: Life. Reinvented.

What is Code 3: Life. Reinvented. about and what kind of topics does it cover?

A high-energy show focused on midlife reinvention, purposeful leadership, and escaping autopilot. Across episodes, the host speaks with bold pivoters—executives, founders, coaches, and experts—who left comfortable success behind to pursue meaning, resilience, and impact. The conversations blend practical frameworks, personal stories from crises or transitions, and actionable steps listeners can apply to their own careers and lives. Noteworthy angles include leadership mindsets from high-stakes environments, wellness and burnout recovery, and community-based approaches to scaling reinvention. The format emphasizes authentic storytelling, candid honesty, and a clear playbook for reorienting identity and purpose without waiting for a crisis to... more

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Which podcasts are similar to Code 3: Life. Reinvented.?

These podcasts share a similar audience with Code 3: Life. Reinvented.:

1. How I Built This with Guy Raz

How many episodes of Code 3: Life. Reinvented. are there?

Code 3: Life. Reinvented. launched 10 months ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Code 3: Life. Reinvented.?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Code 3: Life. Reinvented.?

Recent guests on Code 3: Life. Reinvented. include:

1. Nadja Taranczewski
2. Blake Cooper Griffin
3. Dr. Kathy Zhang
4. Christian Boo Boucousis
5. Tom Morgan
6. Ali AMAC McGuire
7. Savio P. Clemente
8. Eric Riemer

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