
This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting ... more
| Publishes | Twice monthly | Episodes | 143 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSportsMental HealthGolf | |||

In this episode of the Coaching Minds Podcast, Ben Carnes, founder of The Mental Training Plan, breaks down the next layer of the Confidence Wall: how to train confidence like a muscle.
Learn practical, science-backed tools that help athletes hardwi... more
In this episode of the Coaching Minds Podcast, we continue our Confidence series and dig into three critical building blocks every athlete needs: identity, body language, and self-talk.
You’ll learn why confidence isn’t just earned through practice ... more
Confidence doesn’t come from hype—it comes from work. In Episode #2 of our Confidence Series, we break down how athletes, coaches, and parents can build earned confidence through three critical “bricks”:
• Reps – putting in the work with intention
•... more
Athletes don’t lose games because of talent. They lose because of confidence.
In this episode, I’m sharing some big news:
The launch of my new book, Confidence: Tools to Build Belief for Athletes, Coaches, and Parents.
This is the first book in the... more
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Finally a confident sounding man with a deep voice speaks from his heart about mental health. What a great episode and a reminder to us all that recovery is so important in sport and life. And you are not soft when you protect your mental health. Thanks guys. It means a lot.
I listened to these podcasts a week ago and have already used the information both in improving relationships with people and applied to helping others problem solve issues they have struggled with for years. I am also excited to see the difference it will make for the athletes that I have referred this to. Today’s podcast was the best yet but I feel like I think that every time!
Very easy to listen and apply to my football players. My players have listened and have told me it’s easy to put into practice the different tools that Ben and Zeek provide.
This information is so valuable for anyone, not just athletes. I’m excited to keep listening and learn more!
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Content focuses on empowering individuals to manage their mental and physical performance in high-stress situations, particularly in sports. Discussions often involve athletes and coaches exploring strategies to improve focus, build confidence, and combat self-doubt using methodologies informed by cognitive brain research and neuropsychology. While the primary setting is athletics, the skills and insights presented are positioned as universally applicable tools for anyone facing pressure, aiming to enhance their performance in various contexts. This holistic approach to mental training highlights its relevance to personal development beyond sports, ensuring that listeners can harness these methods throughout their lives.
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These podcasts share a similar audience with this podcast:
1. Study Motivation by Motivation2Study
2. The Mel Robbins Podcast
3. Mental Training Lab
4. Athlete's Edge | Quick Sports Motivation
this podcast launched 6 years ago and published 143 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Marc Nudelberg
2. Danny Tippett
3. Dave Randall
4. Tom Beach
5. Brenna Munson
6. Jackson Lantz
7. Eddie Gill
8. Lucy Grenda
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