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Artwork for Coaching Mind's Podcast: Perform at your best!

Coaching Mind's Podcast: Perform at your best!

Mental Training Plan
Mental Training
Coaching
Confidence
Focus Cycle
Resilience
Self-Talk
Football
Mental Toughness
Mental Performance Training
Golf
Athletes
Athletic Performance
Breathing Techniques
Personal Development
Mental Resilience
MTP Certification
Sports Psychology
Adversity
High School Sports
Positive Intelligence

This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting ... more

PublishesMonthlyEpisodes150Founded7 years ago
Number of ListenersCategories
Mental HealthSportsGolfHealth & Fitness

Listen to this Podcast

Artwork for Coaching Mind's Podcast: Perform at your best!

Latest Episodes

What do fighter pilots and elite athletes have in common? More than you think.

In this episode, Ben sits down with Boo Boucousis—former fighter pilot and entrepreneur—to break down how high performers train, think, and respond under pressure. From t... more

What separates great athletes from everyone else?

It’s not talent.

It’s how they handle pressure.

In this episode, Dr. Tom Mitchell (former NBA sports psychologist for the Golden State Warriors) breaks down:

• The truth about nerves and performanc... more

In this episode of the Coaching Minds Podcast, Ben Carnes interviews Myron Burr Jr., who shares his journey from being an athlete to a coach and now an assistant city manager. They discuss the importance of mental preparation in sports, the lessons l... more

Baseball is a game of failure — and how athletes respond to that failure often determines who lasts and who fades.

In this episode of The Coaching Minds Podcast, Ben Carnes sits down with Tyler Rubasky, Head Baseball Coach at Anderson University, to... more

Key Facts

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Recent Guests

Boo Boucousis
Former fighter pilot, CEO of Afterburner, bestselling author
Afterburner
Episode: #150 - What Athletes Can Learn from Fighter Pilots with Boo Boucousis
Tom Mitchell
Performance coach and former sports psychologist for NBA's Golden State Warriors
Golden State Warriors
Episode: #149 - Mental Secrets from an NBA Sports Psychologist
Myron Burr Jr.
Assistant City Manager and former collegiate athlete, sharing insights on mental preparation in sports and coaching.
City of Clayton
Episode: #148 - Relationships First: Real world lessons learned from athletics with Myron Burr Jr.
Matt Hallock
Co-founder and Chief Performance Officer of MTP Biz, former athlete with extensive experience in corporate talent development.
MTP Biz
Episode: #145 - Launching MTP Biz: Mental Performance Training for the Corporate World
Jocelyn Bruch
Professional golfer and former Division I player at Purdue University
Purdue University
Episode: #144 - Confidence Pt 5: Pro Golfer Jocelyn Bruch on Using These Tools On The Course
Marc Nudelberg
Dynamic leader and former college football coach turned business leader
On The Ball
Episode: #137 - Simple, Not Easy: Building High Performance with Marc Nudelberg
Danny Tippett
First coach to go through the MTP Certification
Episode: #135 - MTP Certification Part I - So You Want to Coach the Mental Game? Start Here.
Dave Randall
World champion hand cyclist, founder of Alive Day Apparel.
Episode: #134 - Alive Day: Resilience, Racing, and the Fight to Keep Going with Dave Randall
Tom Beach
Head coach at South Ripley High School with over 40 years of experience coaching high school basketball.
South Ripley High School
Episode: #133 - From .500 to Sectional Champs: How Mental Training Changed South Ripley Basketball with Tom Beach

Host

Ben Carnes
Host of Coaching Mind's Podcast; frequently discusses mental training and performance coaching; affiliation commonly listed as Coaching Minds Podcast / Mental Training Plan

Reviews

5.0 out of 5 stars from 44 ratings
  • I’m that one person.

    Finally a confident sounding man with a deep voice speaks from his heart about mental health. What a great episode and a reminder to us all that recovery is so important in sport and life. And you are not soft when you protect your mental health. Thanks guys. It means a lot.

    Apple Podcasts
    5
    NanMeyer
    United States4 years ago
  • Phenomenal

    I listened to these podcasts a week ago and have already used the information both in improving relationships with people and applied to helping others problem solve issues they have struggled with for years. I am also excited to see the difference it will make for the athletes that I have referred this to. Today’s podcast was the best yet but I feel like I think that every time!

    Apple Podcasts
    5
    athlectic director in Ohio
    United States6 years ago
  • Applicable for everyone!

    Very easy to listen and apply to my football players. My players have listened and have told me it’s easy to put into practice the different tools that Ben and Zeek provide.

    Apple Podcasts
    5
    Shark baitiou
    United States6 years ago
  • Not just for athletes!

    This information is so valuable for anyone, not just athletes. I’m excited to keep listening and learn more!

    Apple Podcasts
    5
    Carnsey20
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Clear focus on practical mental tools that listeners can apply immediately
Content is accessible and applicable beyond athletics, especially for leadership and teams
Guests bring diverse perspectives from sports to business

Talking Points

Recent interactions between the hosts and their guests.

#148 - Relationships First: Real world lessons learned from athletics with Myron Burr Jr.
Q: How does routine help you, and how do you manage flexibility when things go off schedule?
Routine helps limit decisions and provides comfort, but one must be ready to adapt when things change, similar to next play mentality.
#148 - Relationships First: Real world lessons learned from athletics with Myron Burr Jr.
Q: What challenges do you see in coaching younger athletes?
Building relationships with young athletes to understand their individual needs is crucial for effective coaching.
#148 - Relationships First: Real world lessons learned from athletics with Myron Burr Jr.
Q: What lessons did you take from the vets that you had?
Film study was key, and understanding how to prepare for the game helped boost confidence when it was time to play.
#139 - Sleep Like a Champion: How Rest Fuels Peak Performance with Lori Oliver & Jill MacRae
Q: What are some evidence-backed strategies to improve sleep?
Start by aiming for 7 to 9 hours of sleep, create a safe sleep space, and use tools like blackout masks, and maintain consistent sleep times.
#139 - Sleep Like a Champion: How Rest Fuels Peak Performance with Lori Oliver & Jill MacRae
Q: What's most misunderstood about sleep?
Many people do not recognize the importance of establishing individual sleep habits and believe they can get by on little sleep, but adequate sleep is essential for optimal performance.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show consistently centers on mental performance in high-pressure settings, especially among athletes, coaches, and sports-related professionals. Across episodes, listeners encounter practical mental-skills tools—breathing, self-talk, visualization, routines, and confidence-building frameworks—that translate from the playing field to corporate life and everyday challenges. Guests range from performance coaches and athletes to leaders applying sports psychology principles in business, with recurring emphasis on preparation, resilience, team culture, and authentic self-efficacy. A notable strength is the clear bridge drawn between elite sports mindset and real-world performance, making concepts actionable for both sport-focused audiences ... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Jon Gordon Podcast
2. Way of Champions Podcast
3. Coaching Culture
4. The Coaching 101 Podcast
5. Inside the Headset with the AFCA

How many episodes of this podcast are there?

this podcast launched 7 years ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Boo Boucousis
2. Tom Mitchell
3. Myron Burr Jr.
4. Matt Hallock
5. Jocelyn Bruch
6. Marc Nudelberg
7. Danny Tippett
8. Dave Randall

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