
Tools for Individual and Collective Healing Exploring Sustainable Solutions through a Trauma Informed Lens Hosted by a Veteran Social Worker of 20 years in the trenches of Human Suffering Author: LifeHacks: Tips and Tricks for Accessing Your Inner Resilience www.amazon.com/Life-Hacks-Tricks-Accessing-Resilience-ebook/dp/B085LVNDCV Owner: Clouded Compass, LLC - Coaching, Consulting, Trainin... more
| Publishes | Twice monthly | Episodes | 82 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||

This podcast is part of a 2 part series with Janae, so stay tuned! Also note that episode starts at minute 3:34 due to a slight computer glitch.
In the previous episode, Janae and I discussed the professional costs and personal benefits of authenti... more
This podcast is part of a 2 part series with Janae, so stay tuned! Also note that episode starts at minute 3:34 due to a slight computer glitch.
In this episode, Janae discusses the professional costs and personal benefits of authenticity as she sh... more
Kevin Can! is the story of Kevin, he is a normal 10-year-old boy who uses a wheelchair to get around. In this story follow along with Kevin and his best friend Katie as they have tons of fun discovering many of the things that Kevin can do. Kevin can... more
I share my reflections on Netflix's The Program: Cons, Cults and Kidnapping
I share insights on the impact of carceral care programs, including boarding schools and juvenile detention centers from the Individual to World.
Then I discuss root caus... more
In this episode I share reflections on living within ADHD.
As a Neurodivergent female, this piece in the Rainbow Goddess: Celebrating Neurodiversity Anthology spoke to my heart and I wanted to share it with others.
If this episode speaks to you, I... more
Dr Simmons and I had a great conversation about our wellness as mental health providers, the mental health climate in Florida, preventing burnout and compassion fatigue and spirituality as an added buffer against oppressive forces.
Dr. Simmons ha... more
In this episode I explore my journey with CPTSD and at-home Ketamine use. Insights are shared as they relate to what my 'sessions' have been like as well as the longer term outcomes I'm seeing in my daily life.
Have a listen if you'd like to lear... more
Welcome back!
This episode talks about what I was up to in 2023:
*Bariatric Revision Surgery
*Mental Health
*MH Recovery
*Aligning business, authenticity and mental health
I've also created additional tools for transformation including a n... more









Listeners, social reach, demographics and more for this podcast.
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this podcast launched 4 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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