
Ready to break free from old patterns and choose joy in a noisy, demanding world? You’re in the right place. The Choosing Happy Podcast is where techies, entrepreneurs, transformational practitioners and creative souls come to reclaim happiness, shake up their mindset, and unlock more meaningful wins—no toxic positivity, just real stories, honest wisdom, and practical tools. Hosted by Heather V Ma... more
| Publishes | Weekly | Episodes | 300 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessEntrepreneurshipMental HealthHealth & Fitness | |||

Feeling like life just doesn’t fit anymore?
Well, Heather Masters is here to sprinkle some wisdom on that!
In this episode of the Choosing Happy Podcast, we dive into the idea that maybe, just maybe, the life that feels too snug is actually a sign ... more
So, let me spill the tea!
Today’s chat is all about that sneaky feeling of being “done” with life—yep, I’ve been there too!
I’m Heather Masters, and I’ll be sharing my personal journey of rediscovering my zest for life, inspired by a heart-to-heart... more
Ever found yourself waiting for the perfect moment to dive into something, only to be told by a total stranger that you’re already more than ready?
Yup, that’s what happened to me!
This episode dives into the hilarious yet oh-so-relatable dilemma o... more
What if I told you that you might already be living parts of the life you keep dreaming about, and you just haven't noticed?
Yup, that’s the juicy nugget we’re diving into today!
I’m Heather Masters, and we're going to chat about how we often get s... more
Stop Proving You’re Enough and Start Being You
Summary
What if 2026 wasn’t about doing more, but finally being who you really are?
In this episode, Heather Masters shares how shame at identity level quietly drives us to collect qualifications, ach... more
By the end of January, many of us hit a quiet wall.
The adrenaline of getting through Christmas has worn off.
The promise of “new year motivation” has faded.
The days are still dark, cold, and heavy.
And suddenly… the pushing doesn’t work anymore... more
Why Your Resilience Might Be Costing You Your Happiness
Episode Description
There's a particular kind of loneliness that comes from being "the strong one." Not the loneliness of being alone—but the loneliness of being surrounded by people who've st... more
Episode 157: When You Believe You're Unforgivable
First Episode After Pause | January 2026
EPISODE DESCRIPTION
After a pause for deep reflection and transformation, Heather returns with a vulnerable confession: she's spent most of her life believi... more
Excellent podcasts really got hooked after taking a chance listen. Heather seems to be intuitively tuning into common obstacles and fears one comes across in the day. Be it in working for others or running business or person life.
The links are useful and relevant. I would highly recommend this series.
I so enjoy listening to Heather, she always uplifts me and pulls me back to where I want or need to be. I love the topics she discusses and I'm looking forward to the next episode!!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #195 |









Listeners, social reach, demographics and more for this podcast.
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Choosing Happy launched 5 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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